Looks like the guy in the background is practicing his golf swing. Lol! I know he's just stretching but still.
I curled in the squat rack last night for all of ya'll!!! Suck it
Respectfully signed,
- Valdez
Wow... Was it night time Corey hart?
~ MANotaur
My eyes were so fukked up that I didn't want anyone to see my face lol
I miss the days of blazing up before the gym!!! Memories![]()
I've only done that a couple times and it was great for lifting, my focus was intense , not for cardio and only complaint is crowds make me uncomfortable stoned but now that I lift in an empty gym at 2am alot I may re-experiment one of these nights.
Mind muscle connect is always great, one of the best pre workouts made to date. Only problem it's been off my shelves for a long long time![]()
I deem it fine if the gym is pretty empty and the equipment isn't being used at all. Like when I'm in the gym after my bar shifts at 2am on a Friday and I wanna knock out a few barbell curls then **** yeah I do it..... Lookin I the mirror saying your such a douche right now haha
i saw you!! yeah...thats a little douchey.....but thats only cause i wish i could wear a bandana, oversized tank top, and neon biking/lifting support shorts with high-top lifting shoes...
No need for tits!
not gettin past me hause!!
i need the yellow one!
Last night I snapped on a non re-racker wearing a NYPD shirt. i watched him do preacher curls then leave the weight on the ez curl and do bar bell curls in the squat rack then leave the weight. He then walked up front and put his coat on so I yelled out across the gym " hey dude are you done on this over here?!" He said yes then I replied. "Oh, ok I couldn't tell because you left the weight on everything over here!" He then came over red faced and racked his weights. I mentioned that it was my pet peeve and I apologized for yellin at him but there are huge yellow and red signs on all the walls that say re rack you weight and I'm tired of people being inconsiderate. He apologized and said it was a dick move on his part and that he normally always racks his ****. Ya right, anyway,well I bet hell re rack from now on. I kind of felt alil douchey myself for making a scene but I couldn't resist.
consider it done after this weekend! I dont have an official adress yet lol cause the county still hasnt given us a house number!
Lmao
i know its terrible! people are asking for my forwarding address and im like i dunno...dont have a house number!
Just build a new house?
yes i did! tommorow we will be officially moved in! im super excited!
Im going to recommend you for Cnn's hero of the year.
Thank you thank you I do what I can ;-)
well of course!! its impossible to do more than you can, assuming you subscribe to a linear understanding of time and causality...
I think the most frustrating thing is massive meat heads who assume that just because you are in the gym, you are wanting to be a massive meat head as well. The guys who come grab 100+ dumb bells and come right next to you just to rub it in, however you obviously have totally different goals at hand than they do.
I curled in the squat rack last week. It's bc what the last person was squatting I was curling....
It was only 95lbs :lol:
jack_black said:Damn Asians are weirdos
Damn Asians are weirdos
Today I was watching this kid who had a tub of torrent and a shaker cup that I guess had torrent in it sitting beside the bench. He throws 225 on the bar, unracks it takes it down and on the press he lifts his ass about three feet off the bench and stays like that for another 4 reps. Kids back is gonna be killing him tomorrow.