back and bis
so lets get down to it....deadlift for 1 295lbs...20lbs shizz, thats all i need...hopefully i can get there...form was pretty good on it too, lowering down for a second go around ended pretty ugly just because i almost lost balance tring to get the next one...got a pair of straps which really seemed to help on this, i'm also saying a good hello to taurine tonight though
all my other back lifts seemed to go up about 10lbs....chest pad t-bar row i finally got 3 pies, i'm usually off by 10-15lbs and i get it for like 4, today i got 3 pies plus 5lbs for a solid 6
don't usually keep track of bi's because i'm not a huge fan but today my biceps felt so pumped, it felt amazing, couldn't really straighten my arms down to my side and driving home was a fun experience
finally got that feeling today, i felt like i was growing and no one else was, almost like comeon guys i'm growing like this why rn't u...had to remind myself that i'm currently taking 2 ph's but it was an amazing feeling
so lets get down to it....deadlift for 1 295lbs...20lbs shizz, thats all i need...hopefully i can get there...form was pretty good on it too, lowering down for a second go around ended pretty ugly just because i almost lost balance tring to get the next one...got a pair of straps which really seemed to help on this, i'm also saying a good hello to taurine tonight though
all my other back lifts seemed to go up about 10lbs....chest pad t-bar row i finally got 3 pies, i'm usually off by 10-15lbs and i get it for like 4, today i got 3 pies plus 5lbs for a solid 6
don't usually keep track of bi's because i'm not a huge fan but today my biceps felt so pumped, it felt amazing, couldn't really straighten my arms down to my side and driving home was a fun experience
finally got that feeling today, i felt like i was growing and no one else was, almost like comeon guys i'm growing like this why rn't u...had to remind myself that i'm currently taking 2 ph's but it was an amazing feeling