purpose of gda in a cut?

[pyrobatt]

Im wondering if I should add a gda in my cut but carbs don't effect me that much when dieting. Any point or should I sell my slinsane v2?

 

[pyrobatt]

Bump.

 

[Distilled Water]

Im wondering if I should add a gda in my cut but carbs don't effect me that much when dieting. Any point or should I sell my slinsane v2?

Yes, it can allow you to eat more carbs which can lead to looking fuller, more vascular and better gym performance. Lower insulin levels during the day help also

 

[pyrobatt]

Yes, it can allow you to eat more carbs which can lead to looking fuller, more vascular and better gym performance. Lower insulin levels during the day help also

I dont cut carbs low but the insulin deal may be worth it.

 

[mpaquett]

Also, a cap pre-bed can increase your quality of sleep some. You'll wake up looking hard and dry (or at least I do). I'm unsure of SS v2 though, I'm using Glycophase and then switching to SSV1 to try out.

 

[mr.cooper69]

Look up some of my past GDA posts if you can. They are best used on a cut, if anything

 

[AnabolicHolic]

I use GDAs the most on cuts ....I just make sure to take a slin sane v2 with each of the (usually 2) higher carb meals...with a third cap if I eat moderate to high carb three times. Also on recomps. Usually never on bulks since you are looking to boatload calories so who cares about redirecting carbs in that circumstance? Just my theory though....a valid argument can be made for GDA use in any of those three scenarios.

 

[De__eB]

Of all situations (bulk...recomp...cut) GDAs are probably *most* ideal when used in a cut

 

[AndroRage]

Of all situations (bulk...recomp...cut) GDAs are probably *most* ideal when used in a cut

Do you think they are still of worthwhile additions in the other two situations?

 

[mpaquett]

Do you think they are still of worthwhile additions in the other two situations?

If you've got the money why not? lol Most GDAs can be had for pretty good deals. I'd say personal preference, but I wouldn't make it a staple during any of my bulks personally. That's mainly just because I try to keep my supp budget fairly low.

 

[NomZ]

Do you think they are still of worthwhile additions in the other two situations?

If money isn't a huge issue, definitely.


If anything, you'd want a GDA for refeed/cheat days.

 

[I_Eat_Iron]

I've had great success adding slin sane into my cut about a month ago. Makes cheat meals a breeze!