Evan666's SNS X-Gels, Bulbine log of DOOM!
- Thread starter Evan666
- Start date
heavylifter33
Well-known member
Looks like my upper body day pill stack. 4 caps COP, 4 caps Agmatine, 3 caps MCC, 2 caps ALCAR.
Fantastic back workout, lifting heavy ass weight i love it.
As far as the appetite thing, could be from a number of things. I have seen random people comment on loss of appetite when using ArA but not enough to really think it's a serious occurance. I've actually seen bulbine cause appetite suppression quite a bit, so my official guess is it's the bulbine.
Fantastic back workout, lifting heavy ass weight i love it.
As far as the appetite thing, could be from a number of things. I have seen random people comment on loss of appetite when using ArA but not enough to really think it's a serious occurance. I've actually seen bulbine cause appetite suppression quite a bit, so my official guess is it's the bulbine.
kingjameskjf
Well-known member
I love HS equipment too including the iso-lateral rows and the wide chest. I take my first dose of X-Gels in about an hour. This will be my third run of ArA.
ConcreteConny
Well-known member
Solid log Evan! Looking strong too bruther!!
A little late on following but I caught up
A little late on following but I caught up
Evan666
Member
Sorry for no update yesterday guys. Had a long day, and really wasn't feeling the gym. I went anyway.. and really focused on big sets on my quads. My legs are more sore than normal today, and I attribute this to the x-gels. Also, my strength and stamina keeps going up even though I ate only 1300 cals yesterday.
Libido and confidence is still off the chart.. I'm also noticing I'm sleeping longer and deeper than before. Its a pretty significant change. I get tired earlier and falling asleep is very easy.If I don't get 8-9 hrs of sleep I feel crazy groggy in the morning. My skin is VERY oily, im taking 2-3 showers a day to keep up. This happened to me when I ran tropinol as well, but the effects are much more pronounced this time, without the moodiness I experienced. I am REALLY liking bulbine! Definitely the best herbal test booster I've used so far!
Leg press
4 plate warm up x25
8 plate warm up x20
10 plates x15
12 plates x15
14 plates x15
16 plates x10
10 plates x20
Iso Leg ext.
100 per leg. 4 sets of 12
Hack squat (machine)
4 plates x15 4 sets
Calf raise
3 plates x15 5 sets
Libido and confidence is still off the chart.. I'm also noticing I'm sleeping longer and deeper than before. Its a pretty significant change. I get tired earlier and falling asleep is very easy.If I don't get 8-9 hrs of sleep I feel crazy groggy in the morning. My skin is VERY oily, im taking 2-3 showers a day to keep up. This happened to me when I ran tropinol as well, but the effects are much more pronounced this time, without the moodiness I experienced. I am REALLY liking bulbine! Definitely the best herbal test booster I've used so far!
Leg press
4 plate warm up x25
8 plate warm up x20
10 plates x15
12 plates x15
14 plates x15
16 plates x10
10 plates x20
Iso Leg ext.
100 per leg. 4 sets of 12
Hack squat (machine)
4 plates x15 4 sets
Calf raise
3 plates x15 5 sets
Evan666
Member
Today I woke up feeling much better. Popped a bulbine and some alcar when I woke up to get me going.
Today was arms and I was bound and determined to kill it.
I wanted to show you guys the pump I'm experiencing from x-gels. I did my best with the pictures but they aren't the best of quality. Ill see if I can get better ones another day!
Took my 1.5g x-gels and was off!
Pre pump pic
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Post pump pic
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Post pump pic
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Today was arms and I was bound and determined to kill it.
I wanted to show you guys the pump I'm experiencing from x-gels. I did my best with the pictures but they aren't the best of quality. Ill see if I can get better ones another day!
Took my 1.5g x-gels and was off!
Pre pump pic
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Post pump pic
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Post pump pic
Invalid Link Removed
Evan666
Member
Damn I don't know why the pictures uploaded like that!
Anyway the pump was sick and has gotten more intense with continued use. It lasts most of the day too! My arms are around 19" cold flexed.. I have no idea what they were measuring after a workout like today! I was turning some heads.. but it was probably the SNS shirt I was wearing
Bike 10 mins
HS preacher
45x25 warm up
70x15 warm up
90x15
90x13
115x11
115x7
Superset with HS dips
180x20 warm up
270x15 warm up
360x12
360x11
450x9
540x4
Barbell curls
95x12-15 for 4 sets
Superset with double french press
110x15 for 4 sets
French curls
85x10-15 x5 sets
V bar
250lbs whole stack
4 sets 12-15
Superset with hammer curls
50x10 4 sets
Rope
160x12-15 5 sets
Mts machine curl
60lbs to failure
Anyway the pump was sick and has gotten more intense with continued use. It lasts most of the day too! My arms are around 19" cold flexed.. I have no idea what they were measuring after a workout like today! I was turning some heads.. but it was probably the SNS shirt I was wearing
Bike 10 mins
HS preacher
45x25 warm up
70x15 warm up
90x15
90x13
115x11
115x7
Superset with HS dips
180x20 warm up
270x15 warm up
360x12
360x11
450x9
540x4
Barbell curls
95x12-15 for 4 sets
Superset with double french press
110x15 for 4 sets
French curls
85x10-15 x5 sets
V bar
250lbs whole stack
4 sets 12-15
Superset with hammer curls
50x10 4 sets
Rope
160x12-15 5 sets
Mts machine curl
60lbs to failure
Evan666
Member
ConcreteConny
Well-known member
Dude :yikes:
Your arm post workout looks like it doubled in size :bigeyes:
Your arm post workout looks like it doubled in size :bigeyes:
DJBeanPole
Well-known member
Holy ****! No kiddin! Cissus to the rescue!
kingjameskjf
Well-known member
I just started cissus a few days ago. I also took my first x-gels dose yesterday and my arms are so tired and sore already!
Evan666
Member
Shoulder Day!!
Still rocking and rolling. The x-gels are giving me 24/7 muscle hardness... its pretty incredible. I'm sore as HELL today!
In top of all this x-gels awesomeness the bulbine makes me feel like a 16 year old! I swear.. probably TMI but the weird spontaneous erections are crazy and happen at the most inopportune times haha! Seriously has a mind of its own lately.
Took 1g of x-gels today, and really didn't notice any lessor effects. Ill probably continue at this dosage.
Military
135x25
185x20
225x12 4 sets nice and slow.
Upward rows
90x15
135x12 4 slow sets
Lateral dumbbell raises
30x15 4 sets
Machine lateral raises
125x12 4 sets
Dumbbell shrugs
125x15 4 sets
Barbell shrugs
225x15 4 sets
Only 1500cals today... but still feeling great. I think the ARA is Carb hungry lol I have been craving more carbs lately. Jasmine brown rice is the DEAL!
My strength and stamina are incredible for the diet I'm eating. It really is impressive!
Still rocking and rolling. The x-gels are giving me 24/7 muscle hardness... its pretty incredible. I'm sore as HELL today!
In top of all this x-gels awesomeness the bulbine makes me feel like a 16 year old! I swear.. probably TMI but the weird spontaneous erections are crazy and happen at the most inopportune times haha! Seriously has a mind of its own lately.
Took 1g of x-gels today, and really didn't notice any lessor effects. Ill probably continue at this dosage.
Military
135x25
185x20
225x12 4 sets nice and slow.
Upward rows
90x15
135x12 4 slow sets
Lateral dumbbell raises
30x15 4 sets
Machine lateral raises
125x12 4 sets
Dumbbell shrugs
125x15 4 sets
Barbell shrugs
225x15 4 sets
Only 1500cals today... but still feeling great. I think the ARA is Carb hungry lol I have been craving more carbs lately. Jasmine brown rice is the DEAL!
My strength and stamina are incredible for the diet I'm eating. It really is impressive!
DJBeanPole
Well-known member
Finger hovering on order now button... must... resist... wedding... honeymoon... won't be around to get package... arggggghhh!!!
LOL man I seriously want to throw down on this stuff when I get back from Jamaica
LOL man I seriously want to throw down on this stuff when I get back from Jamaica
DJBeanPole
Well-known member
Are you LeanGains? How often do you train fasted?
When I first made the switch to LG the first few days of fasted training sucked. I felt hypoglycemic and thought I was going to pass out and die. But now its no big deal for me to fast for 20 to even 24hours and train without having any problems. I've actually noticed my strength INCREASE because of it. Surprising.
heavylifter33
Well-known member
That's an insane pump post workout, holy crap lol.
Evan666
Member
Mandatory chest Monday!
The weekend went great. Got some good rest in, and some "quality" time in with the wife
(thanks bulbine!) Weird thing was on Sunday, my weight was 278 again..? Its got to be water or glycogen because I averaged about 1800cals each day last week.
I think I am going to switch up my x-gels dosing. I'm going to run 2g per day on workout days and 1g on off days.
Hit chest hard today. Took my 2g x-gels, 500mg agmatine, 2g alcar, 8g gms, craze, 225mg icariin, bulbine, and mcc.
After my warm up sets I felt like a monster. Incline bench felt light as hell. But afterward, my chest kinda took a **** which was odd. It felt kinda like the chest muscle was tearing.. or cramping? Really weird. It was hard to get them to contract at all and the eccentric stretch was almost painful. I'm not too sure what this was about, but I dropped the weight and hit some volume. The pump was crazy today.. hell I'm still pumped!
My pectorals are still twitching now 3 hours post workout. Maybe I caused some kickass hypertrophy?
Also, joint pain was crazy today. My right elbow started acting up bad and during warm up I felt like the tin man. I stopped taking OT and fish oil because of the zinc and anti inflammatory properties.. but I think I need to start it up again because today was painful!
Incline
135x30
135x20
225x15
275x11
315x6
Decline
225x12
275x6
225x10
225x10
Flat flys
65lbs slow 4sets10
Pec Dec
255x12 4 sets
V-bar
200x15 4 sets
Rope
140x15 4 sets
Single arm pushdowns
80x12 4 sets
The weekend went great. Got some good rest in, and some "quality" time in with the wife
(thanks bulbine!) Weird thing was on Sunday, my weight was 278 again..? Its got to be water or glycogen because I averaged about 1800cals each day last week.I think I am going to switch up my x-gels dosing. I'm going to run 2g per day on workout days and 1g on off days.
Hit chest hard today. Took my 2g x-gels, 500mg agmatine, 2g alcar, 8g gms, craze, 225mg icariin, bulbine, and mcc.
After my warm up sets I felt like a monster. Incline bench felt light as hell. But afterward, my chest kinda took a **** which was odd. It felt kinda like the chest muscle was tearing.. or cramping? Really weird. It was hard to get them to contract at all and the eccentric stretch was almost painful. I'm not too sure what this was about, but I dropped the weight and hit some volume. The pump was crazy today.. hell I'm still pumped!
My pectorals are still twitching now 3 hours post workout. Maybe I caused some kickass hypertrophy?
Also, joint pain was crazy today. My right elbow started acting up bad and during warm up I felt like the tin man. I stopped taking OT and fish oil because of the zinc and anti inflammatory properties.. but I think I need to start it up again because today was painful!
Incline
135x30
135x20
225x15
275x11
315x6
Decline
225x12
275x6
225x10
225x10
Flat flys
65lbs slow 4sets10
Pec Dec
255x12 4 sets
V-bar
200x15 4 sets
Rope
140x15 4 sets
Single arm pushdowns
80x12 4 sets
fumoney
Well-known member
Evan666 said:Mandatory chest Monday!
The weekend went great. Got some good rest in, and some "quality" time in with the wife
I think I am going to switch up my x-gels dosing. I'm going to run 2g per day on workout days and 1g on off days.
Hit chest hard today. Took my 2g x-gels, 500mg agmatine, 2g alcar, 8g gms, craze, 225mg icariin, bulbine, and mcc.
After my warm up sets I felt like a monster. Incline bench felt light as hell. But afterward, my chest kinda took a **** which was odd. It felt kinda like the chest muscle was tearing.. or cramping? Really weird. It was hard to get them to contract at all and the eccentric stretch was almost painful. I'm not too sure what this was about, but I dropped the weight and hit some volume. The pump was crazy today.. hell I'm still pumped!
My pectorals are still twitching now 3 hours post workout. Maybe I caused some kickass hypertrophy?
Also, joint pain was crazy today. My right elbow started acting up bad and during warm up I felt like the tin man. I stopped taking OT and fish oil because of the zinc and anti inflammatory properties.. but I think I need to start it up again because today was painful!
Incline
135x30
135x20
225x15
275x11
315x6
Decline
225x12
275x6
225x10
225x10
Flat flys
65lbs slow 4sets10
Pec Dec
255x12 4 sets
V-bar
200x15 4 sets
Rope
140x15 4 sets
Single arm pushdowns
80x12 4 sets
Great chest workout Evan !
Evan666
Member
Hit some back and biceps today.
Felt ridiculous strength today. Today was also this first day I used SNS creatinol-o-phosphate preworkout and damn was there a difference. No burning sensation at all.. pretty awesome.
Pumps are still spectacular and around the clock, but I've been experiencing some stomach discomfort at 2g ArA x-gels a day. I feel like I'm still leaning but the weight on the scale isn't moving.. really odd as I was consistently losing 2+ pounds per week.
Lat pull
165x20
185x15
210x12
265x10
HS row
270x15
360x10
410x10
450x10
HS high row
270x15
360x12
450x7
360x10
HS Lat pullover
230x12 4 sets
Cable low row
185x12 4 sets
Rack pulls
225x12
315x10
405x6
405x6
HS Preacher
90x12
90x12
90x12
135x10
Barbell curl
95x12 4 sets
Dumbbell Hammer curl
50x10 4 sets
Felt ridiculous strength today. Today was also this first day I used SNS creatinol-o-phosphate preworkout and damn was there a difference. No burning sensation at all.. pretty awesome.
Pumps are still spectacular and around the clock, but I've been experiencing some stomach discomfort at 2g ArA x-gels a day. I feel like I'm still leaning but the weight on the scale isn't moving.. really odd as I was consistently losing 2+ pounds per week.
Lat pull
165x20
185x15
210x12
265x10
HS row
270x15
360x10
410x10
450x10
HS high row
270x15
360x12
450x7
360x10
HS Lat pullover
230x12 4 sets
Cable low row
185x12 4 sets
Rack pulls
225x12
315x10
405x6
405x6
HS Preacher
90x12
90x12
90x12
135x10
Barbell curl
95x12 4 sets
Dumbbell Hammer curl
50x10 4 sets
DJBeanPole
Well-known member
Nice workout day! I'm doing the same muscle groups today but I don't think I'll be approaching anywhere near your numbers lol. Hammer curls I could probably get pretty close...
I think the reason you are not seeing the scale move so much anymore is that you're muscle gain to fat loss has equalized. Initially I'm sure it was just pure fat coming off of you so you noticed a drop and now you're starting to gain lean mass while the fat is still flowing off of you like hot liquid magma. Nothing but a good sign, brother!
Evan666
Member
Two weeks in!
Let's see if I can get some progress pictures up tonight or tomorrow!
Yesterday was kind of a wasted day. I tried to hit the gym (legs and shoulders) but just couldn't focus, and honestly I was sore as fuuuu from the day prior. Nothing kills traps like Rack Deads! But anyway, got some good leg press/hack squat action in followed up with some military and upright rows.
Diet has been pretty good. I find myself fasting for more than 16 hours.. (today 22) with less hunger and still maintaining gym performance. The x-gels have really improved my explosive power and intensity, which IMO is everything when trying to inflict hypertrophy.
I am also noticing that while I'm lifting heavier and more intense, less sets are required to cause exhaustion or failure (kinda cool! Do less get more)
I am also requiring more carbs (20-60 extra) per day to feel okay, and that has put my daily caloric average up to right under 2k per day. The body heat and sweating is more intense, and a full skin splitting pump is achieved in as little as the first warm up sets and lasts the rest of the day. It really is incredible.
The bulbine is still kicking hard. My libido excellent. This is where the product shines in my opinion. I also feel a bit of aggression when taken preworkout, and the confidence or "alpha" feeling is great.
Today I hit chest. Pretty awesome workout, and took only 1 all put intensity set on incline and decline to get my pectorals twitching hard. When doing flys, it was actually difficult to get my chest to contract. I am a big fan of lifting to failure (I know research says I shouldn't, but I feel it works great) and feeling my chest fail hard today was pretty satisfying.
Incline
Warm up
2 sets 135x25
225x15
275x10
315x8
275x10
Decline
225x12
275x10
275x10
Incline flys
65x10 slow stretch 4sets
Pecdec
215x10 1 sec hold 3 sets
So far, I am very impressed. I would LOVE to full on all out BULK with X-Gels! ...Tear... soon I hope ;(
Lets see if I can get some halfway pics up!
Let's see if I can get some progress pictures up tonight or tomorrow!
Yesterday was kind of a wasted day. I tried to hit the gym (legs and shoulders) but just couldn't focus, and honestly I was sore as fuuuu from the day prior. Nothing kills traps like Rack Deads! But anyway, got some good leg press/hack squat action in followed up with some military and upright rows.
Diet has been pretty good. I find myself fasting for more than 16 hours.. (today 22) with less hunger and still maintaining gym performance. The x-gels have really improved my explosive power and intensity, which IMO is everything when trying to inflict hypertrophy.
I am also noticing that while I'm lifting heavier and more intense, less sets are required to cause exhaustion or failure (kinda cool! Do less get more)
I am also requiring more carbs (20-60 extra) per day to feel okay, and that has put my daily caloric average up to right under 2k per day. The body heat and sweating is more intense, and a full skin splitting pump is achieved in as little as the first warm up sets and lasts the rest of the day. It really is incredible.
The bulbine is still kicking hard. My libido excellent. This is where the product shines in my opinion. I also feel a bit of aggression when taken preworkout, and the confidence or "alpha" feeling is great.
Today I hit chest. Pretty awesome workout, and took only 1 all put intensity set on incline and decline to get my pectorals twitching hard. When doing flys, it was actually difficult to get my chest to contract. I am a big fan of lifting to failure (I know research says I shouldn't, but I feel it works great) and feeling my chest fail hard today was pretty satisfying.
Incline
Warm up
2 sets 135x25
225x15
275x10
315x8
275x10
Decline
225x12
275x10
275x10
Incline flys
65x10 slow stretch 4sets
Pecdec
215x10 1 sec hold 3 sets
So far, I am very impressed. I would LOVE to full on all out BULK with X-Gels! ...Tear... soon I hope ;(
Lets see if I can get some halfway pics up!
Evan666
Member
Hit a PR today with back. 630lbs on sit-down machine row for 7! Pretty happy with that. Everything is still going really good.. no side effects to report or anything.
Hit a little bit of back and arms today! Workout was intense, I was sweating like crazy. The thermo effect of x-gels is insane.. my shirt was soaked. My training buddy will be picking some x-gels up today, so I'm very excited to see what he thinks in the coming weeks.
Going to take the weekend off of all supplements and let my CNS recover.. its been a crazy week.
HS Row
270x25
270x20
360x15
540x10
630x7!!!
Cable low row
230x10 4 sets
HS Machine dips
360x12 4 sets
Superset with HS preacher
90x12 4 sets
Barbell curls
95x12 4 sets
Dumbbell hammer curls
50x12
55x11
60x9
60x8
Skullcrushers
110x15 4 sets
Superset with closegrip bench
110xfailure 4 sets
Rope
160x9 4 sets
Single arm push downs 1 sec hold
80x12 4 sets
Hit a little bit of back and arms today! Workout was intense, I was sweating like crazy. The thermo effect of x-gels is insane.. my shirt was soaked. My training buddy will be picking some x-gels up today, so I'm very excited to see what he thinks in the coming weeks.
Going to take the weekend off of all supplements and let my CNS recover.. its been a crazy week.
HS Row
270x25
270x20
360x15
540x10
630x7!!!
Cable low row
230x10 4 sets
HS Machine dips
360x12 4 sets
Superset with HS preacher
90x12 4 sets
Barbell curls
95x12 4 sets
Dumbbell hammer curls
50x12
55x11
60x9
60x8
Skullcrushers
110x15 4 sets
Superset with closegrip bench
110xfailure 4 sets
Rope
160x9 4 sets
Single arm push downs 1 sec hold
80x12 4 sets
fumoney
Well-known member
Evan666 said:
Holy sh*t son. You cod probably row across Atlantic to watch the Olympics in person. OK, enough silliness. That is damn impressive Evan. You have me intrigued on x-gels. With so many companies coming out with great supps, I may need a 2nd mortgage on my house.
mr.cooper69
Legend
Man it looks like you're really reaping the benefits of these ergogens. You're an absolute beast...curling 60s for easy reps?
GQNemesis
Banned
Lmao nice .. Keep it up bud
Evan666
Member
Woke up yesterday and weighed in at 279! haha.. looks like I am putting on some muscle. I am going to start adding in some more cardio to get that number to keep coming down. I truely do feel leaner though.. my forearms, traps, and triceps are filling out quite a bit and my clothes are just getting looser. I am not too sure what to think of this..? Ill see if I can mod my cals/carbs and increase/change cardio up to see whats going on.
I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.
I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!
I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.
I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!
Evan666
Member
Woke up yesterday and weighed in at 279! haha.. looks like I am putting on some muscle. I am going to start adding in some more cardio to get that number to keep coming down. I truely do feel leaner though.. my forearms, traps, and triceps are filling out quite a bit and my clothes are just getting looser. I am not too sure what to think of this..? Ill see if I can mod my cals/carbs and increase/change cardio up to see whats going on.
I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.
I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!
I am really impressed so far with x-gels and bulbine. Bulbines effects havent worn off which is surprising to me, as this happened with another bulbine product that I have experience with, and the x-gels seem to only get better with continued use.
I have a heavy chest day today where I am going for all out strength. Ill be back later today with the report!
Evan666
Member
Workout 14
Chest
Today was one of the best chest workouts I've had in a very long time. I was firing on all cylinders today and I felt RUTHLESS!
2g SNS ALCAR
6g GMS
1g SNS Agmatine
2g SNS Creatinol phosphate
225mg icariin
2g SNS X-Gels
1 SNS Bulbine
2 scoops Craze
Intra:
22.5g BCAA
Barbell Incline
135x20
135x20
225x12
225x12
275x10
315x8
315x7
Barbell Decline
225x15
275x12
315x10
315x9
30° dumbbell Incline flys
65x12
70x12
80x10
95x6
Close grip dumbbell inside bench
75x10 4sets
Barbell close grip bench press
225x12
225x12
275x9
Intensity was an 11 today. I felt unstoppable. Strength was unrelenting and endurance seemed never ending. Definitely the highlight this far for workouts while using x-gels. The only issue today was that I felt stiffer than the tin man. Nothing a few extra warm up sets couldn't solve!
Got some half way pictures I'm loading up. Will be up shortly!
Chest
Today was one of the best chest workouts I've had in a very long time. I was firing on all cylinders today and I felt RUTHLESS!
2g SNS ALCAR
6g GMS
1g SNS Agmatine
2g SNS Creatinol phosphate
225mg icariin
2g SNS X-Gels
1 SNS Bulbine
2 scoops Craze
Intra:
22.5g BCAA
Barbell Incline
135x20
135x20
225x12
225x12
275x10
315x8
315x7
Barbell Decline
225x15
275x12
315x10
315x9
30° dumbbell Incline flys
65x12
70x12
80x10
95x6
Close grip dumbbell inside bench
75x10 4sets
Barbell close grip bench press
225x12
225x12
275x9
Intensity was an 11 today. I felt unstoppable. Strength was unrelenting and endurance seemed never ending. Definitely the highlight this far for workouts while using x-gels. The only issue today was that I felt stiffer than the tin man. Nothing a few extra warm up sets couldn't solve!
Got some half way pictures I'm loading up. Will be up shortly!
Evan666
Member
The skin on my midsection is very stretchy from when I was heavier. Its kind of a pain to show any weight loss from that area with me... but I promise its there!
Other pictures from today. I tried to show the development in my triceps as I am seeing a lot of improvement.
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Other pictures from today. I tried to show the development in my triceps as I am seeing a lot of improvement.
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