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Douchebags at the gym...

How many reps are we talking? The women's all time WORLD record squat at 132lbs is 391. That's a woman that trained specifically for strength and for a long period of time. Probably had to cut weight too. Your girl should probably compete and break that world record, lol. I've been to a woman's PL'ing competition and seen some jacked and strong women, but repping 315 at 135# is not normal. That's world class.

It's nice to see someone actually knows what they're talking about on this topic.
 
She can do 2-3 reps.

Fwiw, The us record at 138 lb is 462... The xpc record at 148 is 550.

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Also a qualifying rep at a pl meet and a gym rep aren't the same.

How many reps are we talking? The women's all time WORLD record squat at 132lbs is 391. That's a woman that trained specifically for strength and for a long period of time. Probably had to cut weight too.

Your girl should probably compete and break that world record, lol. I've been to a woman's PL'ing competition and seen some jacked and strong women, but repping 315 at 135# is not normal. That's world class.
 
Sigh** such a sensitive subject.
 
Mystere3 said:
She can do 2-3 reps. Fwiw, The us record at 138 lb is 462... Invalid Link Removed Also a qualifying rep at a pl meet and a gym rep aren't the same.

I'm referring to raw w/o wraps. If your gf wears a squat suit I stand corrected.

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I understand partial reps have their place, but your post was deceiving.
 
I'm referring to raw w/o wraps. If your gf wears a squat suit I stand corrected.

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I understand partial reps have their place, but your post was deceiving.

She's not doing it atg, reps are to parallel; I think she'd have to go a bit lower in competition.

She uses neoprene wraps for heavy lifts but not a full suit.
 
She's not doing it atg, reps are to parallel; I think she'd have to go a bit lower in competition.

She uses neoprene wraps for heavy lifts but not a full suit.

What is parallel to you lol? No PLing meet I've ever been to requires ATG, and as for her wraps, raw w/ wraps is 396....
 
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What is parallel to you lol? No PLing meet I've ever been to requires ATG, and as for her wraps, raw w/ wraps is 396....

Back of butt to knee level. Maybe she should compete then, I suspect she's have to cut a bit to make 132, she's prolly more like 138-140.
 
I'm being honest. I've never seen a girl squat 3 plates IRL. I doubt it's common. I don't think there is ifbb pro figure girl out there that can do it. i.e Amanda Latona, Ashley kaltwasser, and Michelle lewin to name a few. After that is physique division with girls like DLB and none of them at natty.

I am a figure competitor n I squat ur body weight for 20 reps!
:)
 
One other thing I've noticed about women is that they can lift a lot of reps almost up to their max. My girl can bench 175 once but she can lift 155 like 12-15 times.
 
Beast mode! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=101638"/>

You sexy fukin beast Mags! God I just wanna... Lift weights with you and put people to shame
 
mind if I watch you two...ummm.... "Lift"?

It's on xnxx, Wade. Lol, I watched a vid called Canadian bodybuilder chick one time. :P *truth*
 
If the NSA tapped my phone and viewed my search history I may have some explaining to do lol

Thank goodness for unlimited data. :D
 
I'm addicted to America Ninja Warrior!!! o.O
 
came across a douche bag today at the vitamin shop dude had to explain every single ingredient to me like I didn't know what the fuark i was doing. let me pick my **** and leave. guess this is why i mostly shop online.
 
came across a douche bag today at the vitamin shop dude had to explain every single ingredient to me like I didn't know what the fuark i was doing. let me pick my **** and leave. guess this is why i mostly shop online.
When this happens to me, I like to play dumb, let them finish, and then ask a question involving more in depth research on one of the ingredients. They either look at me funny, or they seem dumbfounded and stutter all over their words. :)
 
came across a douche bag today at the vitamin shop dude had to explain every single ingredient to me like I didn't know what the fuark i was doing. let me pick my **** and leave. guess this is why i mostly shop online.

Better than when I went to Nutrishop and got absolutely no help, no hello, no anything...
 
When this happens to me, I like to play dumb, let them finish, and then ask a question involving more in depth research on one of the ingredients. They either look at me funny, or they seem dumbfounded and stutter all over their words. :)
I do this all the time lol.
 
When this happens to me, I like to play dumb, let them finish, and then ask a question involving more in depth research on one of the ingredients. They either look at me funny, or they seem dumbfounded and stutter all over their words. :)

I don't have time for their commission based bullshît. I do my research prior to going (if I even do go...usually more expensive than online)

Although if you do have a moment to hear some dbag read all the claims off the label to you, it is entertainment once in awhile.
 
I don't have time for their commission based bullshît. I do my research prior to going (if I even do go...usually more expensive than online) Although if you do have a moment to hear some dbag read all the claims off the label to you, it is entertainment once in awhile.

Haha, I'm the sucker who will buy everything they try to sell me! O.o "Nuhuh!!!!! That protein specifically for females, will help me shred?!"
 
Yeah there is this really smart guy at Gnc who step by step goes through all the breakdowns of the ingredients and what they exactly do. This takes like 5 minutes time.. while I know the entire time that I don't want to drop 50 dollars on a preworkout.
 
I don't have time for their commission based bullshît. I do my research prior to going (if I even do go...usually more expensive than online)

Although if you do have a moment to hear some dbag read all the claims off the label to you, it is entertainment once in awhile.
Guys at the Vita Shoppe are paid by the hour, and not well I may add.
 
"Good" Commission based salespeople are fantastic and I would buy from them 100% of the time if I could. Why would I buy something from someone that has no incentive to sell it? They will know zero about the product, give two fuks about you as the consumer, and care little about their own personal success.

On another note it's seems like people aren't happy with the guys that know about the product or they b!tch about them not knowing anything at all.

Pick one....
 
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