KLEEN'S Corner - Where the Cool Kidz Kick It!
- Thread starter MrKleen73
- Start date
wasme
Legend
Crazy ba$tard...
wasme
Legend
Crazy ba$tard...
MrKleen73
Legend
Well then... I am on my way!!!
MrKleen73
Legend
Today was a new day boys and girls. I woke up a lil tired but ready to get into it. Today was back width and shoulder width work.
Same as usual on the modified superset and 4-0-2 tempo and the 45 seconds rest.
Wide Grip Lat Pull Downs - 180x10 x7 sets then changed grip to Close Grip because I was getting a catch in my shoulder 170x10 x 3 sets 10x10 total - that was awesome again really good contractions here. Again by set 3 I didn't think I would make it but I did. Each set ended up being a grunder after that but I managed to muscle through it. Went up 10 lbs from last week and I failed on 2-3 sets last week. I may have failed this week if I had not changed grips so I can't say for sure how much stronger but definitely a strength increase.
Lateral Raise Machine - 80x10 x10 sets again a 10 lbs jump and I completed them all when I missed a few reps on the latter sets last time. I did not expect to finish all 10 sets this time. Pleasant surprise via dat der Tren Dev!
Straight Arm Lat Pull Downs - 75x10, 75x15, 75x13 - Did 3 more reps total than last week. I will move up when I can get 15 on all three.
Rear Delt Machine Fly - 90x20, 90x12, 90x11 up some more weight here and more total reps.
Notes - It is obvious that the Tren Devastation is doing its thing. I am eating more without gaining fat. My muscles seem to be getting more dense.My strength and endurance is increasing rapidly. Vascularity is up & my waist line is going down. Unfortunately my abdomen skin is trying to catch up right now so it is a little loose. Just some left over loose skin from when I was a big boy! I am used to going through 2 weeks of looking cut then my waist shrinks and it takes about 2 weeks for the skin to tighten up again. No problem though it is minimal by the time I am show ready.
I may find a reason to add a dose per week soon. That or do 1.5 doses on the 4 days I take it but I am still trying to decide on that. Either way my physique is improving and I am not experiencing any side. I am not even using the Aspirin anymore. My body must have gotten a little used to the Tren and adjusted so BP isn't out of whack.
Same as usual on the modified superset and 4-0-2 tempo and the 45 seconds rest.
Wide Grip Lat Pull Downs - 180x10 x7 sets then changed grip to Close Grip because I was getting a catch in my shoulder 170x10 x 3 sets 10x10 total - that was awesome again really good contractions here. Again by set 3 I didn't think I would make it but I did. Each set ended up being a grunder after that but I managed to muscle through it. Went up 10 lbs from last week and I failed on 2-3 sets last week. I may have failed this week if I had not changed grips so I can't say for sure how much stronger but definitely a strength increase.
Lateral Raise Machine - 80x10 x10 sets again a 10 lbs jump and I completed them all when I missed a few reps on the latter sets last time. I did not expect to finish all 10 sets this time. Pleasant surprise via dat der Tren Dev!
Straight Arm Lat Pull Downs - 75x10, 75x15, 75x13 - Did 3 more reps total than last week. I will move up when I can get 15 on all three.
Rear Delt Machine Fly - 90x20, 90x12, 90x11 up some more weight here and more total reps.
Notes - It is obvious that the Tren Devastation is doing its thing. I am eating more without gaining fat. My muscles seem to be getting more dense.My strength and endurance is increasing rapidly. Vascularity is up & my waist line is going down. Unfortunately my abdomen skin is trying to catch up right now so it is a little loose. Just some left over loose skin from when I was a big boy! I am used to going through 2 weeks of looking cut then my waist shrinks and it takes about 2 weeks for the skin to tighten up again. No problem though it is minimal by the time I am show ready.
I may find a reason to add a dose per week soon. That or do 1.5 doses on the 4 days I take it but I am still trying to decide on that. Either way my physique is improving and I am not experiencing any side. I am not even using the Aspirin anymore. My body must have gotten a little used to the Tren and adjusted so BP isn't out of whack.
MrKleen73
Legend
Are you planning to use it as a cutter or a bulker? You plan to run it alongside something or stand alone? I think it would be awesome with a methyl base for more size or maybe just running it at a higher dose. It is working great now but I am not really gaining weight on the scale to much right now it is more just kind of reshaping a little. Of course I am only 11 doses in out of 40 in the bottle. I may run it alongside my prep stack but we will see. That would require buying another or stopping this run at 20 doses which would be 5 weeks long. Not sure which way to go.
I have my appointment for getting my bloods and everything for TRT on Tuesday of next week so hopefully I will be on TRT by then and can entertain the idea of coming off of things. However realistically I have most of what I need for my prep already so to add this in would just be icing on the cake.
Olympus Labs offered for me to let them know when I was ready to run Stenadrol which I am looking forward too!!!! So I think as soon as I have gone to my second blood pull I will see if I can start a run of that. Seems it is supposed to be pretty awesome with MSten and Dimethandrostenol...
Onlychevy6
Well-known member
^^^^^^ Saaaaa Weeeeeet
MrKleen73
Legend
Looking forward to your log and progress on Stenadrol
You'll show us what this baby can do.
Yeah buddy. ...
Absolutely! That will either be starting about 2 weeks before my prep when my cals are the highest going into my first part of prep, or right at the beginning where I will still have lots of calories but start to cut. So it will be the perfect time to really show what it can do.
edje007
Well-known member
pete8407
Well-known member
I was planning to use it as a cutter but dosing it 6-7 days a week. Do you think of still stacking or upping the dose?
MrKleen73
Legend
Yes but more because of my goals. Remember I have had a couple injuries recently and lost some size in my legs and arms so I really want to add some mass before going into my prep. I have basically 2 months before my prep starts which will be May 31st. You have to remember this is a cutter and is not designed to add a lot of mass. It is great for me right now as I am trying to increase my metabolism which the Tren helps with but it is a lower dose used more for cutting and keeping size. I think if I were running it 6 days a week or maybe just bumped it to .75ml per workout day I would probably add a little more size. The plan is to go ahead and increase it Tuesday after I get my initial blood work done.
Today is a conditioning day and I have a hell of a workout to do today... this is kind of what I am looking at but I am probably going to do it at home so I need a replacement for the 100 floors on a stepper. Not sure what that would be... Contemplating doing 135 lbs on my hex bar and do things like different carries around my block that is 1/3 mile total. Just carry it until I have to put it down then pick it up again as soon as I can and keep going until I finish the block. We shall see plus it may be raining tonight.
This is one below I got from MattyS4 and I am thinking I definitely want to do it at some point because I would like to try the low weight front squats to get better at them. Plus can't hurt the quads doing it as part of my conditioning.
100 floors stepper - if done at home
Jump rope 1 minute and 15 hanging leg raises x10 rounds no rest
Hang Cleans with front squat 50 reps as fast as possible
Bike 5 minutes cool down - if done at home will walk around the block or just work the bag at moderate pace.
Then again I may just do a ton of calisthenics circuits for my whole body. I also have a book at home with some kettle bell conditioning programs I may use. I have a feeling the weather is staying in suck town so need to plan for stuff for inside at home, or deal with trying to do multiple exercises in a busy gym.
Hyde
Legend
Tren Dev sounds funnnnn. Thinking of trenavar or mlmg for 8wks for my next cycle, either with Celtic's new pro-dbol or their pro-sdrol or real sdrol somewhere in it for a fall competition - perhaps this could be just what the doc is ordering? Hey Kleen, how're your joints doing on this stuff? Any better or just same you think?
As for Dimethandrostenol, SPLocal ran a log not many followed when Mithras first came out; basically it added very little size but greatly promoted glycogen retention, reduced DOMs, leaning, & greatly increased training endurance (very similar to Msten). Based on the synergy between Msten & DMZ, it's not a stretch to imagine Stenadrol will work well as a very versatile stack. SPLocal LOVED Mithras, although it wasn't the gainer he expected. Said he could just train like a madman.
As for Dimethandrostenol, SPLocal ran a log not many followed when Mithras first came out; basically it added very little size but greatly promoted glycogen retention, reduced DOMs, leaning, & greatly increased training endurance (very similar to Msten). Based on the synergy between Msten & DMZ, it's not a stretch to imagine Stenadrol will work well as a very versatile stack. SPLocal LOVED Mithras, although it wasn't the gainer he expected. Said he could just train like a madman.
MrKleen73
Legend
This is what I have been reading to, people compare it more to Winstrol than a serious mass gainer. I think if things go well I would be on an increased dose and doing 4-6 weeks. If I have to add something for more mass at the time I will discuss adding DMZ to the mix. I believe they have a DMZ product.
edje007
Well-known member
MrKleen73
Legend
See that is what I am talking about! Although If I were gonna stack stuff of what you all have I would probably opt to run a 2 bottle of St3nadrol, and 3 of the Tr3n, and if not on TRT yet I would add some Tr3st for a test like base.Olympus labs just released a dmz clone
Great bang for your buck as always.
So today is an Arm day and I am going to go to the gym tonight and have some fun. It should be a good time since most people are getting ready to go out and i will be able to crush it. I think I am going to go ahead and hit it up at .75 ml today and see how that feels in just one dose.
On another note I have been getting compliments saying I am looking better and looking leaner. My pants are fitting better in the waist and tighter in the legs. So I think things are going pretty well. I will probably do a little more videoing in the gym tonight if it is not overly crowded. Not sure if i will do dips, dip machine or JM Press for triceps. However I will more than likely do EZ Curls or Cable EZ curls for biceps tonight.
I have noticed quite a bit of aggression. I typically have a low bullsh!t tolerance but I am definitely more aggressive about it now. Just a little bit easier to get me agitated. Should not be a surprise considering how androgenic Tren is.
tyga tyga
Legend
I was telling a buddy about your log, and guess what? He bought a bottle of TD today lol I want a bottle but don't want to fork the cash out for it
pete8407
Well-known member
I might know of a great code
MrKleen73
Legend
Nice! It has been treating me quite well for what I am doing. Bumping dose tonight to .75 ml so I think things should be fun. My buddy upped his to .75 on the Dragons Blood and said the difference was quite noticeable.
pete8407 Yeah I hear some guy with a buff smiley face avatar may have a hook up of some sort....
pete8407
Well-known member
Sweet!!!! I heard the same thing
1ifeblood
Well-known member
Sweet!!!! I heard the same thing
HEY! I know who you guys are talking about...it's Pete! Lol...you guys thought you were being sneaky but I figured it out! :-D
wasme
Legend
look at Sherlock Holmes...
1ifeblood
Well-known member
It's elementary my dear Watson.
MrKleen73
Legend
So I will just leave this hear it is a music and video only from m post workout pump n pose on Friday. I actually have some nice footage of the workout but I need to go buy a microphone or headset for my computer to record the narrative.
[video=youtube_share;02Xo7_eBRK8]http://youtu.be/02Xo7_eBRK8[/video]
[video=youtube_share;02Xo7_eBRK8]http://youtu.be/02Xo7_eBRK8[/video]
kenpoengineer
Well-known member
Nice job brother! Big and beastly!
superbeast668
Well-known member
Awesome posing. Your lower traps always freak me the f out. If you get the mic for the narrative it would be way cool to know what exactly you're doing for each pose and such. I know it's much more than just flexing a bicep or whatever.
Hyde
Legend
No it's not, it's Pete - you just said so yourself!
MrKleen73
Legend
Sounds good man, I will go get it after I go to the gym today. Having all my flat screens hung today so on someone else's schedule to a degree.
MrKleen73
Legend
So Friday I worked up on
Close Grip Bench from 135x15, 165x12, 185x12, 205x10, 225x8, 245x6, 255x6, 265x4
DB Hammer Curls 20x20 x 3 sets
Tons of different curls working up too 75lbs and curling to failure.
Overhead triceps ext and lying, extensions mutiple sets with 75 lbs.
Todays lift was nice I did chest and back rowing.
HS Wide Chest Press ( all weights are per side not total ) 105x10 rest 10 seconds x10, rest 10 seconds x10, rest 1 minute 150x12, rest 1 minute 195x6, rest one minute 195x9 some assisted > drop to 150 x burn out, > 105 x burn out, > 60 x burnout
Pronated Grip Cable Row 90x15, 110x12, 130x12, 180x10, 205x10. 225x8, 255x7
Life Fitness Chest Press 195x15, 205x13, 195x9
Wide grip rows - 145x15, 170x15, 195x12
Close Grip Bench from 135x15, 165x12, 185x12, 205x10, 225x8, 245x6, 255x6, 265x4
DB Hammer Curls 20x20 x 3 sets
Tons of different curls working up too 75lbs and curling to failure.
Overhead triceps ext and lying, extensions mutiple sets with 75 lbs.
Todays lift was nice I did chest and back rowing.
HS Wide Chest Press ( all weights are per side not total ) 105x10 rest 10 seconds x10, rest 10 seconds x10, rest 1 minute 150x12, rest 1 minute 195x6, rest one minute 195x9 some assisted > drop to 150 x burn out, > 105 x burn out, > 60 x burnout
Pronated Grip Cable Row 90x15, 110x12, 130x12, 180x10, 205x10. 225x8, 255x7
Life Fitness Chest Press 195x15, 205x13, 195x9
Wide grip rows - 145x15, 170x15, 195x12
1ifeblood
Well-known member
Damn...just...DAYUM! Dem dare WEIGHTS!
Onlychevy6
Well-known member
Going big and doing your thang.
MrKleen73
Legend
Thanks felt good to push some! Going to start hopping all over with my training again. Different rep ranges and methods of destruction. Daddy just had a need to move weight!
Thanks Tyga, probably going to be hitting up that LGD here shortly if I decide to take a break on this I plan to run it until I can start a methyl run.
Yes Sir! Giving it hell these past 2 workouts have been so fun to actually push heavier weight was a blast. Going to be incorporating a lot more into the training as far as varying tactics. Should be fun!
I did not make it to where I could pick up a microphone or anything this weekend. I plan to tomorrow. Making the workout vids makes it rough to narrate without one and talking over my stereo isn't helping at all either. LOL Not like I can turn it down that sounds horrible....
Okay so I need to go ahead and give a basic synopsis of this experience so far. Going into it with no idea what to expect I assumed I might see faster gains or more obvious gains I should say since I am adding in a lot of calories per week. However I am actually losing weight on the scale right now. I am losing a lot of intramuscular and visceral fat right now so my waist is getting noticeably smaller. That being said I think I can safely say that this is a great cutter at a dose of 4 times a week with the recommended 1/2 ML dose. I would not expect a lot of LBM gains even if increasing calories with this dose. I am increasing my dose to either 6 doses of .5ml a week or 4 doses of .75 a week which is the same dose over the week just different methods. I will probably only run this another 2 weeks and save some of it to run during my prep to help peel that last bit of fat off. At which time I should be starting my TRT if things go well. If not then I will probably end up running some LGD SARM for a few weeks and set up my big push with some methyls to add serious size back on while cutting.
Onlychevy6
Well-known member
Huh What you talking about willis. NO Image attached senior
Onlychevy6
Well-known member
Here you go ladies and gents here is what he meant
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Onlychevy6
Well-known member
Supporting my brotha any way I can. HEHEHEHE
1ifeblood
Well-known member
Gee...there's no discretion to that proposition.
wasme
Legend
Best to have things out in the open ... you know that.
1ifeblood
Well-known member
Yes...you do like things open.
wasme
Legend
Especially your mouth...