Airborne's Quest to PowerLifting (and whatever he's on ATM)

Danb2285 said:
I hear that man! We knew thE weather was gonna be sh1t here today so we took our son trick or treating Sunday at the zoo. He had a blast. I think his goal was to eat all his candy before we got out lol he gets it honest though daddy's got a sweet tooth lol
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Haha I'm not big into sweets but every once in awhile ill gorge lol then get sick to my stomach haha then won't eat any for awhile
 
MrKleen73 said:
Today is a burn day so it is pretty low as in below 50 grams. However, I am extending my fast today also because I had an extremely relaxed weekend then a bit to many carbs yesterday. Not way too many yesterday around 300 grams when 180-200 was the goal but using today as a clean up. I may end up fasting all day then break my fast tomorrow around 1:00 if I am feeling it. More than likely I will take in some protein here shortly like 3-4PM then I can slam in a pound of 97/3 lean ground turkey and a cup of cottage cheese with splenda and cinnamon in it for dessert.

Yeah if the weather was bad here I would take her to the mall but the Zoo sounds like it would have really been a blast.
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I love turkey haha we use it for homeade turkey meatloaf... Gotta season the hell out of it
 
Turkey is dry as hell if not. I'll just stick with my 93/7 beef. Lol
 
AZMIDLYF said:
Turkey is dry as hell if not. I'll just stick with my 93/7 beef. Lol
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I consume that like its goin outta style haha and chicken boobies and thighs
 
Ha I go through deer and chicken breasts like no other
 
Airborne42 said:
I love turkey haha we use it for homeade turkey meatloaf... Gotta season the hell out of it
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No doubt we use a bag of lipton onion soup mix per 2.5lb of ground turkey cooked in a cooking bag. Comes out money every time!!!
AZMIDLYF said:
Turkey is dry as hell if not. I'll just stick with my 93/7 beef. Lol
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I use Dale's Marinade Low Sodium Blend just put it in the ground turkey & mix up make patties, put a little garlic and pepper on them then pop on the forman grill comes out great. Plenty moist. Invalid Link Removed

Danb2285 said:
Ha I go through deer and chicken breasts like no other
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Breasts are very deer to me as well Dan. Sorry maybe I am whole word dyslexic or something...
 
I was watching a video with Derrick Poundstone and he says he eats 3lbs of chicken breasts a day. 340lbs requires that I guess. Lol
 
AZMIDLYF said:
I was watching a video with Derrick Poundstone and he says he eats 3lbs of chicken breasts a day. 340lbs requires that I guess. Lol
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When I was bulking I was eating close to that lol. I was going through anywhere from 36-44 oz. a day for 8 weeks.
 
Yea the lipton onion mix is FIRE for turkey!!!
Ivs been hooked to bone in chicken lately haha
 
AZMIDLYF said:
I was watching a video with Derrick Poundstone and he says he eats 3lbs of chicken breasts a day. 340lbs requires that I guess. Lol
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Big dude for sure.
Cop & sponsored by MHP I think...
 
3lbs chicken is money! More than I need for sure but that is one big dude! I would go nuts having to eat that much of one thing except for steaks!!!!
 
MrKleen73 said:
3lbs chicken is money! More than I need for sure but that is one big dude! I would go nuts having to eat that much of one thing except for steaks!!!!
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Can't go wrong with steaks!
 
Airborne42 said:
Yea the lipton onion mix is FIRE for turkey!!!
Ivs been hooked to bone in chicken lately haha
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Nope, I'll one up you... Lipton onion mix in Greek yogurt and that is how legends are made ; ) it's ****ing delicious protein packed dip???? Yup Yup Yup eat up bro!!

- Valdez
 
Valdez said:
Nope, I'll one up you... Lipton onion mix in Greek yogurt and that is how legends are made ; ) it's ****ing delicious protein packed dip???? Yup Yup Yup eat up bro!!

- Valdez
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Hmm.... Ima try that now!!! What u dipping in it?
 
Airborne42 said:
Hmm.... Ima try that now!!! What u dipping in it?
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Pshhhhh my balls bro....

- Valdez
 
Good food should taste good multigrain chips.

Eating healthy can actually be delicious

- Valdez
 
Airborne42 said:
Lmfao you must be flexible
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Like you don't know ; )

- Valdez
 
MrKleen73 said:
3lbs chicken is money! More than I need for sure but that is one big dude! I would go nuts having to eat that much of one thing except for steaks!!!!
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F that I struggle to eat 1lb of chicken. 1 8 ounce breast is hard enough. Some filet mignon or a nice phouse... now were talking.

Airborne42 said:
Can't go wrong with tubesteaks!
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You would say that
 
superbeast668 said:
F that I struggle to eat 1lb of chicken. 1 8 ounce breast is hard enough. Some filet mignon or a nice phouse... now were talking.

You would say that
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Love me some of that... Wait what?
 
Valdez said:
Nope, I'll one up you... Lipton onion mix in Greek yogurt and that is how legends are made ; ) it's ****ing delicious protein packed dip???? Yup Yup Yup eat up bro!!

- Valdez
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Hmmm....
 
Update:
Yesterday was an awesome day of rest and candy Lmao
Back to the grind today tho... Pull day at the gym and work shortly after... Glute is a lil sore still but nothin like my right quad when I pinned it.
So far I have gotten a few blemishes, raging boners and a lil bit of aggression. Sexual performance is definitely was up as well. Hunger is improving by the day... I actually have to get up in the middle of sleeping and eat a Greek yogurt from the hunger pains. Today I woke up stiff as a bored, headache and very groggy... Ima try to sleep it off. Not to mention SD is finally kickin.... I know this because I get extremely thirst... 2 gals on SD is too easy by 8 hours on Sd. Will report more later
 
Airborne42 said:
Update:
Yesterday was an awesome day of rest and candy Lmao
Back to the grind today tho... Pull day at the gym and work shortly after... Glute is a lil sore still but nothin like my right quad when I pinned it.
So far I have gotten a few blemishes, raging boners and a lil bit of aggression. Sexual performance is definitely was up as well. Hunger is improving by the day... I actually have to get up in the middle of sleeping and eat a Greek yogurt from the hunger pains. Today I woke up stiff as a bored, headache and very groggy... Ima try to sleep it off. Not to mention SD is finally kickin.... I know this because I get extremely thirst... 2 gals on SD is too easy by 8 hours on Sd. Will report more later
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Nice,nothing like that feeling of it kicking in!
 
20mg SD
12.5mg Exem
1 Multi
2 Joint Help
2 scoops Focus XT
1 Scoop ConDense

Really not feelin it today... Massive headache and tired... Went and had bp checked... Wasn't bad at all systolic was a lil high but not much.
Gonna go Pull... My body hates me... All kinds of sore
 
Airborne42 said:
Update:
Yesterday was an awesome day of rest and candy Lmao
Back to the grind today tho... Pull day at the gym and work shortly after... Glute is a lil sore still but nothin like my right quad when I pinned it.
So far I have gotten a few blemishes, raging boners and a lil bit of aggression. Sexual performance is definitely was up as well. Hunger is improving by the day... I actually have to get up in the middle of sleeping and eat a Greek yogurt from the hunger pains. Today I woke up stiff as a bored, headache and very groggy... Ima try to sleep it off. Not to mention SD is finally kickin.... I know this because I get extremely thirst... 2 gals on SD is too easy by 8 hours on Sd. Will report more later
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Aw phuck!

:bigok:

You're about to become a big problem!

:laughing:
 
Airborne42 said:
20mg SD
12.5mg Exem
1 Multi
2 Joint Help
2 scoops Focus XT
1 Scoop ConDense

Really not feelin it today... Massive headache and tired... Went and had bp checked... Wasn't bad at all systolic was a lil high but not much.
Gonna go Pull... My body hates me... All kinds of sore
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Very nice,I'm sure you will overcome the soreness.Go kill it bro!
 
Thank you both for the motivation for sure haha

****in Aaron over here the Hype man!!! It's go time motha bitches haha
 
Airborne42 said:
Thank you both for the motivation for sure haha

****in Aaron over here the Hype man!!! It's go time motha bitches haha
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Phuckin A!


**** **** damn bitch ******* whore slut!!!!
 
AaronJP1 said:
Phuckin A!

**** **** damn bitch ******* whore slut!!!!
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That's right!!! This boy is on FIRE today!!! I'm def ON!!! well feel like it... The scale should tell
 
Go make something happen big man!!
 
You are going to be able to pull a house off its foundation by the end of this log. I know it is a little early, but do you notice any benefits from the joint help yet?
 
I'm DEFINITELY ON!!! Headache even probably killed partial my workout but I'm ON! will report in a lil.

CatD ill inform u on Joint Help as well will write an update on it
 
**** what it cost! I'm a boss lol

So I'm up 5 pounds!!!

Strength is up as well... Great workout minus the pain in my brain... Let me know what u think

Deads: 8/5/3/1/1/fail
405
500
600
650
685
700 didn't lock it out... It's in my grasp tho

Goodmornings: 5/5/5
315
335
350

Hammer Strength High Rows: 8/5/5
The weight is per arm
115
135
150

Cable Rows: 8/5/5
300
325
335

DB curls: 8/5/5
80
100
105

Hammer Strength Preacher: 8/5/5
125
150
150

Db Hammer Curls: 8/5/5
90
105
110

I'm beat... Dinner time haha
 
Suppdate on Joint Help

Took a week to kick in but is working wonders!!! Warming up takes me 5 mins now to get well lubricated. Joint discomfort is still there at times but not as noticed. 2 in the AM and 2 in the PM or 4 for immediate pain relief... Works well...
 
Airborne42 said:
**** what it cost! I'm a boss lol

So I'm up 5 pounds!!!

Strength is up as well... Great workout minus the pain in my brain... Let me know what u think

Deads: 8/5/3/1/1/fail
405
500
600
650
685
700 didn't lock it out... It's in my grasp tho

Goodmornings: 5/5/5
315
335
350

Hammer Strength High Rows: 8/5/5
The weight is per arm
115
135
150

Cable Rows: 8/5/5
300
325
335

DB curls: 8/5/5
80
100
105

Hammer Strength Preacher: 8/5/5
125
150
150

Db Hammer Curls: 8/5/5
90
105
110

I'm beat... Dinner time haha
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I think you f***** killed it man,nice work!Dinner time!
 
Airborne42 said:
Update:
Yesterday was an awesome day of rest and candy Lmao
Back to the grind today tho... Pull day at the gym and work shortly after... Glute is a lil sore still but nothin like my right quad when I pinned it.
So far I have gotten a few blemishes, raging boners and a lil bit of aggression. Sexual performance is definitely was up as well. Hunger is improving by the day... I actually have to get up in the middle of sleeping and eat a Greek yogurt from the hunger pains. Today I woke up stiff as a bored, headache and very groggy... Ima try to sleep it off. Not to mention SD is finally kickin.... I know this because I get extremely thirst... 2 gals on SD is too easy by 8 hours on Sd. Will report more later
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Sounds like what I'm experiencing minus the headaches! I've have a great side free run so far. Haven't even hit taurine what so ever. No back pumps and very minimal headaches. Lovin it bro!
 
LiveToLift said:
Sounds like my symptoms minus the headaches! I've have a great side free run so far. Haven't even hit taurine what so ever. No back pumps and very minimal headaches. Lovin it bro!
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What are back pumps lol jk never had em but yea this cycle is going easy! We were def meant for this haha
Tomorrow we pin again!!! So excited haha
 
Airborne42 said:
What are back pumps lol jk never had em but yea this cycle is going easy! We were def meant for this haha
Tomorrow we pin again!!! So excited haha
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Pinning after work... I might have deca on the way as well... Wait what?
 
LiveToLift said:
Pinning after work... I might have deca on the way as well... Wait what?
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Lol sweet! Wish I had the extra moneys haha instead ill just pin more test haha
 
Airborne42 said:
**** what it cost! I'm a boss lol

So I'm up 5 pounds!!!

Strength is up as well... Great workout minus the pain in my brain... Let me know what u think

Deads: 8/5/3/1/1/fail
405
500
600
650
685
700 didn't lock it out... It's in my grasp tho

Goodmornings: 5/5/5
315
335
350

Hammer Strength High Rows: 8/5/5
The weight is per arm
115
135
150

Cable Rows: 8/5/5
300
325
335

DB curls: 8/5/5
80
100
105

Hammer Strength Preacher: 8/5/5
125
150
150

Db Hammer Curls: 8/5/5
90
105
110

I'm beat... Dinner time haha
Click to expand...

That's all? puthy ; )

- Valdez
 
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