Douchebags at the gym...

While rediculous it does look somewhat I challenge but its a gym not a Shoalin temple. There is more practical ways to build core strength.... And if your gonna go all Bruce lee then at least get the original one piece jump suit!
 
Looks like the guy in the background is practicing his golf swing. Lol! I know he's just stretching but still.
 
I curled in the squat rack last night for all of ya'll!!! Suck it ;)

Respectfully signed,
- Valdez
 
I curled in the squat rack last night for all of ya'll!!! Suck it ;)

Respectfully signed,
- Valdez

I deem it fine if the gym is pretty empty and the equipment isn't being used at all. Like when I'm in the gym after my bar shifts at 2am on a Friday and I wanna knock out a few barbell curls then **** yeah I do it..... Lookin I the mirror saying your such a douche right now haha
 
I miss the days of blazing up before the gym!!! Memories :)

I've only done that a couple times and it was great for lifting, my focus was intense , not for cardio and only complaint is crowds make me uncomfortable stoned but now that I lift in an empty gym at 2am alot I may re-experiment one of these nights.
 
I've only done that a couple times and it was great for lifting, my focus was intense , not for cardio and only complaint is crowds make me uncomfortable stoned but now that I lift in an empty gym at 2am alot I may re-experiment one of these nights.

Mind muscle connect is always great, one of the best pre workouts made to date. Only problem it's been off my shelves for a long long time :(
 
I deem it fine if the gym is pretty empty and the equipment isn't being used at all. Like when I'm in the gym after my bar shifts at 2am on a Friday and I wanna knock out a few barbell curls then **** yeah I do it..... Lookin I the mirror saying your such a douche right now haha

Or if the only barbells in the gym are in the racks lol
 
I may be a douche bag cause i'm the only guy who wears a bandana to the gym.. Hey I don't feel like getting head lice from some dirty fugger..
 
i saw you!! yeah...thats a little douchey.....but thats only cause i wish i could wear a bandana, oversized tank top, and neon biking/lifting support shorts with high-top lifting shoes...
 
i saw you!! yeah...thats a little douchey.....but thats only cause i wish i could wear a bandana, oversized tank top, and neon biking/lifting support shorts with high-top lifting shoes...

Man I didn't think anyone saw me damn!! Lol
 
consider it done after this weekend! I dont have an official adress yet lol cause the county still hasnt given us a house number!
 
Last night I snapped on a non re-racker wearing a NYPD shirt. i watched him do preacher curls then leave the weight on the ez curl and do bar bell curls in the squat rack then leave the weight. He then walked up front and put his coat on so I yelled out across the gym " hey dude are you done on this over here?!" He said yes then I replied. "Oh, ok I couldn't tell because you left the weight on everything over here!" He then came over red faced and racked his weights. I mentioned that it was my pet peeve and I apologized for yellin at him but there are huge yellow and red signs on all the walls that say re rack you weight and I'm tired of people being inconsiderate. He apologized and said it was a dick move on his part and that he normally always racks his ****. Ya right, anyway,well I bet hell re rack from now on. I kind of felt alil douchey myself for making a scene but I couldn't resist.

Im going to recommend you for Cnn's hero of the year.
 
well of course!! its impossible to do more than you can, assuming you subscribe to a linear understanding of time and causality...

If I were to hit the gym at peak hours (4-830ish) all the time I'd go crazy(er). It's bad enough the mess I walk into at 9pm. By that time the DBs have thinned out enough to correct habitual offenders without starting a gym brawl with a bunch of guys wearing fancy affliction shirts ;-)
 
I don't step foot near a gym between 4 & 8:30.

Just the thought of it scares me.
 
I think the most frustrating thing is massive meat heads who assume that just because you are in the gym, you are wanting to be a massive meat head as well. The guys who come grab 100+ dumb bells and come right next to you just to rub it in, however you obviously have totally different goals at hand than they do.
 
Ok so just to check...if I wear a bandana (not fluorescent) to keep the river of sweat pouring off my bald shaven head out of my eyes....is that douchey?
 
I think the most frustrating thing is massive meat heads who assume that just because you are in the gym, you are wanting to be a massive meat head as well. The guys who come grab 100+ dumb bells and come right next to you just to rub it in, however you obviously have totally different goals at hand than they do.

That used to happen to me alot at the Ballys I once was a member of years ago. I remember one incident curling 50lb dumbells and watching this big dude try and decide which ones to grab off the rack while also noticing what I was curling, so he grabs the 60s and stands next to me and starts swinging the up to his chest violently to get them up there. I had to make a trip to the drinking fountain before I lost my **** laughing. When I came back he was gone. I just wanted to have said "yes your alot bigger then me but I'm in better shape and been doing this longer, it's not a contest dumbass and if it was you just lost and looked dumb doing it". Lol on a positive note it does add alil humor to a workout and pats the ego on the back somewhat.
 
Got to witness a group of 3 high school kids circuit through about every equipment with god awful form, grunting & crowding everything. The "leader" of the group acted like a professional trainer so I proceeded to pause my iPhone (headphones still in) & eavesdrop on what he was saying. Hilarious! Then proceeded to put 5 plates on the hack squat machine & literally went down an inch & i think his buddies just jizzed in their pants. I just hope their coaches or mentors didn't teach them that stuff. I wanted to help them, but probably wouldn't have listened. Gotta learn the hard way sometimes I guess.
 
jack_black said:
Damn Asians are weirdos

Funny it's a thread about douche bags then you post this.

Sent from my iPhone using Am.com
 
theres this one douchebag who's got a pretty horrible case of Invisible lat syndrom. And to top it all off, he doesn't just display it in the gym, everywhere. After he's done with an exercise, he stands there with shoulders forward, arms out, looking down at his skinny ass body examining his nonexistant biceps/chest. he's got no size, just cut up kinda
 
Today I was watching this kid who had a tub of torrent and a shaker cup that I guess had torrent in it sitting beside the bench. He throws 225 on the bar, unracks it takes it down and on the press he lifts his ass about three feet off the bench and stays like that for another 4 reps. Kids back is gonna be killing him tomorrow.
 
Today I was watching this kid who had a tub of torrent and a shaker cup that I guess had torrent in it sitting beside the bench. He throws 225 on the bar, unracks it takes it down and on the press he lifts his ass about three feet off the bench and stays like that for another 4 reps. Kids back is gonna be killing him tomorrow.

Haha sounds like a bad supp commercial
 
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