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What's everyone doing/taking for liver health

bigadam73

bigadam73

Member
We all know its important to keep our vital organs healthy..especially with the use of sports supps playing a role in our diet.
I had bloods taken a year ago and when I got the results it showed I had high bilirubin levels along with signs and symptoms of hemochromatosis.
After a few month off of supps and natural liver "cleansing" my levels dropped and I was told I was perfectly healthy

What I did the and continue to do today

-Lemon water. All day every day. I would squeeze fresh lemon juice in all my daily water. I read that lemon juice helps cleanse the liver of toxins
- beet powder. Like lemon juice, beet powder has been shown to pull toxins form the body. Not to mention is has a awesome nitric oxide effect
-liv 52. Two servings a day
-milk thistle. One to two servings a day

Does anybody do anything different or new? I'd love to know
 
Liver Assist XT, designed just for that purpose. Contains NAC and milk thistle so it well worth a look.
 
No problem. :D
 
Beets and lemons are great additions to your diet for the mild liver detox effect they provide. As far as supps go I like to use:

N2Guard- for overall liver protection especially liver.
Liver Armor is also a good one to look into.
 
ELROCK said:
Beets and lemons are great additions to your diet for the mild liver detox effect they provide. As far as supps go I like to use:

N2Guard- for overall liver protection especially liver.
Liver Armor is also a good one to look into.
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*Correction* N2Guard for overall *organ protection especially the liver.
 
bigadam73 said:
Sounds promising. Anybody use AI cycle support? How's the flavor?
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Great product, but get the peanut butter flavor if you can. The flavorings are pretty rough though. I stick with CEL cycle Assist.
 
I like CEL Cycle Support as it has a few benefits outside liver support. It's a fantastic overall health aid. I use 1-2 servings daily, year-round.
 
Liv52 is a solid product. That would be on the top of my list when looking for liver support/detox.

Something with a good amount of NAC would be next.
 
FireRescue said:
Liv52 is a solid product. That would be on the top of my list when looking for liver support/detox.

Something with a good amount of NAC would be next.
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Liv 52 has been my staple for years.

Try some beet powder. It's really amazing. Besides the health benefits it gives a amazing pump.
 
I order online. Just google beet powder. I also buy it from a store called sprouts. It's a organic heathy food market
 
CEL Cycle Assist without a doubt!
 
Cycle Assist and/or Liver Assist XT, good to go.
 
Jiigzz said:
Liver Assist XT, designed just for that purpose. Contains NAC and milk thistle so it well worth a look.
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Rotate between this and cycle assist. Also taking liposomal glutathione
 
Na-RALA is a decent staple for me, especially since it is finally coming down in price. I like NAC as well.Liv52 used to be a favorite, but it seems they changed or diluted the formula...ie, used to be dense tablets and is now caps.
 
bioman said:
Na-RALA is a decent staple for me, especially since it is finally coming down in price. I like NAC as well.Liv52 used to be a favorite, but it seems they changed or diluted the formula...ie, used to be dense tablets and is now caps.
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Gotta get the DS green tops imported from India. The orange tops are what you described
 
Thanks, I was hoping the originals were still around. They seem way more potent and make my skin clear within a few weeks.

Just checked online...I can't believe how cheap the DS version is.
 
bioman said:
Thanks, I was hoping the originals were still around. They seem way more potent and make my skin clear within a few weeks.

Just checked online...I can't believe how cheap the DS version is.
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Like pennies and a couple bucks to ship. Takes like 2-3 weeks though so just fyi. Yeah, it's the good stuff
 
geez, am i the only fan of tudca? this stuff really works...
 
schizm said:
I keep meaning to pick some of that up..otherwise, liver assist XT and CA for me...
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It must be expensive to source because it's either a) expensive to me or b) out of stock c) not available for me to buy in bulk powder
 
schizm said:
I keep meaning to pick some of that up..otherwise, liver assist XT and CA for me...
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i was taken off test cyp because of high liver values....after 2 months of tudca my values were back in range enough that my doc was willing to let me try androderm. i have continued to use tudca and my liver values have been within range ever since.....my doc was and is amazed by how much my liver values have improved!!!
 
Liv52 is the best product on the market. I have used this for almost three years and it has worked really well so far. I got my blood work back and it was right on track thanks to my liver enzymes being normal. This is the product I would say for you. I would stack this with the milk thistle as well these two products work hand in hand.
 
MuscleGauge1 said:
Liv52 is the best product on the market. I have used this for almost three years and it has worked really well so far. I got my blood work back and it was right on track thanks to my liver enzymes being normal. This is the product I would say for you. I would stack this with the milk thistle as well these two products work hand in hand.
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Love it. And if you know where to look you can find it very cheap
 
AI cycle support is awesome for a total on cycle product. And it's on sale now, I had to pick up a few. I like it off cycle at one scoop a day for general health. For just the liver, I don't have bloodwork but TUDCA made me feel better on cycle. Hard to explain. If u buy liv.52 DS in bulk u can sometimes find really cheap prices. Shipping is slow tho.
 
tnubs said:
AI cycle support is awesome for a total on cycle product. And it's on sale now, I had to pick up a few. I like it off cycle at one scoop a day for general health. For just the liver, I don't have bloodwork but TUDCA made me feel better on cycle. Hard to explain. If u buy liv.52 DS in bulk u can sometimes find really cheap prices. Shipping is slow tho.
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TUDCA is great stuff for on cycle support for liver. I've seen a few people's bloodwork while they used it to prove its effectiveness to me. Hard to get your hands on it at times but worth it in my opinion.
 
Brucega said:
Take a look at Restore. Excellent Liver product.

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Have had excellent reviews with this. A few people on PHF really liked it too.

Has a great profile, good cost, and excellent results.

I'll be running it next month as I am going into a full off season to recoupe. Hit 5 shows in 7 months so its time to vege out and let the body rest.
 
bigadam73 said:
Sounds promising. Anybody use AI cycle support? How's the flavor?
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Disgusting, ruins a shake. I do have a couple friends that just dump the powder in their mouth and wash it down. As for me, I think the powder just ruins foods an when your showing or cutting your limited on what you eat so why ruin a meal if you don't have too. But it does have a good profile.
 
thebigt said:
geez, am i the only fan of tudca? this stuff really works...
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I ve used Tudca, but my bloods were no different then on liver care, milk thistle, red yeast rice and cranberry

Blood were near identical 6 months a part and te only difference in sups were the liver health and blood pressure. I dropped red yeast rice which I didn't really need I have low bp, used Tudca instead of milk thistle and liver care. The Tudca is costly vs the liver care and milk thistle. I believe I got 180 doses of Hymilaya Liver Care for less ten 20 and milk thistle for 10
 
Brucega said:
Take a look at Restore. Excellent Liver product.

Invalid Link Removed
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Is that label correct? You would need 2 serving a day for effective dosages per day which means you would only have 12.5 days worth.
I 'm looking at it on mobile so I may be missing something
 
02sixxer said:
I ve used Tudca, but my bloods were no different then on liver care, milk thistle, red yeast rice and cranberry

Blood were near identical 6 months a part and te only difference in sups were the liver health and blood pressure. I dropped red yeast rice which I didn't really need I have low bp, used Tudca instead of milk thistle and liver care. The Tudca is costly vs the liver care and milk thistle. I believe I got 180 doses of Hymilaya Liver Care for less ten 20 and milk thistle for 10
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i am a recovering alcoholic, my liver values have been borderline for many years. i have been using puritans pride liv-a new at 4 caps daily for over 6 years now[milk thistle 100mg stadardized to contain 80% silymarin, 80mg]so that is 400mg milk thistle daily, plus tmg 175mg...nac 100mg...ala 75mg-per cap. my liver values went thru the roof even while taking this...2 months on tudca and my values were back to an acceptable level. i have been on tudca ever since and liver values have only decreased slightly, but more importantly have not gone up.


you talk about cost...how much is your liver worth to you???? mine is worth more than the cost of tudca, bet on it!!!!
 
thebigt said:
i am a recovering alcoholic, my liver values have been borderline for many years. i have been using puritans pride liv-a new at 4 caps daily for over 6 years now[milk thistle 100mg stadardized to contain 80% silymarin, 80mg]so that is 400mg milk thistle daily, plus tmg 175mg...nac 100mg...ala 75mg. my liver values went thru the roof even while taking this...2 months on tudca and my values were back to an acceptable level. i have been on tudca ever since and liver values have only decreased slightly, but more importantly have not gone up.

you talk about cost...how much is your liver worth to you???? mine is worth more than the cost of tudca, bet on it!!!!
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I think lots of guys don't understand how important this is and take their liver for granted
 
threeFs said:
I think lots of guys don't understand how important this is and take their liver for granted
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indeed...until they have problems!!!


a few bucks should not be the determining factor in choosing the best liver protector. i am a true believer in tudca....take it for what it's worth.
 
threeFs said:
I think lots of guys don't understand how important this is and take their liver for granted
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I started really focusing on liver health after my bloods came back with signs of hemochromatosis. My iron level was largely elevated along with liver enzyme levels

I went through multiple liver tests to see of my liver damaged. Liver biopsy, MRI, ultrasound, lots of blood work.
After 2 months of "cleansing" my levels finally went back to normal.
At the time is was taking multiple supps along with alcohol here and there.
Now I watch what I take, regular blood and rarely drink. Levels have stayed normal and I intend to keep them that way
 
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