citrulline malate an bcaas

Dr.woo

New member
is it ok to stack citrulline malate an bcaas? or does any one know of a better stack for a track athlete...
 
Dr.woo said:
is it ok to stack citrulline malate an bcaas? or does any one know of a better stack for a track athlete...
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It is perfectly fine to take them both. I would recommend Rhodiola Rosea (1-3% Rosavins) for a track runner actually, that and COP to help them in both their Aerobic and Anaerobic threshold needs. In conjunction with Citrulline Malate I think you might have a really good combo there.
 
You might spontaneously combust.. unless you also take it with RPM and Drive. Then you will be safe ;)

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JudoJosh said:
You might spontaneously combust.. unless you also take it with RPM and Drive. Then you will be safe ;)

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First time I see a joke, and an AppNut product recommendation from you Josh :o! awesome haha
 
Celorza said:
It is perfectly fine to take them both. I would recommend Rhodiola Rosea (1-3% Rosavins) for a track runner actually, that and COP to help them in both their Aerobic and Anaerobic threshold needs. In conjunction with Citrulline Malate I think you might have a really good combo there.
Click to expand...

Thoughts on this ingredient panel?

rhodiola rosea extract (std. to 5.4% rosavins 27 mg, 3.6% rosavin 18 mg, 0.9% salidrosides 4.5 mg and 36% polyphenols 180 mg)
500 mg
n/a*


Any good ? Too much ? Need it for endurance purposes
 
i'd say throw in some carnosyn as well if it didn't irritate me so much. but yeah it's definitely okay to.
 
squatting said:
Thoughts on this ingredient panel?

rhodiola rosea extract (std. to 5.4% rosavins 27 mg, 3.6% rosavin 18 mg, 0.9% salidrosides 4.5 mg and 36% polyphenols 180 mg)
500 mg
n/a*


Any good ? Too much ? Need it for endurance purposes
Click to expand...

Honestly I don't like it...it's easier to just get NOW Foods Rhodiola, 3% Rosavins and 1% Salidrosides , dose 1 or 2 Pre-workout.
 
squatting said:
Thoughts on this ingredient panel?

rhodiola rosea extract (std. to 5.4% rosavins 27 mg, 3.6% rosavin 18 mg, 0.9% salidrosides 4.5 mg and 36% polyphenols 180 mg)
500 mg
n/a*


Any good ? Too much ? Need it for endurance purposes
Click to expand...

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Take a look at Endurance. It has all the 2:1:1 BCAA plus Citrilline Malate + Beta Alanine +COP all in one.
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Brucega said:
Take a look at Endurance. It has all the 2:1:1 BCAA plus Citrilline Malate + Beta Alanine +COP all in one.
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Need more citrulline malate and beta alanine but you can always buy that in bulk and add to it. Overall looks like a decent product. How's the taste?

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JudoJosh said:
Need more citrulline malate and beta alanine but you can always buy that in bulk and add to it. Overall looks like a decent product. How's the taste?

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It is hard to put a supplement together for the masses to fit eveyone's individual needs and know how they take supplements. I appreciate your feedback.

The taste is solid. There are a bunch of reviews/logs all over the internet and on this forum.

Thanks
 
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