Quick review -
Glycobol - @ 2 caps per day seems pretty good, no bloat or GI, trying 3 today spaced out. Did 1 cap this morning, going w/ 2 caps postworkout.
Testopro - now my muscles are looking more defined and full, and notice a better pump if I take it pre-workouts..idk, might just be me. But loving it.
Just ordered DS adrenalean for the fatburner since is not to over the top, might add in DS lean xt. I wonder if AI is making a fatburner??? That would be insane bc of the rep of the bioactive in the ingredients!.
About to get this workout in, I have chest/back supersets today, then some HIIT..later AM!
Noticed any green poop yet?
It is normal at first for that to happen it is the Berberine in it.
Thanks for the rep pts PB
Lol thanks DW, I had to learn the hard way...had a "green experience" about 30mins ago. Definitely tapering down lol
FUNNY PART IS IM NOT ON GLYCOBOL RIGHTNOW AND MY POOP IS EXTREMELY GREEN, MUST BEE ALL THE GREEN BEANS, BROCOLLI, AND SPINACH LOL!
Alright this is my 4 wk on this cutting cycle, so I'll share a quick overview on my diet and trainging regiments and feel free to critique:
6:30am - 1 cap gycobol (30mins prior) 3 egg whites, 1 whole egg scramble, 1/2 cup oatmeal, 1 sc mgm whey isolate, 2 caps testopro
9:00am - 1sc mgm whey isolate, 1 tbsp natural pb, 1/2 whole wheat english muffin
12:00pm - 1 cap glycobol (30min prior) 1 whole wheat pita bread, 6oz 96% lean ground turkey, 1/2 cup salad, tsp mayo
2:00pm (pre-workout) - 3 caps rpm, 2 caps testopro, (no pre workout meal)
3-5pm (workout)
5:30pm (postworkout) - 1 cap glycobol (30mins prior) 1 lg banana, 4oz gatorade, 2sc xtend, 1 cap kre-alkayin, 1 cap multi v
7:30pm - 8oz chicken breast or salmon, 11 asparagus spears, 2 cups salad
9:30pm - 1 cup low fat cottage cheese, 1 tbsp natural pb or 3 egg whites
10:30 pm- 2 cap zma for sleep, 1 cap flax or fish oil
Supplements:
Glycobol
Testopro
Rpm
Kre-alkalin
Xtend
Flax oil
Fish oil
Soon to come - neovar and adrenalean
That's a sample, hopfully is on point lol...and feel free to critique
that diet gives me hunger pains just looking at it.
nice discipline!!
Looking good.
Glad that can carb up a little, thanking glycobol lol.
Glad that can carb up a little, thanking glycobol lol.
that could do it!
Sure could.![]()
OS DOES THAT MEAN MY POOP IS GONNA BE FOREST GREEN ONCE I GET GLYCOBOL IN MY SYSTEM GGGGGGGGAAAAAAAAAAAAAPPPPPPPPPPPPP
AND WHY ARE WE TALKING ABOUT POOP LMAO!
OS DOES THAT MEAN MY POOP IS GONNA BE FOREST GREEN ONCE I GET GLYCOBOL IN MY SYSTEM GGGGGGGGAAAAAAAAAAAAAPPPPPPPPPPPPP
AND WHY ARE WE TALKING ABOUT POOP LMAO!
Quick review -
Glycobol - is been good so far, lost exactly 1% body fat while on this run. But I've been noticing fatigue ever since I started training in the morning due to work schedule. I take my first dose @ 10 30am w/ protein, xtendz, 1 cup oatmeal, and 4oz gatorade. Then take 2nd dose @ noon w/ 2 slices of wheat bread, 4oz chicken or turkey breast, and half of a syntha-6 MRP shake...maybe is the spaceing of it too close...idk but I'm a little concerned about future health issues with any supps. Any opinions or suggestions, thanks.
Glycobol dosing is very different from person to person. Everyone seems to have a dosing protocol that works best. I would suggest spacing it out later or if your taking 2 caps to cut to one and see how that goes. Please let us know what happens.![]()
Okay and last question PB..is glycobol safe? That's the only nutrient partitioner I'm on. Is probably the dosing or I need to up my carbs. Bc I consume it immediately after training, idk if that has any effect on it but I take it, then wait 30min for my post workout meal. Is okay the way I'm dosing it? I go 1 cap PWO and 1 cap 1hr 30 later for lunch
Glycobol is safe but it is potent. Are you getting at least 50g of carbs with the meals?
No and that's the problem PB, just talked to my boss about it. And he recommends 50g per meal. So should I go with 50g with 1 cap or 2? And let's say I ate my PWO meal @ 10 am, then decided to eat lunch 2 hrs later with another 50g..should eat it without glycobol and take it later or take it? Thanks really helping me
This is my opinion as other people dose it different. 1 cap at least 50g of carbs if you go 2 caps I would try to get approx 80g of carbs. Some can get away with less carbs and be fine other cannot.
Thanks again man, you've been helpful. Loving glycobol too much to stop it now lol..I'll update my progression
You should be fine. None of the ingredients in our products will squash estrogen the way something like ATD will. Think more along the lines of estrogen regulation
Glad to hear that you found your sweet spot for Glycobol. I just started back up on it today after a three - four week cessation[/QUOTE
What's the longest someone should run glycobol? I'm still on my samples and haven't even opened the original bottle yet lol
Dr.D said that Glycobol can be ran indefinitely. I like to take time off from pretty much anything that I use though (other than Cycle Support/Life Support).
Okay, for the past week or so, I've been developing rashes and itches on my body. I'm a little worried...has anybody heard of this related side effects. I've been taking glycobol @ only 2 caps with 50g of complex carbs. I don't know if its from glycobol or these little bugs that's been flying around (don't know the name of them but you can't see them) lol. I just want to be safe as possible..hopefully is not insulin related side effects. I haven't even opened my full bottle yet..what y'all think?
I can not honestly not answer that. Maybe stopping the glycobol for a few days. If the rash goes away then maybe something in Glycobol causes you a reaction. If it does not go away probably the bugs. I have not heard of this side from glycobol but we all react differrently.
Yea, I googled side effects from glycobol and nothing related to that..only green stools, nausea and vomit (probably from low carb) but other than that, nothing. Is not like I'm abusing the thing lol. I'll stop it for the rest of the week and see what happens...sucks man, I'm really enjoying this run. Thanks again
Quick review -
Glycobol - well, the itchiness and rashes went away (thank god). It could've been 2 things...1 these mini bugs that you see but they attack you with rage! Or 2 this cheap ass soap that irritated my skin. It was not glycobol, I popped open my full bottle (finally) and I've been on it for 2 days.. so far so good, No itchiness or rashes occurred. For pre-cautionary reasons - I'm spacing it 12 hrs apart from breakfast (1 cap) to PWO (1 cap). Glad it wasn't it though..
Testopro - strength and LBM went up a little notch, nothing significant. Is probably bc my body has got used to it...that means is time to cycle off. I have 2 wks left, then cycling off for 4 wks.
Its been a nice run so far, wanted to throw in stoked but it wouldn't make any sense, bc I've been on testopro for 6 wks, then I'll just have 2 wks of stoked. So I'll wait until my next run. Considering HGHpro while I cycle off testopro...and see how that works.
I'll update my finally review as I hit my final 2 wks of testopro. Til next time AM
Quick review -
Glycobol - well, the itchiness and rashes went away (thank god). It could've been 2 things...1 these mini bugs that you see but they attack you with rage! Or 2 this cheap ass soap that irritated my skin. It was not glycobol, I popped open my full bottle (finally) and I've been on it for 2 days.. so far so good, No itchiness or rashes occurred. For pre-cautionary reasons - I'm spacing it 12 hrs apart from breakfast (1 cap) to PWO (1 cap). Glad it wasn't it though..
Testopro - strength and LBM went up a little notch, nothing significant. Is probably bc my body has got used to it...that means is time to cycle off. I have 2 wks left, then cycling off for 4 wks.
Its been a nice run so far, wanted to throw in stoked but it wouldn't make any sense, bc I've been on testopro for 6 wks, then I'll just have 2 wks of stoked. So I'll wait until my next run. Considering HGHpro while I cycle off testopro...and see how that works.
I'll update my finally review as I hit my final 2 wks of testopro. Til next time AM
Quick review -
Glycobol - well, the itchiness and rashes went away (thank god). It could've been 2 things...1 these mini bugs that you see but they attack you with rage! Or 2 this cheap ass soap that irritated my skin. It was not glycobol, I popped open my full bottle (finally) and I've been on it for 2 days.. so far so good, No itchiness or rashes occurred. For pre-cautionary reasons - I'm spacing it 12 hrs apart from breakfast (1 cap) to PWO (1 cap). Glad it wasn't it though..
Testopro - strength and LBM went up a little notch, nothing significant. Is probably bc my body has got used to it...that means is time to cycle off. I have 2 wks left, then cycling off for 4 wks.
Its been a nice run so far, wanted to throw in stoked but it wouldn't make any sense, bc I've been on testopro for 6 wks, then I'll just have 2 wks of stoked. So I'll wait until my next run. Considering HGHpro while I cycle off testopro...and see how that works.
I'll update my finally review as I hit my final 2 wks of testopro. Til next time AM
Yah when it starts to level off you can either cycle off or boost he dosage a bit. If it's been 8 weeks cycle off would probably be the better choice.[/QUO
would you recommend running an ATD while off testo? I was thinking about inhibit-e, just to keep my muscles tight and fit
Yah when it starts to level off you can either cycle off or boost he dosage a bit. If it's been 8 weeks cycle off would probably be the better choice.[/QUO
would you recommend running an ATD while off testo? I was thinking about inhibit-e, just to keep my muscles tight and fit
I would cycle off of anything that raises test levels at all. Great news on the Glycobol. Some get the sides at first and others don't.
I would cycle off of anything that raises test levels at all. Great news on the Glycobol. Some get the sides at first and others don't.
So how long to wait? And next cycle, I'm going with testopro and either inhibit-e or bromo? Which is ur suggestion?
So how long to wait? And next cycle, I'm going with testopro and either inhibit-e or bromo? Which is ur suggestion?
Can I run HGHpro while off testopro?
Can I run HGHpro while off testopro?
That would work very well. No problems there.
That would work very well. No problems there.
Yep HGHPro will be one of my staple products...
Yep HGHPro will be one of my staple products...
Will you go with a 5 on 2 off dosing?