Douchebags at the gym...

Affliction shirt, Bennie when it's 70 degrees outside, curls in the squat rack, now on to fore arm curls using squat rack bar directly in front of squat rack.
 

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Affliction shirt, Bennie when it's 70 degrees outside, curls in the squat rack, now on to fore arm curls using squat rack bar directly in front of squat rack.

**** MAN! WTH, stop stalking me. i just bought the shirt at the local DB meet up and now were going to bedazzle our beanies. why you hattttnnnn?!
 
It's hard to get pics lol, even with the five or so back here now, I still had to use a reflection shot and it was tricky.
 
I've seen cases of curling in the squat rack but this was just pathetic. They were trading off curling just the 45lb bar and a 20lb dumbbell with the most dumbfounded form I've ever seen.

2 curlers in the squat rack at the same time. Beat that!


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SO sad, I got these guys living in my tent, just discovered going to the gym during deployment. Diets all ****ed up, weird training regimen. Working out for a solid 3 months, and they are bragging to each other about the changes in their body. they swear that creatine makes them beast as ****, I honestly haven't seen a ounce of change lol. ****ing boots these days

OHH and they bought all of muscletechs signature products :)
 
How is muscle tech still even around ? What's their creatine called like celltech or something? I remeber it being like kool aid powder mixed with creatine. The playskool of supplements!
 
Yeah our PX here in afghan has two brands... MuscleTech and BSN. The BSN Syntha6 is really the ONLY decent product and the only thing I buy from them when I desperately need protein. The rest of the stuff i wouldn't even waste my money on. BSN muscle volumizer for like 50 bucks, another 50 bucks for the thermogenic compound, and then another like 40-50 for some other volumizer lol...

Muscle tech's mass gainer protein is 10$ per tub right now here. The whey protein is 18$. They have like Creakic, Creacore, and Cell Mass for the different creatine products... ugh i hate seeing their tubs and **** and it says like "Test subjects seen 74%^^ increase in blah blah blah" and this is on their bottles of protein too. And there are dumbass's that fall prey to these figures that they pulled OUT of their asses. Fall victim to the "Millions spent on research" claims. I could probably spend 1 week doing research and come up with a far more solid product then them.

From their website:
Unlike other creatine pills on the market, the new CREAKIC Hardcore formula is powered by what is undoubtedly the world's most scientifically validated form of creatine. This key muscle building agent is supported by years of research and multiple university and independent studies to build muscle size and strength, fast. In fact, in a study on 31 weight-trained subjects randomly assigned to one of three groups, test subjects consuming the creatine in CREAKIC[SUP]®[/SUP] Hardcore increased their strength capacity by 18.6 percent in just 10 days! And these were experienced lifters, not novices! Imagine how much stronger you could be after the same 10 days. This study was later published in a prestigious scientific journal.


[h=3]FIRST DOSE STRENGTH GAINS[/h]During the last set of an exhaustive 16-set chest workout, subjects taking 8,000mg of L-citrulline malate were still able to increase the number of reps on their bench press by 53%.
 
Yeah our PX here in afghan has two brands... MuscleTech and BSN. The BSN Syntha6 is really the ONLY decent product and the only thing I buy from them when I desperately need protein. The rest of the stuff i wouldn't even waste my money on. BSN muscle volumizer for like 50 bucks, another 50 bucks for the thermogenic compound, and then another like 40-50 for some other volumizer lol...

Muscle tech's mass gainer protein is 10$ per tub right now here. The whey protein is 18$. They have like Creakic, Creacore, and Cell Mass for the different creatine products... ugh i hate seeing their tubs and **** and it says like "Test subjects seen 74%^^ increase in blah blah blah" and this is on their bottles of protein too. And there are dumbass's that fall prey to these figures that they pulled OUT of their asses. Fall victim to the "Millions spent on research" claims. I could probably spend 1 week doing research and come up with a far more solid product then them.

From their website:


[/FONT][/COLOR]

Russia did you get my email?

- Valdez
 
^ My bad pimpin, responding now.
 
After grunting leg press guy let everyone in the gym know that he was working out, he lit up a cig before he was even out of the gym door
 
After grunting leg press guy let everyone in the gym know that he was working out, he lit up a cig before he was even out of the gym door

Smoking is a ****ty habit. I've smoked for 14 years, much longer than I've lifted. I managed to quit completely for 6 months..but last month i bummed one and been slowly building back the habit. I plan on stopping again within this week.
 
Smoking is a ****ty habit. I've smoked for 14 years, much longer than I've lifted. I managed to quit completely for 6 months..but last month i bummed one and been slowly building back the habit. I plan on stopping again within this week.

Knock it off! I'm on the same boat as you. 10 years of smoking, dipping, and nicorette. I feel so much better overall now that I quit. I still have the worst cravings ever though which leads to me shuvving two Oreo cupcakes into my mouth just a minute ago.
 
Yeah I still smoke but w/e i push through it lol
 
Try Chantix that helped me quit. It just completely takes away the craving. You just don't want to smoke anymore. It's a miracle drug. Plus you get crazy vivid dreams lol makes sleeping more fun unless its a bad dream then watch out...
 
I've seen cases of curling in the squat rack but this was just pathetic. They were trading off curling just the 45lb bar and a 20lb dumbbell with the most dumbfounded form I've ever seen.

2 curlers in the squat rack at the same time. Beat that!


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The contest is over. Everyone else is now aiming for 2nd place. These guys are like the Muhammad Ali's of Douche's.
 
So that's what complete waste of time looks like..

Just LOL'd... Wife was like wtf you laughing at. I showed her the pic... She is like what's wrong with that? Women..........
 
Ppl at work think I'm retarded, I just laughed in a meeting and coulfnt quit. I was asked to leave, I'm sure I will have a write up waiting....
 
So that's what complete waste of time looks like..

Wait it quoted the wrong picture. It was supposed to be the two guys in the rack. Why when I tap the quote to see the pic does it show some dude flexing in front of a broke ass dodge caravan?lol
 
Wait it quoted the wrong picture. It was supposed to be the two guys in the rack. Why when I tap the quote to see the pic does it show some dude flexing in front of a broke ass dodge caravan?lol

Idk but that's still funny.
 
This is the most astonishing plethora of stories about socially inept retards i have ever encountered. Thank you hahahahhaha

A year ago while I was stocking up on some sups before being deployed. A young man barged into the tiny sup store holding a bottle of pills in his hand. At this point for reasons I do not know I had noticed he had boobs! He then begins to explain to the cashier how he bought these test pills and they arent working all they have done is "give me titties" at this point the poor cashier is dumbfounded and responds titties? The young fool pops his chest out and says while pointing to his chest "ya titties"
That made my day hahahahaha
 
^ HAHAHA do you know what he was holding exactly...
 
I lift a college gym.... I think it's the breeding ground for all dbags in bright sleeveless shirts and always saying "bra"... I like when they stack 2 plates on bench and press 2-3 inches while their frat buddies crowd around with the one "spotting him" by grabbing the bar and lifting most of the weight, and at the same time screaming cuz that makes you stronger obviously. I also like when they stand as close to the dumbbell rack (mirror right behind rack) so that you have to walk around them because those 30's he's curling are way to heavy to walk 4 ft backwards so your not in the way.
 
I lift a college gym.... I think it's the breeding ground for all dbags in bright sleeveless shirts and always saying "bra"... I like when they stack 2 plates on bench and press 2-3 inches while their frat buddies crowd around with the one "spotting him" by grabbing the bar and lifting most of the weight, and at the same time screaming cuz that makes you stronger obviously. I also like when they stand as close to the dumbbell rack (mirror right behind rack) so that you have to walk around them because those 30's he's curling are way to heavy to walk 4 ft backwards so your not in the way.

whats wrong with that bra??!!
 
I was almost a douche bag last night as I almost wore my gloves on leg day by accident....

To be honest I hate gloves period but my grip is horrible as a result of short sausage fingers and hammer thumbs with big wide palms. Great for boxing , awful for pulling.
 
I had a few guys in my gym last night giving me strange looks/laughing because I was wearing a weight belt throughout my entire squat routine, from warmup all the way to working sets. I'm sorry... I threw my back out doing squats just 6 months ago and I'll never do squats without my belt again. Even if it does look funny. Bastages.
 
I had a few guys in my gym last night giving me strange looks/laughing because I was wearing a weight belt throughout my entire squat routine, from warmup all the way to working sets. I'm sorry... I threw my back out doing squats just 6 months ago and I'll never do squats without my belt again. Even if it does look funny. Bastages.

Are you sure they werent staring cus you're almost 7 feet tall? Lol 6' 9 at 225 you need to eat son!
 
Are you sure they werent staring cus you're almost 7 feet tall? Lol 6' 9 at 225 you need to eat son!

Haha you're preaching to the choir man. I keep putting away food and nothing happens! My life is a constant bulk and I have a hard time gaining mass unless I go dirty and then I gain but not how I'd like!
 
I am the doche today. This guy always goes with this girl *hottie* and while he's squatting 4 plates I'm over there hitting on this girl....I'm pretty sure I stole a rep or two from him by breaking concentration
 
Woah, woah woah!!! Is he at least using the rack? Hahaha roundhouse kick that guy

I see he's doing some 65lb shurgs so, it's all good SUPERSET!!!!!!
 
lol why doesn't he just go to the cables
 
He looks pretty happy slinging that thing around too. lol
 
He looks pretty happy slinging that thing around too. lol

That's all that matters LOL. I've noticed that lately I've been smiling a lot while I've been lifting
 
Woah, woah woah!!! Is he at least using the rack? Hahaha roundhouse kick that guy

I see he's doing some 65lb shurgs so, it's all good SUPERSET!!!!!!

Lmao, that's not 65lbs on the barbell it's 55lbs haha those are the 5lb weights on each side and he was doing front and back wild shoulder presses with it then supersetting it with golf swinging the cowbell action.
 
Lmao, that's not 65lbs on the barbell it's 55lbs haha those are the 5lb weights on each side and he was doing front and back wild shoulder presses with it then supersetting it with golf swinging the cowbell action.

All respect out the window for the dude, 5's! 5's! really 5's!!!! RAWWWWWR I want to stab his face
 
i was douche...well...a dick rather.

i had a guy ask me how i got "so big" the other day "hinting that he wanted some gear...

i told him "P90x and creatine bro!-im traing for ANW!"
 
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