Yeah. I'm like I'm buying all this stuff ain't my body comp ain't changing, or it's changing as it would if I didn't take anything. I've smart-end up some since last year.
-Don't make impulse purchases.
-Wait to see logs/reviews.
-Try to find logging opportunities.
-Make sure lifting & eating for goals are in order.
-Realizing I don't need to "take" something every month.
-& Hot damn I wish I could get back a lot of the money I spent on sups last year!
That why I rep for Purus, we have some basic staples and a few other products with proven ingredients to work.