Not Another Mr. Supps Log! That's right, NeedToBuildMuscle is taking over the logs section, and this one is for Dieselbolan V2.0!!!
So, the measure of success is going to be if I break 220lbs and bust through a 300lb bench press.
Measurements: cold and unflexed
Chest: 42.25"
Left Bicep: 15/25"
Right Bicep: 15.25"
Forearms: 12"
Waist: 35.5"
Left Thigh: 23.5"
Right Thigh: 24"
Left Calf: 15.5"
Right Calf: 16"
Weight: 208lbs
bf%: 13.5% from 3 point skin fold
I'll be dosing 3 caps a day (30mg Dymethazine, 75mg Max-LMG), 2 first thing in the morning, then one with dinner for the next 30 days.
First dose started today, it was a decent 5x5 workout.
Flat BB Press: 135 x 20; 225 x 7; 245 x 4; 245 x 4; 245 x 4; 225 x 5; 135 x 20
Squat: 135 x 10; 225 x 8; 315 x 5; 315 x 5; 325 x 4; 285 x 7; 285 x 7
Bent Over BB Row: 135 x 10; 185 x 8; 185 x 8; 185 x 8; 135 x 10
Seated Calf Raise: 180 x 10; 205 x 8; 205 x 8; 205 x 8; 205 x 8
Doesn't seem like much when I write it out, but damn, it was rough! Left drenched in sweat. I'm hoping that strength will go up, as well as put on some muscle. Dieselbolan should do the trick, here we go!
So, the measure of success is going to be if I break 220lbs and bust through a 300lb bench press.
Measurements: cold and unflexed
Chest: 42.25"
Left Bicep: 15/25"
Right Bicep: 15.25"
Forearms: 12"
Waist: 35.5"
Left Thigh: 23.5"
Right Thigh: 24"
Left Calf: 15.5"
Right Calf: 16"
Weight: 208lbs
bf%: 13.5% from 3 point skin fold
I'll be dosing 3 caps a day (30mg Dymethazine, 75mg Max-LMG), 2 first thing in the morning, then one with dinner for the next 30 days.
First dose started today, it was a decent 5x5 workout.
Flat BB Press: 135 x 20; 225 x 7; 245 x 4; 245 x 4; 245 x 4; 225 x 5; 135 x 20
Squat: 135 x 10; 225 x 8; 315 x 5; 315 x 5; 325 x 4; 285 x 7; 285 x 7
Bent Over BB Row: 135 x 10; 185 x 8; 185 x 8; 185 x 8; 135 x 10
Seated Calf Raise: 180 x 10; 205 x 8; 205 x 8; 205 x 8; 205 x 8
Doesn't seem like much when I write it out, but damn, it was rough! Left drenched in sweat. I'm hoping that strength will go up, as well as put on some muscle. Dieselbolan should do the trick, here we go!