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Fat Sacks and Natty Stacks

Randoja said:
Spotter boned me on a proper setup, but bench is getting there none the less.
[video=youtube;iM2Pjx1CLtI]http://www.youtube.com/watch?v=iM2Pjx1CLtI[/video]
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Strong lifts bro!!! One thing I wanted to point out, and maybe its the angle of the video... when you hit the PRESS part of the lift (is that concentric? I get con/eccentric mixed up all the time) it looks like you are lifting the bar straight into the air. When I was powerlifting my coach always told us that the bar should be coming up and slightly behind you. So instead of pressing straight up, you'd be pressing with the goal of getting the bar to approach the rack on its way up... does that make sense?

And then again you may have been doing that I just can't see it.

Regardless, STRONG ****ing lifts though, bro. I hate it when spotters bork things up.
 
Thanks brotha, I'll have to pay some attention to that in my upcoming deload.
 
Randoja said:
Thanks brotha, I'll have to pay some attention to that in my upcoming deload.
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Right on man. It may make it easier on you or you may end up hating it. So instead of your body & arms looking like this (sideview): _|o (90degrees, body, arms, head... ****ing AWESOME DRAWING) youd be more like this: _/o as you finish the lift (about 100-105 degrees).

Diagrams?

NAILED IT.
 
DJBeanPole said:
Right on man. It may make it easier on you or you may end up hating it. So instead of your body & arms looking like this (sideview): _|o (90degrees, body, arms, head... ****ing AWESOME DRAWING) youd be more like this: _/o as you finish the lift (about 100-105 degrees).

Diagrams?

NAILED IT.
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Hahaha that's awesome. It took me a second but I understand now. Very nice.
 
If there is still confusion I could do a video of the form :p but I think Rando gets it ;)
 
Randoja said:
I'm pickin up what you're puttin down lol.
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Right on brother. So as you are pushing up, gradually start heading slightly back... don't just push straight out and then when you are about to lock out you magically move the bar 2 inches towards the rack lol. MOVE THROUGH the exercise ;)
 
Hooah
 

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DJBeanPole said:
Same. Wife starts dayshift today. I'll get home with a giant bed all to myself. Somewhat bittersweet lol.
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Lol I miss bein able to sleep with my wife. I been doin night shift for almost 2 years
 
Airborne42 said:
Lol I miss bein able to sleep with my wife. I been doin night shift for almost 2 years
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Well part of me is like "this is great! when I wake up I can do whatever I want! Video games! Go to gym! Walk around naked (hmm... do that anyway)!" but then again I'll miss having her there to lay next to and just hang out with when we both get up. Oh well! Video games!!!!!
 
DJBeanPole said:
Well part of me is like "this is great! when I wake up I can do whatever I want! Video games! Go to gym! Walk around naked (hmm... do that anyway)!" but then again I'll miss having her there to lay next to and just hang out with when we both get up. Oh well! Video games!!!!!
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Lol true
 
Our wedding photographer just posted a bunch of pics and I decided to edit one.

From just before the garter toss...

Invalid Link Removed

:D
 
DJBeanPole said:
Our wedding photographer just posted a bunch of pics and I decided to edit one.

From just before the garter toss...

:D
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Lmfao
 
Boom! Purus T Shirts got straight swagger... I'm a bit more fond of the gray I think...

USP came through as well t-shirt & all... Save the test powder for a PCT or run both back to back? I'm thinking back to back since d-pol & recycle would be in my arsenal if needed for PCT.

It's a good Tuesday.
 
The grey is legit as fuk
 
AZMIDLYF said:
Like those Purus shirts!!
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I'm off work next two days, best believe I'll be seen in em.

Danb2285 said:
The grey is legit as fuk
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The grey is bad azz... Looks like a "going out" shirt... Faded grey dark & light wash looks cool as hell. The red will rock nice with the khaki shorts. ;)

They fit well, snug in arms/chest/shoulders.

2 :thumbsup:
 
Available for purchase on the site?
 
AZMIDLYF said:
Available for purchase on the site?
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Have not checked honestly... I hear if they are not they will be. Since I have not tasted melon berry cooler ConDense yet, I'll put it up against Apple... & I think I might like this "berry" flavor more... I'll report back.
 
Melon Berry is a mild flavor bubba. It is great but I would guess that the apple has more kick to it.
 
We are using them for promotional work and big clients first then they should be releasing to the public at puruslabs.net
 
AZMIDLYF said:
Melon Berry is a mild flavor bubba. It is great but I would guess that the apple has more kick to it.
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Word. You all do notice that they have the same amount of servings but different grams/ounces right?
 
I only have the Melon Berry jugs. What is the reason for the different servings?
 
AZMIDLYF said:
I only have the Melon Berry jugs. What is the reason for the different servings?
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Flavor would be the only thing I could think of...
 
AaronJP1 said:
Boom! Purus T Shirts got straight swagger... I'm a bit more fond of the gray I think...

USP came through as well t-shirt & all... Save the test powder for a PCT or run both back to back? I'm thinking back to back since d-pol & recycle would be in my arsenal if needed for PCT.

It's a good Tuesday.
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I don't even have a grey one.....yet!
I saw a tracking number coming my way today fingers crossed.

I have 4 Red ones though (2 XL, 2 L)
 
Grambo said:
I don't even have a grey one.....yet!
I saw a tracking number coming my way today fingers crossed.

I have 4 Red ones though (2 XL, 2 L)
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Going to grow into the 2XL?
 
My son has been repping the Purus Labs shirt at school...
 
Grambo said:
It's flavoring. You can see the same thing in MM and other products. When flavoring its more than "here's a scoop of Apple" so sometimes it takes more or less.
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Yeah, that's what I figured.
 
Grambo said:
If they don't go on sale soon I'll order a couple shirts and sell them to you guys. The 2 XLs are spoken for here in town.
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:D A business man...

I pass along deals when I have "extra" supply.
 
AB asked if I wanted one of his shirts and 3 of me could fit in one of them.. I need a small if I'm gonna be FatSmackin' next summer ;]
 
I want the Gray and Red one. I wan't it on the website for purchase, I wanted it when they first put them on FB like 3 weeks ago.
 
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