I do take caffeine 200 mg forgot to mention that. CEE taste like sh!t n sucks, but I bought a ****inh kilo of the crap so I'm gonna use it up then never buy it again. I really wish I did more research on creatine cause I haven't used it years...add some caffeine[makes the 1,3 much better]. get the cit mal, and replace the cee with creapure-not only is it more effective-but cee tastes like crap. but that looks like it will get the job done.
How many grams of CEE can I take a day? I wanna use this kilo up as fast as humanly possible.