2011 Transformation

[DreamWeaver]

Before

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After...

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[Onlychevy6]

Heck of a job Doug.

 

[TMCCLUNG]

DAMN!

 

[DreamWeaver]

Heck of a job Doug.

Thanks Jeff, I never looked at them side by side...

DAMN!

Yah thanks not bad for an old fugger... it did take 10 months in all but I was very lean at 8 months so there was some coasting involved...

 

[TMCCLUNG]

What all of a sudden motivated you?

 

[mattrag]

Hey man 8-10 month transformation?! Thats quick!!!

MAD PROPS!!!

 

[DreamWeaver]

What all of a sudden motivated you?

Not all of a sudden, I had actually competed 6 months before the before pics, I have a habit of gaining too much in the off season...

Hey man 8-10 month transformation?! Thats quick!!!

MAD PROPS!!!

Thanks, like I said there was quite a bit of cruising so I was actually able to take my time which is a better way to do it...

 

[Colbicide]

Well, thanks for the motivation factor! Now if January would just get here...

 

[DreamWeaver]

Well, thanks for the motivation factor! Now if January would just get here...

No time like the present ... this was not my biggest loss ever once I went from 305 to 235 in 5 months... you just do it, that's the only way....

 

[RickRock13]

One of the best transformations I've ever seen Doug. Damn impressive brother!:clap2:

 

[blackgsxr600]

wow thats impressive man.

 

[DreamWeaver]

One of the best transformations I've ever seen Doug. Damn impressive brother!:clap2:

Thanks Rick... taking the time to get it right is definitely the way to go. I was in a hurry at first to get lean but then when I decided to postpone competing till the fall, it gave me a lot of extra time to work with and that's what did the trick for me.

wow thats impressive man.

Thank you...

 

[Onlychevy6]

Have a blessed thanksgiving dw

 

[DreamWeaver]

Have a blessed thanksgiving dw

Yah Canadian TG is in October, I was in meetings all day...