Never Listen to Milas about RecoverPro

I think there should be a prize for the 20,000th post in here.
 
Enough of those in here already.
 
You'll nail it James!

Thanks Bobby, I certainly hope so.

Congratulations! Hard work pays off.

thanks

Just had 2 bowls of Quaker oatmeal squares. The maple flavor. Still hungry! Being on a bulk and the colder weather makes me almost ravenous!

I had quaker oats, milk, and protein powder all blended together for breakfast.

If James gets his selected place does this mean he will leave us again?

I don't know if I can take it. Once was hard enough!

I could never leave you my sweetie

He promised he wouldn't leave me again

this is true

I would like to think James has honour and loyalty. If he says he won't leave I am going to trust him!

you are a good man ben. Hey if coop can do it, then so can I!

James wouldn't dare! How would we survive without his ridiculously charming once every few days multi quotes??
That's right. Plus I almost never multi-quote.

We need to move with the times. As the multi-quote feature often fails on AM we need to bring Blergs in who has never wasted time trying to use it. This is thread engine optimisation (TEO).

Problem with blergs is that he never comes back in time to check on the responses to his post.

Keep an eye out for the new RecoverBro iPhone app coming very soon!
this sounds promising, as long as you don't have bruce develop it, cause then it would never get done.

Enough of those in here already.

agreed.
 
So while lifting today, this guy comes in to lift also wearing jeans halfway down his butt, DC shoes - untied, ball cap turned sideways over a black doo rag and a black tank top aka wifebeater. He sits down on the bench beside me and watches me do some DB raises with the 20 lb DBs. He then shoots me a look like I'm a wuss for using small DBs and grabs a 40 to do curls. He does maybe 2-3 half reps with each arm and puts it down, rests for two of my sets and then does the same again. Then, he shoots me a look like he's a bada$$. I politely ignored him and proceeded to start my DB flies working up to the 75lb DBs. He was doing some sort of standing curls with the bent bar (partial reps with bad form) for a few reps then he would go check himself out in the mirrors on the other side of the room. Not sure if he was expecting his muscles to get bigger after a couple reps and had to keep checking?

Anyways, all the while I'm wondering if this guy is really Justin painted black and goin gangsta on me or just stalking me.
 
Last night of work before my long weekend off! So many plans so little time!
 
Well enjoy, Jeff. Got a bad case of droopy eyelids. For some reason my eyes just don't want to stay open. Night bros!
 
lukehayd said:
Well enjoy, Jeff. Got a bad case of droopy eyelids. For some reason my eyes just don't want to stay open. Night bros!

Thanks bro! Will do!
 
I'll put a flat brimmed hat on him and show ya what I've been workin on!
 
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back dat ass up
 
kingjameskjf said:
*sigh. crap like this almost makes me miss celly.

Ben told me if you look in the monitor glare and say his name 3 times, he'll show up.
 
Gettin' huge.



*sigh. crap like this almost makes me miss celly.

with celly out of AM commission now is my chance to catch up on his post count . . . by my calculations I will need 100 posts/day for 3 yrs and I will be half way there!
 
with celly out of AM commission now is my chance to catch up on his post count . . . by my calculations I will need 100 posts/day for 3 yrs and I will be half way there!

Lmao!!!!!

- Valdez
 
Good night! Sleep tight! Don't let the Celly man bite!

-James

-In case you couldn't tell from my name which is permanently affixed to every post I make.
 
Good night! Sleep tight! Don't let the Celly man bite!

-James

-In case you couldn't tell from my name which is permanently affixed to every post I make.

Hi James : ) I'm

- Valdez
 
It's locked in like the effing notifications that blow up my damn email every 5 min from this thread only... And I grew tired of erasing it.

There ya go... Guess what, you've convinced me to buy X Factor ;) thanks
 
It's locked in like the effing notifications that blow up my damn email every 5 min from this thread only... And I grew tired of erasing it.There ya go... Guess what, you've convinced me to buy X Factor ;) thanks
lol! :D

-Daddy
 
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