The Forskolin poops

Hmm I don't really remember that when I took alphamax. Have 50mg of forskolin95 sitting right next to me that I'm about to down. I'll keep my fingers crossed lol.
 
I've been having some high quality poops...fast & furious as well! I might try some Metamucil to see if the extra fiber will counteract the forskolin!!
 
Like Adizzle said try a small meal. On the bright side, after a week most ppl on high quality Forskolin get past that issue.
 
nattydisaster said:
Try Forskolin-95 instead...see what happens. It is Sabinsa licensed and the highest quality. Invalid Link Removed
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I can take 50mg in a bolus and not have any ill-effects.

That's of course not to say the same would happen with AlphaMax for me, just saying I don't get the GI issues with F95.
 
Taking DAA and 50mg Forskolin-95. About 2 weeks in and its starting. Trying to keep my fiber higher, but I don't know if that will help. Powdered Inulin in my protein shakes or Victory bars.
 
mikespe said:
I used to eat those but they got too damn expensive...$25 a box every week....
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I eat one a day. GNC has them buy three get one free so like $2.25 a bar (?). The fiber helps when I'm on forkolin. But yeah like $70 a month bill, lol. Could always buy fiber bars like those Fiber One or the store brand I also eat like one of those a day.
 
I get GI issues with Forskolin at any extract. It's pretty common. Usually my "sides" last about two weeks. It isn't that bad for me, just some loose stools. 95% extract doesn't help me at all, I've had that issue with Forskolin at any extract.
 
I would take the smallest dose possible each time with a meal. Other than that, you should adjust to it after a bit. I know I do, even with the 20% extract.
 
Yup...I am taking 100mg of F-95 a day for the last 10 days, my F-poops started on Day 3, I still have them but I think there is slow improvement.
 
I always used to dose low and taper up to the amount I wanted over a 1-2 week period. With F-95 I don't notice this problem though. I feel for people with the forskolin dumps though...was rough when I used to use the 10-20% extracts in the past. :o
 
ddfox said:
I'm the opposite. No cramping or issues with F95 but can't eat a quest bar without cramping every time!!
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Takes a little while to adjust to fiber. If you eat a small amount every day then all of a sudden eat a ton you'll tear your insides up at first but then you'll adjust to it.
 
GreenMachineX said:
Alphamine, F95 and AlphaMax is the best stack for explosive runs.
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The Forskolin in Alphamax and of course F95 I get used to in a week or so. Alphamine is hit or miss, I swear shake that tub lol. There have been times I didn't shake the tub and my stomach blew out lol.
 
cubsfan815 said:
The Forskolin in Alphamax and of course F95 I get used to in a week or so. Alphamine is hit or miss, I swear shake that tub lol. There have been times I didn't shake the tub and my stomach blew out lol.
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Lol
I've finally gotten used to the forskolin, but that darn alphamine gets me every time. Sadly, it's bad enough to where I may never use it again. But I'll try shaking the tub too.
 
I got some free bottles of LEF forskolin and they are 10% 100mgs a cap. I am on ten a day and not change in regularity at all. Once again proving to me, and me only, that I am kinda superhuman.
 
hurdlemaker said:
I've actually been reading a lot about this but haven't tried it yet. Taking it with a meal helps also. And I can't take it late at night, I'll wake up exploding at like 6am
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Invalid Link Removed An older article with a little more specification in regards to forskolin
 
Alphamax destroyed my toilet. F-95 did the same. Tried all kinds of dosing changes, with meals etc, all to no relief. The symptoms never improved in 30 days. Some of us just can't take Forskolin.
 
IMO once the dreaded poops set in, they do not go away. This is one of two ingredients that turn me away from a supp. Yohimbe being the other
 
started f95 @ 50mg per day and had no problems. bumped it up to 75mg and it's been pretty nasty. thinking about dropping back down to 50
 
johnnyp said:
Invalid Link Removed An older article with a little more specification in regards to forskolin
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Cliffs please

I skimmed that but have no idea wtf they're talking about in there in terms of how it relates to this convo. Don't feel like spending an hour breaking it down
 
Quadzilla99 said:
You can get primaforce forskolin for $9 a bottle atm if you shop around
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i meant cost as in side effects. Basically, how much does difference go up? Let's say for example stack alphamax with reform/f95 for a total of 100mg of forskolin a day will you notice anything different?
 
Quadzilla99 said:
Cliffs please

I skimmed that but have no idea wtf they're talking about in there in terms of how it relates to this convo. Don't feel like spending an hour breaking it down
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Sorry this may be a better easier to understand example Invalid Link Removed
Forskolin causes diarrhea by the same mechanism as cholera - by dumping chloride into the intestinal lumen via intracellular cAMP. Butyrate can inhibit chloride secretion induced by forskolin, and cholera toxin by reducing expression and activity of adenyl cyclase. This is about as much as I was able to grasp.
 
Quads_of_Stee said:
i meant cost as in side effects. Basically, how much does difference go up? Let's say for example stack alphamax with reform/f95 for a total of 100mg of forskolin a day will you notice anything different?
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This will depend on the individual. Most find 100mg to be their sweet spot when it comes down to results. I don't know if you've read this, but good info:

Invalid Link Removed
 
IronFist aka Neuron posted that extract percentage wont reduce the sides.

The study above highlights how forskolin causes loose stool.
 
Jiigzz said:
IronFist aka Neuron posted that extract percentage wont reduce the sides.

The study above highlights how forskolin causes loose stool.
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Feel free to post the whole discussion, including my response. Impurities and other consitutents of coleus can certainly produce diarrhea, and reducing the overall load of compounds should reduce GI sides, keeping forskolin content constant.
 
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