BPS Formasurge & Endosurge log by Sidoious

Resolve said:
What is a ground base squat?

It's almost more of a deadlift machine, low handles mimic a deadlift motion except your hands are to the side of your feet instead of ahead of them. Higher handles on the machine are used for shrugs. I'll try to take a picture next time I go.
 
AZMIDLYF said:
Is that the one where you are on your back on the floor pushing a sled platform up?

That's the squat press. I forget what company produced the machines my gym uses, but those are the names on the machines I use. Other gyms maybe call them something else.
 
LiveToLift said:
Great log so far brother!

All the support I've received is making it easier!
 
I love you guys, in a totally ghey way. Ain't no shame in my game!
 
Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...
 
sidoious said:
Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...

Nice bro! I'll be following.
 
Oh, and btw, I'll be logging ConDense with these products when my promo tub ships. Have a feeling this is only the beginning...

WTF is ConDense?
 
Is it supposed to be good, I mean MM by Purus is already pretty stellar allbeit overstimmed.

It's new but sounds promising. Nitrate-based
 
Day 13: arms

PRs in bold:
Tricep pulldowns: 170 x 12,11,9,9,8 superset with
Cable bicep curls: 140 x 12, 10, 9, 120 x 8,7
Single arm tricep extensions: 60 x 8,8,7,7,6
Reverse grip cable bicep curl: 100 x 10,9,8,8,8,
Hex bar pulls: 140 x 10,9,8,8,7
Single arm dumbbell rows: 60 x 10,9,8,7,7

Did a ton of landscaping today, multiple trips to get mulch and didn't get to the gym until 7. Didn't drink a lot of water but fought through my fatigue (and strain!) by thinking about this log and not wanting to let anyone down! Rest day tomorrow for sure!
 
Damn bro! It's a regular PR frenzy in this log! Good stuff man! You'll probably be sore as hell tomorrow after that workout and the landscaping combined.
 
tallguy34 said:
Damn bro! It's a regular PR frenzy in this log! Good stuff man! You'll probably be sore as hell tomorrow after that workout and the landscaping combined.

I wonder when the PRs will stop too!
 
It's almost more of a deadlift machine, low handles mimic a deadlift motion except your hands are to the side of your feet instead of ahead of them. Higher handles on the machine are used for shrugs. I'll try to take a picture next time I go.

Gotcha, I know the machine you're referring to, just never heard it called that before. It simulates a hexbar dead pretty much. Good stuff.
 
Resolve said:
Gotcha, I know the machine you're referring to, just never heard it called that before. It simulates a hexbar dead pretty much. Good stuff.

Yeh, seen if, never used it before, actually never knew what it was 4,
 
Great stuff so far Sid! Like your logging style and comments. Looks like the product is kicking as much ass as I knew it would!
 
Banned again :(

Damn, just as I got all caught up in the log. Can't wait to order me some Formasurge!
 
Does anyone know him personally/talk to him on a different forum that could provide an update possibly?
 
His testicles got so swole from the FormaSurge that sitting at a keyboard is not working for him. Perhaps a donut cushion will give them big boys some relief and he can finish the log.

No really Sid whatever is going on be a stand up guy. Come tell us you can't finish this if that is the case. Just ditching on a sponsored log does not show much integrity. Stuff happens in life but communicate it instead of leaving everyone hanging.

Hope all is well with you and you family, but then again if it is, then it is kind of insidious of you not to finish eh...
 
MrKleen73 said:
His testicles got so swole from the FormaSurge that sitting at a keyboard is not working for him. Perhaps a donut cushion will give them big boys some relief and he can finish the log.

No really Sid whatever is going on be a stand up guy. Come tell us you can't finish this if that is the case. Just ditching on a sponsored log does not show much integrity. Stuff happens in life but communicate it instead of leaving everyone hanging.

Hope all is well with you and you family, but then again if it is, then it is kind of insidious of you not to finish eh...

Kleen he was banned twice. Good guy too, he wouldn't just ditch out. Lots of fun stuff going on around here...
 
Seriously, banned again? Wow!
 
Maybe we can get some time of timeline from the Admin as to how long the ban was this time. Seriously, need this log to get back on track!
 
BulkPerf said:
He was banned and stopped updating me via emails too. Sad times.

You sure know how to pick em ; )
 
We can only assume the Formasurge drove him crazy. BPS please send me the remaining stock to keep it out of the hands of those who may use it for evil. Thanks in advance ;)
 
You sure know how to pick em ; )

S*** happens, you can't win them all. And no whoever says they want all the rest of the FormaSurge needs to go through me first, literally, cause I want my darn bottle!!!!!!!!!!
 
S*** happens, you can't win them all. And no whoever says they want all the rest of the FormaSurge needs to go through me first, literally, cause I want my darn bottle!!!!!!!!!!

Were gonna have to fight for it bro... I want my fugging bottle also!!
 
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