[h=1]Health Benefits of Gelatin[/h]87
Invalid Link RemovedBy
Invalid Link Removed
Invalid Link Removed
jello
Invalid Link Removed
Invalid Link Removed
Gelatin is a colorless, odorless, and tasteless thickening agent, which when dissolved in hot water and cooled, forms a jelly. Gelatin is a mixture of proteins extracted from animal collagen by a process known as hydrolysis. Collagen actually makes up almost a third of all the protein in the human body. It is a big, fibrous molecule that makes skin, bones, and tendons both strong and elastic. The collagen use for making gelatin usually comes from beef and veal bones, cartilage, tendons and other tissue. Much of the commercial gelatin today is made from pig skin. Recently, gelatin has entered the nutritional supplement marketplace for use in bone and joint health. Gelatin is usually found in combination with other supplements such as vitamin C, calcium, glucosamine, chondroitin sulfate, and willow bark.
Commercial Making of Gelatin: To make gelatin, manufacturers grind up the various animal parts and pre-treat them with either a strong acid or a strong base to break down cellular structures and release proteins like collagen. After pre-treatment, the resulting mixture is boiled. During this process, the large collagen protein ends up being partially broken down, and the resulting product is called gelatin.
Health Benefits:
- Gelatin appears to be beneficial to athletes for muscle growth and metabolism.
- Gelatin promotes a feeling of fullness.
- Gelatin helps maintain regularity
- Gelatin's high collagen protein content helps keep your skin smooth and firm. Many creams contain collagen to moisturize the skin but it is more effective when taken through food.
- Gelatin strengthens the hair, keeping it looking shiny and healthy.
- Gelatin is also excellent for the nails because it makes them stronger, so they do not break easily.
- Gelatin is excellent for your bones because of its high concentration of glycoprotein and proline amino acids. If you have a deficiency in both amino acids, you can have joint pain. When it is taken orally, it travels directly to your blood and from there; it goes to its destination, the connective tissue. By adding at least 10 grams of gelatin to your regular diet, your joints will quickly regenerate in case you overexert yourself.
Nutrient in Gelatin: The gelatin is rich in the amino acids found in collagen, including L-proline, L-hydroxyproline, and glycine. It contains no fat, cholesterol or carbohydrates, is free of any additives and easy to digest. Gelatin makes a nutritious addition to your everyday diet.
Culinary uses: Gelatin is used mostly as a stabilizer and thickening agent in desserts, ice cream, jellies and yogurt, cream cheese, marshmallows, gummy bears, aspic and margarine. Gelatin is also used now in cosmetics and pharmaceuticals
Important note: Don't pour gelatin directly onto a boiling liquid, as it loses its gelatinous property.
[h=2]Related Articles[/h]
- Invalid Link Removed
As I was browsing through a cookbook for recipes I came upon this Information: What is Gelatin? It is a processed form of collagen, a protein derived from animal sources. It has no flavor or ordor, and acts...
- Invalid Link Removed
Gelatin serves both nutritional and culinary roles in nonvegetarian diets; however, a lot of vegetarians and all vegans do not consume gelatin in its many forms because it is often created out of boiled...
- Invalid Link Removed
If you're looking for a great cold salad that reminds you of traditional recipes from long ago, try making an old fashioned gelatin salad. These congealed salads are simple to make, and are a great way to...
- Invalid Link Removed
I was a cook in the United States Military, yet haven't cooked this , since I was a Teenager, so I'll leave the measurements out, and leave that too You. This Recipe is...
Invalid Link Removed
Invalid Link Removed Invalid Link Removed
Nation's Leading PEO Services Firm Simplify HR, Grow Your Business
Invalid Link Removed Invalid Link Removed
Learn about foods that cause joint pain. Get help & feel better right here.
Invalid Link Removed Invalid Link Removed
Learn About Health Joint Pain Now. Get Tips & Advice At HealthyNow.