3 month transfer contest

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Sorry I have been extremely busy wiTh Japan and my family I have been occupied with that and my physical show in Sd. On a good note I'm still hitting it hard. Thank you for the positive words. Having trouble with the androhard.
 
I can't walk lol. Even resting at the bottom and exploding back on at 255 was killer. Next week I will shoot for 265 and 275 possibly.
Back was amazing. Will post shortly.
I ran out of nee2slin I think I mentioned and soon as I get some money I will order more. I threw up the androhard 3 or 4 times and I have some videos I need to post any how. I will do that when I get home.

good to hear your still killing **** bro.

also if your looking to get that need2 slin you might wanna take advantage of this :arms:

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;) ;)
 
So today is my rest day. I teach 1 cardio kick boxing class. I am feeing well. Despite the andro hard being 70% hit for me since I have thrown up 3-4 times I am getting some of the benefits I hope. I will look at my bank tonight and figure out when I can order some.
 
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I think the gear is making me keep my strength. I will post numbers soon.
 
You need to lighten up the weight on the DB press and bring it down alot more. This is the advantage with DB's you can take them below your chest for a nice stretch.
 
Rom will come next week. I wanted to get a feeling for the weight.
 
Got for my birthday a lot of prolab products. Aminos, Glutamine, protein isolation and BA. Will see how there amino acids are compared gear.
 
Thanks. I'm pushing so hard these last 3 weeks I have pushed harder than ever.
 
I may stop my creatine nitrates soon and just stick to the concret. Read about cancer and nitrates.
 
I found a post on AR web site about it just recently too. I can't seem to post the link but he pulled out a study that validates my statement.
 
I found a post on AR web site about it just recently too. I can't seem to post the link but he pulled out a study that validates my statement.

I guess ill scratch that stuff off of my list...
 
I squatted 195 4 reps and 3 partials.
Maybe its the Andro hard ?
 
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I felt very pumped. My aminos are super hard to swallow and would choose gear any day.
 
very very solid numbers.I agree gear is the ****.I just started it this week can't wait to see how it goes.
 
I just started using GEAR this week myself and I love it already. Very convenient to take and I like when I take a couple with my meals it helps make my protein intake even more bioavailable
 
Gear is amazing and when you see my video and I compare them to the aminos from pro labs.
 
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Potential future workout partner. She still is dealing with the x due to a child but I'm hoping it goes well.
 
I just started using GEAR this week myself and I love it already. Very convenient to take and I like when I take a couple with my meals it helps make my protein intake even more bioavailable

I am on my second bottle of gear and I can really tell a difference in the gym...I normally take 4 pre and 4 after but some days I was taking a Preworkout called xplode and without the gear my strength and drive to push myself just isnt as strong...I normally take a high protein,carb shake pre workout and with gear it just gives me more power in the gym I feel. At first I thought it was all in my head but without it I really noticed a difference....I got my NTKTS in yesterday and I am going to throw that into my preworkout, cant wait to see how it is.......DJ is actually the person who turned me onto Gear, thanks DJ.
 
I am on my second bottle of gear and I can really tell a difference in the gym...I normally take 4 pre and 4 after but some days I was taking a Preworkout called xplode and without the gear my strength and drive to push myself just isnt as strong...I normally take a high protein,carb shake pre workout and with gear it just gives me more power in the gym I feel. At first I thought it was all in my head but without it I really noticed a difference....I got my NTKTS in yesterday and I am going to throw that into my preworkout, cant wait to see how it is.......DJ is actually the person who turned me onto Gear, thanks DJ.

Yeh man I love Gear myself, and has become a staple for me. You will love N2KTS man. That stuff is incredible and you wont want to leave the gym! :yup:
 
Oh no problem. Awesome product. I will on monday finalize my review on there protein as I am on my last serving monday morning.
 
Took a back shot will upload today. I think I am thicking up nicely compared to 3 months ago.
 
how in the heck did I miss the pic of the hot chick?? very nice bro.def wish you luck on killing that **** ;)

also looking forward to the update pics
 
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Pr on incline press.
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I could work on my rear delt huh? Suggestions .
 
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Pr on incline press.
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I could work on my rear delt huh? Suggestions .

Back looks pretty good man....for Rear delts I usually use the Cable machine, have the bracket set right above my head and use the rope and pull it to right above my eyes keeping my elbows out...This does a killer job on my rear delts. Also the Fly/Delt machine I use a lot...Its a hard muscle to shape but if you do the cable machine and turn it into a FST-7 routine at the end of your workout you will see great results.
 
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