Took today off
Weight is coming on FAST, I am at the one pound a day rate now. Training tomorrow, will have a full update then.
Wow another great workout. I'm loving Boladrol, I feel great, a little lethargic. Noticed today that testicular atrophy is taking place. SD, and m1t knocked me out within days, boladrol is giving similar gains if not better, without such severe sides. I will say though that for me boladrol is rough on my bp, I didn't have this issue with sd, or m1t.
So you are taking 4 mg a day of boladrol. How would the mass and strength gains compare to 30mg a day of superdrol? How would 4 mg of Boladrol compare to 30 and or 50mg of phera?? Any info would be appreciated.
Wow another great workout. I'm loving Boladrol, I feel great, a little lethargic. Noticed today that testicular atrophy is taking place. SD, and m1t knocked me out within days, boladrol is giving similar gains if not better, without such severe sides. I will say though that for me boladrol is rough on my bp, I didn't have this issue with sd, or m1t.
So you are taking 4 mg a day of boladrol. How would the mass and strength gains compare to 30mg a day of superdrol? How would 4 mg of Boladrol compare to 30 and or 50mg of phera?? Any info would be appreciated.
at this point I would say 4mgs is equivalent to 20mgs of SD, I am thinking 6mgs of Boladrol will give similar gains as 30mgs of SD if not exceed it. Phera for me was great, but not as strong as Boladrol in terms of rapid weight gain and sides. Phera is still my favorite designer, I felt great on that stuff, and got good gains.
sounds like you need another bottle! Hope you can keep it going. The log has been very good and informative, thank you. And damn you are strong lol.
Not sure how I missed this log previously. Looks like I have 4 pages of catching up to do. Hope this cycle goes well Ryan, and ill be watching as well.
Glad you popped in, House is one of my heroesopcorn:
Weight gain has slowed down over the last couple of days, but I am sure it is relevant to me needing to bump cals. I am actually leaning out some.!
Looking solid in here as usualThos numbers are daymn impressive! :thumbsup:
//CC
Weight gain has slowed down over the last couple of days, but I am sure it is relevant to me needing to bump cals. I am actually leaning out some. Since I have confirmation on another bottle coming, I have decided to bump the dose to 6mgs as soon as it arrives, so stay tuned!
Damn good workout! What a big bench! I had my chest day today and I thought that I was big **** struggling to do 80*6 on incline db flys and here you are doing easy sets of 12 with 100's! Damn.
GL on the 600 bench that's impressive stuff.
With your weight, I would bet 6mgs would be the sweet spot for this maybe 7. Thanks for the informative log, you and poops have really added to our knowledge of this new PS! You guys ROCK!!!
Thanks man, I have been training since I was 12 so I have had a long time to figure things out.
Hopefully I can hit 6, it's been a long time since I have gone that heavy
I respond well to everything at rec. doses, but I think you are right if I can tolerate 6mgs it would really be sick.:sgrin:
I feel you on the training. I've been lifting since I was 9 and am now 49. I agree with you on the crazy weights trying to max and the repercussions down the line with injuries. Almost everyone I know who has lifted serious weights for a long time has some kind of injury. I wish I could impart this to the young people but I know how I was when I was young and testing my limits!
Well yeah it's always prudent to stick with what you're responding to and then bump it up when you aren't seeing gains but off the top of my head I would think that 6 mgs would BE the rec dose for someone 315:sgrin:
14 days, the first 2 days at 2mgs, then realized I read the dosing protocol wrong and have been at 4mgs since. I am almost out, and am hoping my next bottle gets here soon.
Training tomorrow, update on weight 318.5...you read that right...:burnout:
Man oh man you gained a lot of weight for dosing it that low at your weight! I mean to gain 10 lbs in two weeks when dosing too low the first 3 days is incredible. Many times people at your size have problems with intermediate-dosed PH/DS.
How is your mood on this stuff?
What about leaning effects thus far?
Solid weight gain! This stuff is treating you really well :thumbsup:
And that bench is daymn impressive as stated before!
//CC
Thanks man, ya we were talking about it earlier in the thread. Just have to adapt my training.
Good news though my other bottle arrived, so as of now I will be dosing 6mgs!
Thanks man, ya we were talking about it earlier in the thread. Just have to adapt my training.
Good news though my other bottle arrived, so as of now I will be dosing 6mgs!
Updates
Weight today- just under 319
I am really hoping my other bottle shows up today so I can bump to 6mgs. If not I am pretty much out at this point, so I will have to start pct:sad3:
Training:
Today was back and bi's went a little something like this
Power cleans
70kilos x 3 (had to stop, noticed a slight tweak of pain in my lower back)
Decided to just hit hammer strength machines for the rest of the workout.
seated hammer row
staked for 4 x 12
a different angle on another seated row machine
stacked 3 x 12
wide-grip pull-ups
bw 3 x 8
reverse hypers (done very slow)
bw 2 x 12
seated concentration curl
4 x 12
seated bb preacher
135 x 3 sets of 12
Today's routine sucked. Not because of lack in energy, or strength etc., but as soon as I tweaked my back I wasn't in a good mood. I also didn't want to put too much pressure on my lower back so I kept it low key. I had a severe injury in the past to the lower back, and it was very detrimental. To this day I am effected by it, so if I have any kind of different pain, or feeling in that area I immediately stop or slow down.
Anyway it doesn't seem too bad, but I am off to the chiropractor to get adjusted, and some electrical acupuncture done.
Thanks man, ya we were talking about it earlier in the thread. Just have to adapt my training.
Good news though my other bottle arrived, so as of now I will be dosing 6mgs!
Hey I know your at almost 319lbs right now but I forgot what did you start the run at? thanks