Rated PH-17.

AaronJP1 said:
Bro I've been following your tips...
Plus I just go in there with my head down, music blaring & a "I don't give a **** attitude", it's seems to be working. Plus my shoulders seem to lack in growing so I try and push em as hard as I can as of late.
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Hell yea bro... Some moves you have to cheat on to shock growth... Your Killin it and I'm Seein a big diff with you lifts... Starting out strong and only gettin better.
Your doin awesome!
 
Airborne42 said:
Hell yea bro... Some moves you have to cheat on to shock growth... Your Killin it and I'm Seein a big diff with you lifts... Starting out strong and only gettin better.
Your doin awesome!
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Thx for your support! You got people growing around here!
 
AaronJP1 said:
Thx for your support! You got people growing around here!
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I hope so lol everyone's different... I'm just teaching my methods and what I've been trained and seems to do well
 
You want to laugh?

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Watch these fools on the decline hammer strength and listen to what they are saying.

:biglaugh:
 
MrMarc said:
12min hmm.. omg lol
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I think the first 3-5 minutes is where I got the biggest laugh.
 
Haha ive watched some if their vids before. Pretty funny stuff.
"Snapped some sh1t up" might just be my new saying lol
 
:laughing:


"Your legs are shaking, you're coming up off the seat!"

haha...
 
Nice shoulder lifts bro! That's a strong hammer lift especially right after putting up that much on military. Good work!
 
In for some drop by's bro#!!!!!!

- Valdez
 
Woooooooooooooooooooo **** yea!!!!!!!!

- Valdez
 
Your doing awesome! I have been doing a lighter weighted clean and press, burns for sure. Great on shoulders and some chest movement.



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Hey bud, how are things in here. Was going to go back, but its like 2-3 pages for updates..LOL I REALLY hope this product is treating you well. Depending on how your log goes I may use this stuff.
 
Thanks a lot aaron, I ended up watching like 20 minutes of those videos at like 3AM this morning! LOL
 
Killer work out bro has anyone tryed doing 6-5-4-3-2-1 on bench press or seated shoulder press with a 1 1/2 min to 2 and maxing out at 1 then drop the weight to 6 and try to rep 6 to 10 reps the wight feels much lighter on then it did in the beginning
 
LiveToLift said:
Nice shoulder lifts bro! That's a strong hammer lift especially right after putting up that much on military. Good work!
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I've seen a guy hit 2 plates & a quarter on hammers, I'm chasing him trying to pass him.

Valdez said:
Woooooooooooooooooooo **** yea!!!!!!!!

- Valdez
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It's a party, it's a party!
:wave2:

Budman7811 said:
Your doing awesome! I have been doing a lighter weighted clean and press, burns for sure. Great on shoulders and some chest movement.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68078"/>
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Damn str8. How much you snatching?

Dragon93 said:
hell of a workout bro
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Thx, how's Epic?

JoHNnyNuTZ said:
Hey bud, how are things in here. Was going to go back, but its like 2-3 pages for updates..LOL I REALLY hope this product is treating you well. Depending on how your log goes I may use this stuff.
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Stuff is solid. Nothing dramatic but I see some subtle hints that the 17 is in my blood.

LiveToLift said:
Thanks a lot aaron, I ended up watching like 20 minutes of those videos at like 3AM this morning! LOL
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Those videos are funny!

JR.99 said:
Killer work out bro has anyone tryed doing 6-5-4-3-2-1 on bench press or seated shoulder press with a 1 1/2 min to 2 and maxing out at 1 then drop the weight to 6 and try to rep 6 to 10 reps the wight feels much lighter on then it did in the beginning
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Nope. I rested 2 minutes between my shoulder sets... I admit the 165 was tough and form probably was not the best.... I was turning my back & face to try and push it up.
 
JoHNnyNuTZ said:
Sweet man. Thats what I loved aboyut these kinds of products. Mild, but you can still "feel" them
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Yezzir.
What stack are you on now?
 
Right now. 3pills morning 3 pills night of Recycle. Finishing up a bottle of erase(I need another bottle) and lean efX. And thats pretty much it. Been priming myself for my next run.
 
JoHNnyNuTZ said:
Right now. 3pills morning 3 pills night of Recycle. Finishing up a bottle of erase(I need another bottle) and lean efX. And thats pretty much it. Been priming myself for my next run.
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Good deal brah.
 
Yeah. Going from 300 pounds to where I want to be at like 230-240 is a huge leap for me. Certainly have to keep ego at the door
 
JoHNnyNuTZ said:
Yeah. Going from 300 pounds to where I want to be at like 230-240 is a huge leap for me. Certainly have to keep ego at the door
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Keep making progress.
 
Shoulders looking strong big A!
 
AZMIDLYF said:
Shoulders looking strong big A!
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Thx Joe!

Budman7811 said:
This is for you... Ata motorbike demo with stunt riders

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68095"/>
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Nice picture!
I ride a GSXR.
 
Budman7811 said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68101"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68100"/>
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We hav stunt shows like that up here.
 
Day 12:

No weights today. Stayed up late last night, woke up & decided to pull some overtime. Got stuck @ work longer than I expected & 1st meal was @ 5pm... Guess back to fasting huh. :lol:
Such a nice day outside, I'm rather tired though, only plans is to figure out who might be up for some Taken 2 or I'll sleep. May try and squeeze in another cardio session.
Be well folks. :bigok:
 
JR.99 said:
I ment I doing that today and it feels good so far
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Word... :)
 
AaronJP1 said:
Day 12:

No weights today. Stayed up late last night, woke up & decided to pull some overtime. Got stuck @ work longer than I expected & 1st meal was @ 5pm... Guess back to fasting huh. :lol:
Such a nice day outside, I'm rather tired though, only plans is to figure out who might be up for some Taken 2 or I'll sleep. May try and squeeze in another cardio session.
Be well folks. :bigok:
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Taken 2 is the ish . A gd flick to check out
 
stubbs481 said:
Taken 2 is the ish . A gd flick to check out
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Yeah #1 was pretty intense.
 
I agree I need to go see that movie. The first one was friggin awesome. Liam nealson is the ****.
 
PREracing25 said:
I agree I need to go see that movie. The first one was friggin awesome. Liam nealson is the ****.
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Just an average looking Joe who will ruin someone's whole week. :laughing:
 
The unjacked version of Jason Stathem.
 
How's everything going in here bud? Hopefully **** will start to calm down now for a bit...

What's this Ph-17? Goals?

I know its at the beginning but you're my peoples and I still have an essay on creatine to finish lol...

- Valdez
 
Valdez said:
How's everything going in here bud? Hopefully **** will start to calm down now for a bit...

What's this Ph-17? Goals?

I know its at the beginning but you're my peoples and I still have an essay on creatine to finish lol...

- Valdez
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Essay on creatine? :lol:

PH-17 is a cutting PH from LG, helps with gain/maintain strength while cals are low; supposed to dry ya up & keep libido high.
 
AaronJP1 said:
Essay on creatine? :lol:

PH-17 is a cutting PH from LG, helps with gain/maintain strength while cals are low; supposed to dry ya up & keep libido high.
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And it's up to your expectations?
 
AaronJP1 said:
Essay on creatine? :lol:

PH-17 is a cutting PH from LG, helps with gain/maintain strength while cals are low; supposed to dry ya up & keep libido high.
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How is it treating you so far?

- Valdez
 
UHHH I may need to save a ton of money and move close to you to get trained. Those are very wicked shoulder numbers. And man I thought my lil 70lb over head press was something you blow mine away lol. Solid workout all around.


AaronJP1 said:
Day 11:

Training:
Shoulders/BIs/TRIs

(Seated) Military Press
155lbs x 7
165lbsx 4 (2 sets)
145lbs x 6
135lbs x 5
I went for 1 single rep of 175 & failed. My shoulders lag a bit so I need all I can get to bring them up. Def seen my strength climb on these the last couple months.

H.S. Shoulder Press:
100lbs x 8
110lbs x 8
120lbs x 3...
80lbs x 12

BB Curl
75lbs x 8
80lbs x 6
80lbs x 5

DB Curl
40lbs x 5
Then I dropped to the 35 range & did a couple sets of 8 reps each arm,inside hammer curls, & reverse barbell curl 40lbs & a couple more sets of hammer curls.

Over Head Tricep Press
90lbs x 8
100lbs x 8 (2 sets)
100lbs x 6

Diet:
Think I counted roughly 2100 calories all prior to my work out. After work out got a nice chicken breast sandwich & 8oz of powerade to wash it down.

Notes:
Not too much to note. Seen a headache or two pop up yesterday, I recall. Not holding much bloat. Starting to reveal more definition & saturation (& chest) espically in the shoulder area. No major drops in strength. The vascularity & fullness seems to be present but it's slight (which could be to the short half-life of 17).
Overall nothing bad to note.
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AaronJP1 said:
Just an average looking Joe who will ruin someone's whole week. :laughing:
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Liam Neeson trained Batman, Obi Wan, and Darth Vader. He is both Aslan and Zeus. And he punches wolves!!! Why would you kidnap his family?! TWICE!!
 
BoneDaddy said:
Liam Neeson trained Batman, Obi Wan, and Darth Vader. He is both Aslan and Zeus. And he punches wolves!!! Why would you kidnap his family?! TWICE!!
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Lmao!!!!!!!!

- Valdez
 
BoneDaddy said:
Liam Neeson trained Batman, Obi Wan, and Darth Vader. He is both Aslan and Zeus. And he punches wolves!!! Why would you kidnap his family?! TWICE!!
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Movie is an A+. 10/10. Couldn't picked a better movie to see. Worth every penny of $21. Kept me engaged the whole damn time! I don't know if the 1st or 2nd one was better... It might be the 2nd one haha...
I need to get trained by Bryan Mills... "Listen to me carefully, they are about to take you....Remain calm"
I laughed a lot during the movie cause he was just kicking ass left & right.

packers6211 said:
UHHH I may need to save a ton of money and move close to you to get trained. Those are very wicked shoulder numbers. And man I thought my lil 70lb over head press was something you blow mine away lol. Solid workout all around.
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You're kickin' ass. It ain't about #'s & weight... It's about form, dedication, & trying to give it your all.... I fail many times but I never give up or stop trying & I know you won't either!

Valdez said:
How is it treating you so far?

- Valdez
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Budman7811 said:
And it's up to your expectations?
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It's doing it's thing... Had 4 mini vodka bottles tonight at the movies came home & was vascular... Just swallowed my 4th dose. :D
Bout to down a bottle of water & sleep.
 
AaronJP1 said:
Movie is an A+. 10/10. Couldn't picked a better movie to see. Worth every penny of $21. Kept me engaged the whole damn time! I don't know if the 1st or 2nd one was better... It might be the 2nd one haha...
I need to get trained by Bryan Mills... "Listen to me carefully, they are about to take you....Remain calm"
I laughed a lot during the movie cause he was just kicking ass left & right.

You're kickin' ass. It ain't about #'s & weight... It's about form, dedication, & trying to give it your all.... I fail many times but I never give up or stop trying & I know you won't either!

It's doing it's thing... Had 4 mini vodka bottles tonight at the movies came home & was vascular... Just swallowed my 4th dose. :D
Bout to down a bottle of water & sleep.
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Good brotha man!!! Will follow the results bud

- Valdez
 
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