@ thebigt - ooooo the great monsanto consiracy

aranoid:
i don't disagree with you here man..lots to this topic, and scary what that company has been getting away with for decades
parent company of lysol..been lying for over 30yrs about their product containing phenols and dioxin (aka Agent Orange), adamantly denying..now they admit it, and the case has been in court for yrs (bigtime attorneys forestalling the inevitable payout, while everyone ignorant of this continue to buy lysol in stores)..
the rats fed with monsanto grain, infested with nasty hyooge tumors all over thier bodies in no time..
is S-C-A-R-Y!!! :yikes:
anyway man - pertaining to the stance everyone should take a multi: i don't disagree, but not everyone feels this way
there are actually some very respected ppl in the medical field & scientific who stand in the opposite corner (ironically eh?)
as for athletes: again, generalized statement. i don't say all or even majority of athletes understand nutrition better than average joe..
but, i do surmise that more athletes eat better than the average joe, and specifically the pro athletes who have personal dieticians/coaches/cooks etc who structure dietary direction for them..
anyway, these are but opinions, and interesting points for discussion
all the other issues you bring up regarding foods/sourcing/impurities/hormones etc etc are very valid
i cannot (and will not) sit here and say i have concrete validation that you MUST supplement your diet with a daily multi - but i can tell you my opinion is, yeah i think you should have your bases covered, sure
a good multi is cheap enuff, that it makes sense not to take any chances
good discussion man, i like it!