I wanna thank Enhanced Body Formulations for sending me a bottle of AAv2!
My diet hasn't been up to par recently due to my schooling and busy schedule but now since it's summer I'm hoping AAv2 along with a strict diet will help me get back into top shape. My plans are to run a lean bulk so I'd like to only lose if anything 1-2 lbs and have an overall bigger physique.
My diet:
4 Meals a day consisting of 650 calories and BCAAS in between meals.
Around 400 complex/simple carbs a day. Simple being around workout time.
Around 200 grams of protein a day.
The rest of the calories are coming form natural fat sources.
Only supplements I will be on during this log will be:
NOW ADAM
NOW Vitamin C
Creatine Monohydrate
Dymatize Elite XT
Bulk BCAAs
Maximize Intense
AAv2 will be dosed 3 times a day for 20 days to maximize results in the shortest amount of time possible.
Day 1
Day 8
View attachment 58081
Final Picture: View attachment 58496
Final Review is post 133.
My diet hasn't been up to par recently due to my schooling and busy schedule but now since it's summer I'm hoping AAv2 along with a strict diet will help me get back into top shape. My plans are to run a lean bulk so I'd like to only lose if anything 1-2 lbs and have an overall bigger physique.
My diet:
4 Meals a day consisting of 650 calories and BCAAS in between meals.
Around 400 complex/simple carbs a day. Simple being around workout time.
Around 200 grams of protein a day.
The rest of the calories are coming form natural fat sources.
Only supplements I will be on during this log will be:
NOW ADAM
NOW Vitamin C
Creatine Monohydrate
Dymatize Elite XT
Bulk BCAAs
Maximize Intense
AAv2 will be dosed 3 times a day for 20 days to maximize results in the shortest amount of time possible.
Day 1
Day 8
View attachment 58081
Final Picture: View attachment 58496
Final Review is post 133.