eddieSt.james
Member
Hey guys, are these essentially the same thing? If so, any opinions on which is better for some bulking?
eddieSt.james said:Hey guys, are these essentially the same thing? If so, any opinions on which is better for some bulking?
Thanks, guys, just ordered Slin-Sane from NP. And yeah, StakedCop, maybe I'll try stacking with Glycobol. Do you take it preworkout? I usually don't like a lot of carbs before I train.
StakedCop said:Yup. I take glycobol and slinsane pre workout with 1-2 cups white rice. Makes for awesome pumps and fullness
Cool, will give that a try. Taking some whey pre workout too, right?
StakedCop said:Do you just want my pre workout protocol?? Lol
Stakedcop should give us his daily diet plan.. all in favor? lol
Yup. I take glycobol and slinsane pre workout with 1-2 cups white rice. Makes for awesome pumps and fullness
Ha, ok ok, lesson learned. I can figure it out.
How long before your workout do you take the Glycobol and then do you eat the rice right after taking it? Just got a couple bottles of Glycobol and am wanting to figure out a good way to take it.
StakedCop said:Sorry I wasn't trying to be condescending!!! I was asking if you want me to type it up for you bro! Lol
I like to take my Glycobol about 20-30 minutes before my carb meals.
...and yes, Slin Sane and Glycobol can be stacked.
I gota get on this pasteurized egg white train!! arghhh
StakedCop said:Ok my pre working protocol for awesome pumps
30 mins before pre workout meal on a empty stomach - BCAAS, LCLT, pre workout drink (maximizev2) 2 Gbol and 2 slinsane.
A few mins later I take 2 scoops Hemavol (I'm a iforce rep so yeah.. Lol)
Lots of... WATER!!!
Pre workout meal - 2 cups white rice with chicken broth for sodium.
Protein shake - 10oz pasteurized egg whites, 1 cup greek yogurt, 1 scoop whey and a small banana.
Drop cloths off at dry cleaners then hit the gym roughly 30 mins after my meal.
Impressive. Not sure I could train after all that. BUT, since I opened my big mouth, I gotta give it a try.
Thanks for typing it up.
Yeah someone was telling at the grocery store to try liquid egg whites (said they are in the egg isle), I never paid attention to them. I may mix that into my shakes.
Either way, u take all your PWO stuff 30 minutes BEFORE your meal?
Then you have your meal and work out about 45 minutes later ofcr?
StakedCop said:Yup. I workout in the AM. So I roll outa bed and need my maximize pronto lol