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3clipse's Athletix Licogenix log!

miniarnold said:
you were getting worked up, cant understand why you missed my point of what i was simply asking. it means chill out.
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Im not worked up trust me. I dont let people get me worked up. Ive just noticed a trend with you thats all. Carry on.
 
Day 19:

Day 17 and day 18 were both rest days. Yesterday was supposed to be legs but the wife had a doctors appointment at a place about an hour and a half away, so by the time that was done and we got home it was later and we were exausted as we had walked a good 45 minutes strait to find this place.


Anyways got in tonight and hit legs. This weekend diet wasnt bad, but had a couple bad meals over the course of the 3 days. Even though i had the bad meals and i put on a lot of water weight, my wife said i still looked lean and looked really full. She says i just look "different", so ill take that and run with it.

No joint pain to report and libido is unchanged.
 
Who me nah I wouldn't do that bro!! Never haha. We are actually thinking of moving up there. No joke either. She even said sh'ed love too. It's just sucking down here. Plus I didn't know yall had free med care!! I'm paying over $216 a paycheck for family insurance.
 
Day 22:

Things have been going extremely well. Weighed in at 191 today. So ive been pretty much dropping a lb a week even after my haydays ive been having on the weekends. Which is honestly surprising to me and can only attribute that to the Licogenix.

Definitely full most of the day and the pump in the gym is pretty rediculous. Ive been getting numerous compliments about how i appear to be leaning down and getting bigger, which i will NOT argue with. Everythings going well thus far and tomorrow will be arms!

Libido has been unaffected the entire time, no increase and no decrease, which for me is usualy the deal with AIs so i wasnt expecting it to increase my libido at all.
 
Sweet bro 191 ahh I can taste it lol. I've just dropped from 243 to 225 this morning in 5 weeks!! Got a long way to go. Keep up the good work bro!
 
sounds decent thus far, any water and drying out?
are your cals low through the week and then you re-feed on a weekend?
 
packers6211 said:
Sweet bro 191 ahh I can taste it lol. I've just dropped from 243 to 225 this morning in 5 weeks!! Got a long way to go. Keep up the good work bro!
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Nice bro! Keep that up. Im hoping to be 180 and sliced to the brim. But im thinking 175 or so will probably end up where i sit.
 
miniarnold said:
sounds decent thus far, any water and drying out?
are your cals low through the week and then you re-feed on a weekend?
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No water issues. If i eat carbs before bed i wake up much thirstier then usual which to me means my body is doing what it needs to be doing.

I wouldnt say cals are low but they are reduced during the week, yes. Also ny refeed is only supposed to be on saturday and for 1 or 2 meals but for the passed couple weeks its been an entire weekend.
 
3clipseGT said:
Uhm....what??
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Just what I was thinking.

Licogenix is looking like a solid product. I'll have to add this to a stack this Summer. Are you sticking with the 2 caps twice per day dosage? I've seen a couple of other logs where people are thinking about, or have, started taking 3 caps twice per day.
 
warsteiner said:
Just what I was thinking.

Licogenix is looking like a solid product. I'll have to add this to a stack this Summer. Are you sticking with the 2 caps twice per day dosage? I've seen a couple of other logs where people are thinking about, or have, started taking 3 caps twice per day.
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Still at two caps twice a day bro. Once my bottle is up ill probly up the dose with the bottle i purchased myself.
 
Day 28:

Dosing is still 2 caps twice a day, once this bottle runs out, which i have 2 days left, i will be utilizing my own bottle and running 3 caps twice a day. Libido is still unchanged, workouts are still going great and diet is on point. I seem to be dropping about 1 lb a week, strength is still really good, vascularity is up, so i cant complain.

Ive gotten numerous compliments from people stating i look bigger and leaner. Not stating this a miracle drug, but because my body hasnt utilized carbs as well as some people, i drop my carbs usualy, and therefor loose some of my size. Which that is to be expected later in the dieting phase, not right off the bat 4 weeks in. So being able to keep my carbs slightly higher has allowed multiple benefits which i am enjoying.

Tonight will be back, my plan is to shred it to peices and ill report back later with how it went.
 
Day 28 update:

Got in and went to work on my back. For some reason the pump was just wasnt really there tonight, but i was sweating and pretty darn strong. Did about 20 minutes of cardio after as well, got home and downed my PWO meal.

Tomorrow will most likely be a rest day and then saturday will be arms!
 
lol bro for some darn reason I thought you said you were getting complaints about getting bigger and leaner!! I had to read again lol. I love it for you bro. Nothing more thrilling then getting noticed for your hard work. Well then again JD's wife sending me a bday present would be thrilling!!!!! BTW JD my wife says you gota come by and take care of her next week. I'm leaving for 2 week work trip!!

3clipseGT said:
Day 28:

Dosing is still 2 caps twice a day, once this bottle runs out, which i have 2 days left, i will be utilizing my own bottle and running 3 caps twice a day. Libido is still unchanged, workouts are still going great and diet is on point. I seem to be dropping about 1 lb a week, strength is still really good, vascularity is up, so i cant complain.

Ive gotten numerous compliments from people stating i look bigger and leaner. Not stating this a miracle drug, but because my body hasnt utilized carbs as well as some people, i drop my carbs usualy, and therefor loose some of my size. Which that is to be expected later in the dieting phase, not right off the bat 4 weeks in. So being able to keep my carbs slightly higher has allowed multiple benefits which i am enjoying.

Tonight will be back, my plan is to shred it to peices and ill report back later with how it went.
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packers6211 said:
lol bro for some darn reason I thought you said you were getting complaints about getting bigger and leaner!! I had to read again lol. I love it for you bro. Nothing more thrilling then getting noticed for your hard work. Well then again JD's wife sending me a bday present would be thrilling!!!!! BTW JD my wife says you gota come by and take care of her next week. I'm leaving for 2 week work trip!!
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What r u guys, some kinda new age swingers?! All the wife swap talk! Lol
 
lol naw just friends messing with each other. Or at least I hope he's messing with me lol. My wife is into taller guys before me so kinda makes me wonder lol.
 
Day 31:


Ok so got in saturday and hit arms. Again not the best pump day for some reason but my arms were engorged with blood. Really weird i know but for some reason it worked out that way. Great workout outside of the pump, felt strong and was pretty vascular.

I was going to rest today and just do my thing but i was craving the gym, so i upped the dose of the lico and i smashed some iron. So from today on forward it will be 3 caps twice a day. I will say tonight was a workout of the century. I was big, i was vascular, i was strong, and the pump was out of this world. The pump was so strong that it was hard to hold onto the bars for some things. I took off my shirt and was in a beater and i had to pick my wifes jaw up off of the ground lol. She was like oh my goodness what are you on? Plus a couple other gym-goers were lookin at me the same way.

Ill attach a picture from last week as well and then every week here on out probably.

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As you can see im a bit canted so my symmetry looks a bit off but its just the angle.
 
Any b4 pics to compare to see where any changes are
1 month in, can you compare it to other ais you have used?
Keep detailed updates coming
 
Looking great man!

I would suggest running 2 caps, 3x a day, I really find with AI's dosed a few times a day really brings out more effects.
 
miniarnold said:
Any b4 pics to compare to see where any changes are
1 month in, can you compare it to other ais you have used?
Keep detailed updates coming
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Let me look through my pile of pictures and find the ones that were the nearest to when i started. The body changed on the lico have been amazing for me, but all AI's have there place, and some work better for some then others. I enjoy lico, and i enjoy erase pro. Both have a special place in my regimine.

JudgementDay said:
Looking great man!

I would suggest running 2 caps, 3x a day, I really find with AI's dosed a few times a day really brings out more effects.
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Alright ill switch it up then and take 2 caps 3 x per day.
 
JudgementDay said:
Yeah those legs look ripped up!
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Im just excited that ive added a large amount of mass to them with the same amount of body fat in the last 6 or so months.

Day 32:

I got in tonight and hit legs. By far the worst/ most painful leg workout ive ever done. But it wasnt a bad pain, it was a your gonna ****in grow bigger pain. LOL.. I was so pumped it was hard to walk and my legs almost gave out numerous times. They are still shaking right now. Pretty rediculous.

Diets been on point today, really hoping to break the 190 barrier and i think this will be the week to do it if i can just get some cardio in.

Tomorrow will be chest/shoulders.
 
good stuff pics are good, how do you think lico rates compared to triazole and the original erase?
what else are you continuing to run for the rest of the lico cycle?
 
miniarnold said:
good stuff pics are good, how do you think lico rates compared to triazole and the original erase?
what else are you continuing to run for the rest of the lico cycle?
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Triazole made my libido higher then lico but didnt offer the same body recomposition effects. Also Erase Pro is strong then Erase so so just lessen the effects and apply that to what i said about Lico and Erase Pro.

Running the same stuff i ran at the beginning of the log.
 
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