Cutting Log w/ Alpha-T2 and ASGT

Me to maybe I need more scoopage!
 
Day 15

Pre Workout: 1 Scoop ASGT, 3 scoops LG Sciences BC+EAA's and 6g Glutamine throughout workout.

Legs:

Squats
135x5

225x4

275x5

315x4x4

Calf Raises:
135x15x15x15

Post Workout: 40g Whey


Pre Workout: 1 scoop ASGT, 3 scoops of BC+EAA's and 6g Glutamine
Cardio/Abs:

1 mile

Pull ups:
20x10x10

Push Ups:
20x20x20

Sit ups:
20x30x30

Planks:
30x30x30 seconds

Cross Crunches:
30x30x30

Post Workout:20g whey

Was a Great workout today. Really happy with my squats because I havent done heavy weighted squats in a while.

Motivational Girl of the Day:
hot girl
 

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Deeerdre said:
Day 14

Pre Workout: Had 1 scoop of ASGT and 5g glutamine, 3 scoops BC+EAA, 1 alpha

Back

Lat Pulldowns:
140x12x8x8

Bent over Bar Bell Rows:
135x12x12x12

Pull ups:
10x6x8

Bar bell Curls:
65x7x7x7
65x6x6x6
65x5x5x5

Post Workout: 40g Whey

Moti Girl of the Day:
is she mexican?
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I pray I find a girl like this one day haha

Is ASGT giving you any pump at all? For the next few weeks I want that hard pump like my arms will explode and was thinking about purchasing ASGT for that.
 
I dont notice to much of a pump, I did arms today also,(gonna update my log in a bit) and just had some minor pumpage although it is cold out, that might have something to do with it dunno.
But ya give ASGT a shot its cheap as hell and its pretty damn good.
 
 
Day 16

Pre Workout: 1 scoop ASGT, 6g Glutamine, 3 Scoops BC+EAA

Bis/Forearms:

BarBell Curls:

65x12
95x10x9x4

Incline Curls:
25x16x14x16

Hammer Curls(Drop Sets)
25x12x12 15x12x9

Barbell Underhand wrist curl:
(RP)95x12x9x8

Post Workout:40g Whey

Motivational Girl of the Day:
girl in pink
 

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:toofunny:
 
haha i got about half way through your log. after awhile i wasnt even reading it just scrolling through to see the next girl. but good progress man keep it up
 
rm2211 said:
haha i got about half way through your log. after awhile i wasnt even reading it just scrolling through to see the next girl. but good progress man keep it up
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lol ya who cares about reading about progress when you have all of this eye candy.... just kidding deeeeerdreeee

here ill add to the collection, no need to thank me... oh and yes, she is of legal age, Enjoy gentleman!
 

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lmao:goodpost:
 
rm2211 said:
haha i got about half way through your log. after awhile i wasnt even reading it just scrolling through to see the next girl. but good progress man keep it up
Click to expand...

Thanks bromo
 
 
lilnardey said:
lol ya who cares about reading about progress when you have all of this eye candy.... just kidding deeeeerdreeee

here ill add to the collection, no need to thank me... oh and yes, she is of legal age, Enjoy gentleman!
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oh baby those are wat u call DSLs lol... you really kno how to pick um my pants are getting smaller by the second lmao
 
how have you been dosing the AT-2? i have a ton of em left, and i been doing 3 a day.
 
thebigt said:
how have you been dosing the AT-2? i have a ton of em left, and i been doing 3 a day.
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Ya I have been doing 3 a day also but I didnt do the first week at only 2, Did the first day at 2 then went to 3 a day. I'd say I got like 2 weeks worth left but still haha
 
Deeerdre said:
Ya I have been doing 3 a day also but I didnt do the first week at only 2, Did the first day at 2 then went to 3 a day. I'd say I got like 2 weeks worth left but still haha
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aha-i thought you said you were almost out of AT-2, :shocked:
 
I consider that almost out! haha
 
Time to go lift kiddies.

 
thebigt said:
i see!!! i wonder if it is good to run 2 bottles consecutively?
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I think I'm going to, I think you can run it for 8 weeks. I'm gonna try to stack it with more stuff this time tho.
 
Deeerdre said:
I think I'm going to, I think you can run it for 8 weeks. I'm gonna try to stack it with more stuff this time tho.
Click to expand...

cool, i think i am going to get another bottle to run. going to add smash fl and bcaa ethyl ester along with eca.
 
I wanna try the OEP and lean extreme with it
 
Day 17

Pre Workout: 1 Scoop ASGT, 6g Glutamine 3 scoops BC+EAA

Triceps:

Close Grip Bench:

95x12x12
135x12
185x10x8x5

Skull Crushers:

95x10x10x3

Tricep Pull Downs:

40x15x12x12


Post Workout: 2 Scoops LG Sciences Postal :) and 20g whey

First taste of Postal, I was actually kind of grossed out haha but as I kept drinking it tasted better :)
Motivational Girl of the Day:
Isoyama Sayaka
 

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This otta spice things up a bit :naughty:

Yep, libido is kickin into overdrive
 

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jesus christ!!!! hahah:shocked:
 
looks like here neck starts down between her breasts lol
 
lilnardey said:
I think I speak for everyone when I say I wish there were a more "revealing" pic of her
Click to expand...

why dont u just take one tonight when you guys are going at it in the sack?
 
Hey shes a butter face. easy guys
 
You know, this log really has me sideways.

First highlighting aT2, check.

then it goes hot chick, and a sasquatch, hot chick, sasquatch... some would say I dont know if I am coming or going!
 
DAdams91982 said:
You know, this log really has me sideways.

First highlighting aT2, check.

then it goes hot chick, and a sasquatch, hot chick, sasquatch... some would say I dont know if I am coming or going!
Click to expand...

lmao!
 
 
lilnardey said:
This otta spice things up a bit :naughty:

Yep, libido is kickin into overdrive
Click to expand...

oh my lord...that is by far the ugliest bitch ive ever seen in my life. you cant even tell if thats a male of female jesus christ. Id disown my kid if he/she ever looked like that....imagine if u saw that walking down the street lmao id have to point and laugh
 
hey hey easy man! thats my mom :(
 
whats to pity? shes a freak in the sheets!
 
Day 18

Pre Workout: 1 Scoop ASGT, 1 Alpha-T2 , 1 scoop Vasocharge and one Carona:cheers:

Decided to make today my off day :) gonna pound a couple brews

Moti Girl of the Day:
beer
 

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