Kevin is Moving...to the (new) Anadraulic State! (sponsored)

I think whats getting to you "I.E the sickness " is the pSarm "Osthole", very strong, which makes this product so bad ass... I would suggest having a little something in your stomach maybe 90 Min's pre work out, something small and light, that is what helped me..when I used to try and go to the gym fasted early in the AM i would dose it, half way through I would really feel it, Started adding a small something-something 90 Min's pre and I was set, and had no effect on the product while in the gym.. food for thought:), No I dose 1 scoop pre, and I dose 1 scoop intra, with some added LG goodies and I'm set!!

Awesome updates man, seriously ! thanks for taking the time to do such an extensive review:)
 
flightposite said:
hey bro sorry im late but the log looks great. the new AS sounds Bad @ss i liked the old taste so if this ones better ooohhh Snap. and dig the miley and big mix :D i used to Dj as a hobby so i always like hearing strange mixes.
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Nice to have you along bro! I used to DJ for fun as well all through high school then lost any time for it. Still have everything hooked up in my basement....one day, haha.

flightposite said:
also i didnt notice any stomach upset but i wonder if somthing like a banana would help ease your stomach.
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Definitely going to start taking a snack to class so I can get something in my stomach.

Cpo said:
Awesome! Train hard or go home! I would hate for you not to have an intense workout using AS. I have never personally tried it but have read logs and there are nothing but good reviews about AS.

Sleep is more important than work anyways. You will always have work.

Kepp up the good work! :cheers:
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No doubt about the work. I'm a bit of a perfectionist when it comes to schoolwork I could probably just bull**** my way through but take way too seriously. Hopefully it pays off here soon! If not I can sleep in my cardboard box all I want!

Liftergym33 said:
I think whats getting to you "I.E the sickness " is the pSarm "Osthole", very strong, which makes this product so bad ass... I would suggest having a little something in your stomach maybe 90 Min's pre work out, something small and light, that is what helped me..when I used to try and go to the gym fasted early in the AM i would dose it, half way through I would really feel it, Started adding a small something-something 90 Min's pre and I was set, and had no effect on the product while in the gym.. food for thought:), No I dose 1 scoop pre, and I dose 1 scoop intra, with some added LG goodies and I'm set!!

Awesome updates man, seriously ! thanks for taking the time to do such an extensive review:)
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No doubt! Definitely going to start adding a little food in. I always forget because I have class until noon then immediately dose AS and go work out 40 minutes later. I am going to have to buy something little to munch on I can take to class.

I don't think I will be dosing two scoops as I want this to last 30 days at one scoop per day.

Thanks for the compliments. Trying to make an entertaining log!


Unfortunately I think I will be missing my Wednesday workout tomorrow due to everything going on this week. Will sip throughout the day though. Anxious to see how it effects me on an off-day.
 
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Thoughts:
Non training today. Been sipping on AS throughout the day. I don't know why, but for some reason I am having to choke down the flavor today. I think I will add some more water or something on off days as the cinnamon/spicy is not sitting well with my taste buds today. Other than that, have some pretty nice DOMS in my legs from the leg workout yesterday. So, will hopefully be able to better update on recovery due to that.

Have my first interview tomorrow. Hopefully all goes well. I think I am going to get in the gym after the interview tomorrow to work off this week's stress. Going to move today's shoulder/back day to tomorrow if all goes well.


Always my goal:
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Whew. Interview number one over and done with. Seemed to go okay but probably didn't somehow because I suck at interviewing. Meh, we'll see when I get the phone call in a few days. Hopefully not just more disappointment.

Off to fill my prescription for stress relief aka throwing some weights around. Back and shoulder day -- my favorite.

Dosing AS in a minute then heading out. LIGHT WEIGHT!
 
Kevin R said:
Whew. Interview number one over and done with. Seemed to go okay but probably didn't somehow because I suck at interviewing. Meh, we'll see when I get the phone call in a few days. Hopefully not just more disappointment.

Off to fill my prescription for stress relief aka throwing some weights around. Back and shoulder day -- my favorite.

Dosing AS in a minute then heading out. LIGHT WEIGHT!
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Interviewing sucks. Its stressful. I'll be back on the prowl for a job soon myself. The company I work for is about to close its doors. :zx11pissed:

Goodluck Kevin!


How is the flavor of this? Any other supplement you can put it up against flavor wise?
 
Cpo said:
Interviewing sucks. Its stressful. I'll be back on the prowl for a job soon myself. The company I work for is about to close its doors. :zx11pissed:

Goodluck Kevin!


How is the flavor of this? Any other supplement you can put it up against flavor wise?
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See below. Starting to have different thoughts on it...
 
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Thoughts:
Didn't really feel the product kick in as much today. This turned out to be a good thing, though. Once I started working out I felt super focused and beastly. Crazy pumps still aren't hitting yet but I am feeling strong. I PR'd half my ****ing workouts today -- insane. Maybe I have just been being a ***** lately and this is the kick I needed. The sickness I felt has subsided for the most part -- vury niiicee! I have some new thoughts on the taste -- but if the product works I could give a **** less if it smelled and tasted like horse poop.

For the ratings, only one Invalid Link Removed does not indicate a bad product, but simply I felt no additional effects upon my usual self.

Taste:Invalid Link RemovedInvalid Link Removed
It is like a light flip switched in my head. I can barely stand the flavor any more. The smell almost gives me a gag reflex and it kind of tastes like someone mixed two different drinks together -- fruity and cinnamon spice. I kind of feel like I am drinking something out of the bottom of a trash bag. Bipolar taste buds? Maybe.... but it just isn't sitting right.
Pumps:Invalid Link RemovedInvalid Link Removed
Pretty much regular pumps today but slightly better.
Energy:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Once again, awesome energy. Seemed to wear off towards the end of the workout but I think I got stagnant and started wondering my mind elsewhere tonight. Still -- really great. This is later this I usually workout and had great energy.
Mixability:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Still mixing great. This will not change. Had a couple more clumps in it today and actually got a solid in my mouth but I think I was rushing.
Recovery:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Legs feel really great for working them out so hard just yesterday. If I hit the gym up tomorrow it will be a great test of the recovery aspect as I usually don't hit Thursday/Friday with upper body workouts like will occur this week.
Sides:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Not really any sickness today.
Focus:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Focus with AS is awesome. I am feeling alpha in the gym lately. Throwing **** around and its fun!
Vascularity:Invalid Link Removed
Normal vascularity. Hopefully get some nice pumps tomorrow!

Some lifts:
I don't usually write down any lifts or anything. I workout with what feels right normally. I have a routine but not set in stone.
Hammer Lat Pulldowns: 180x8, 210x6, 225x4, 245x2
Hammer Back Rows: 160x8, 180x6, 225x6, 245x4
BB Shrugs: 180x8, 210x6, 270x4 Grip fails me on these. Need some straps.

Video of the day:
Don't smoke -- but it is going to be a chill night gettin' some work done.
[ame="http://www.youtube.com/watch?v=mYQHqLuWuig"]YouTube - GANJA FARMER BY MARLON ASHER[/ame]

Always my goal:
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Mikey851 said:
I love the pictures of the girls; they make me want anadraulic state reguardless of how it works lol.
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Sex Sells :) Biggest Marketing Strategy out there :) I Love it!


I wouldn't think cinnamon and fruitness falvors tasting well when mixed together.

Maybe you could mix this with some type of fruit drink? I know most supps. you mix with water but I mis mine with grape juice or something of that nature to help get them down. (I've taken some that are unbearable). Maybe LifterGym can help us out on this one?

On another note, it seems like the effects of AS are really working. Focus is always great in the gym. There are too many "goals" walking around in spandex. It ruins the focus :)
 
Mikey851 said:
I love the pictures of the girls; they make me want anadraulic state reguardless of how it works lol.
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Haha nice. AS is a solid product! No sex selling necessary, just fun to look at. ;)

Cpo said:
Sex Sells :) Biggest Marketing Strategy out there :) I Love it!


I wouldn't think cinnamon and fruitness falvors tasting well when mixed together.

Maybe you could mix this with some type of fruit drink? I know most supps. you mix with water but I mis mine with grape juice or something of that nature to help get them down. (I've taken some that are unbearable). Maybe LifterGym can help us out on this one?

On another note, it seems like the effects of AS are really working. Focus is always great in the gym. There are too many "goals" walking around in spandex. It ruins the focus :)
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Hmmmm. It is apple cider season. Might go well with this type of flavor profile.

Remember that there are various logs of the new flavor going on right now. It might just be a personal thing that something is not sitting well. Make sure you follow them all and compare as we are all different.
 
Dosing right now before hitting the gym. I am finding if I don't smell AS before I take a drink it goes down okay. Something about the smell gets to me...

Hopefully the recovery aspect comes out as I just worked out upper body yesterday!
 
Kevin R said:
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Thoughts:
Didn't really feel the product kick in as much today. This turned out to be a good thing, though. Once I started working out I felt super focused and beastly. Crazy pumps still aren't hitting yet but I am feeling strong. I PR'd half my ****ing workouts today -- insane. Maybe I have just been being a ***** lately and this is the kick I needed. The sickness I felt has subsided for the most part -- vury niiicee! I have some new thoughts on the taste -- but if the product works I could give a **** less if it smelled and tasted like horse poop.

For the ratings, only one Invalid Link Removed does not indicate a bad product, but simply I felt no additional effects upon my usual self.

Taste:Invalid Link RemovedInvalid Link Removed
It is like a light flip switched in my head. I can barely stand the flavor any more. The smell almost gives me a gag reflex and it kind of tastes like someone mixed two different drinks together -- fruity and cinnamon spice. I kind of feel like I am drinking something out of the bottom of a trash bag. Bipolar taste buds? Maybe.... but it just isn't sitting right.
Pumps:Invalid Link RemovedInvalid Link Removed
Pretty much regular pumps today but slightly better.
Energy:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Once again, awesome energy. Seemed to wear off towards the end of the workout but I think I got stagnant and started wondering my mind elsewhere tonight. Still -- really great. This is later this I usually workout and had great energy.
Mixability:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Still mixing great. This will not change. Had a couple more clumps in it today and actually got a solid in my mouth but I think I was rushing.
Recovery:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Legs feel really great for working them out so hard just yesterday. If I hit the gym up tomorrow it will be a great test of the recovery aspect as I usually don't hit Thursday/Friday with upper body workouts like will occur this week.
Sides:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Not really any sickness today.
Focus:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Focus with AS is awesome. I am feeling alpha in the gym lately. Throwing **** around and its fun!
Vascularity:Invalid Link Removed
Normal vascularity. Hopefully get some nice pumps tomorrow!

Some lifts:
I don't usually write down any lifts or anything. I workout with what feels right normally. I have a routine but not set in stone.
Hammer Lat Pulldowns: 180x8, 210x6, 225x4, 245x2
Hammer Back Rows: 160x8, 180x6, 225x6, 245x4
BB Shrugs: 180x8, 210x6, 270x4 Grip fails me on these. Need some straps.

Video of the day:
Don't smoke -- but it is going to be a chill night gettin' some work done.
Invalid Link Removed

Always my goal:
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​
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you seriously doing an outstanding job with this log! very detailed, and really like what im hearing..., you should try 1 pre and 1 scoop intra..then give me a true and honest report on that:)
 
Are there going to be any other new flavors beside this one LG?
 
Sorry for the delay in updates. Doing this whole job interview thing until tomorrow then I will splurge you with information.
 
Kevin R said:
Sorry for the delay in updates. Doing this whole job interview thing until tomorrow then I will splurge you with information.
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Hope all goes well. Good luck bro!

So far how do you like AS? What are the biggest benefits your seeing?
 
Cpo said:
Hope all goes well. Good luck bro!

So far how do you like AS? What are the biggest benefits your seeing?
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Thanks man. Interviews went pretty well. For the job interview I had last week I am going to the second round interviews and having dinner with the man in charge on Thursday -- so pretty exciting. The interview I had today seemed to go pretty well. It was pretty laid back for such a large company -- but everyone seemed to think they did well so difficult to get a read if they will extend an offer my way.

As far as the Anadraulic State goes, I am definitely seeing some leaning out. I didn't really expect this but my stomach area in the lower abs where I carry a lot of fat seems to be leaning -- even though I have been smashing fast food this past week due to lack of groceries (I will go get better CLEAN bulk food tomorrow ;))

I'll bust out a full update tomorrow. Don't know if I can get in the gym tomorrow though.

Thanks for following!
 
Kevin R said:


As far as the Anadraulic State goes, I am definitely seeing some leaning out. I didn't really expect this but my stomach area in the lower abs where I carry a lot of fat seems to be leaning -- even though I have been smashing fast food this past week due to lack of groceries (I will go get better CLEAN bulk food tomorrow ;))


Thanks for following!
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That is a tough spot, the belly button area. I noticed some leaning out on Ghenerate, but mostly in the upper abs. My diet was not great because my sched got out of hand, but I noticed some abs. If I had a solid diet and did some cardio I would like to see the effects from Ghen and AS.
 
a little booty assistance
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Sipping on some AS mixed with apple cider while typing a 6 page paper in the library. Did not make it into the gym today. Possibly tomorrow if all goes according to plan -- but maybe not.

I am putting more than 8-10oz. of liquid in now to dilute the flavor more. It really is a strong flavor that hasn't been sitting well with me. Still very apparent in the apple cider -- but more manageable. Got a lot of "sick" feeling when I was sipping it yesterday, so much in fact I didn't even finish it. Today it is going a lot better.

Hope to get back in the gym once life gets out of the way.

PS. Thanks for the booty assistance since they took mine away, haha.
 
AS is strong..It doesnt like to be sipped on and not throw weights around after:lol:..good luck on your paper..:)
 
p5sky said:
a little booty assistance
quote]

p5sky, I have followed some of your logs and read up on your posts.(I'm the type that reads and does not post much). As always you have not disappointed me :)

As for a formal introduction, my name is Chris and I live in always sunny Florida. You seem to have a great reputation around here and have some great logs!

Kevin- Glad the interview(s) went well. Make yourself stick out from the group. Interviews are always about selling yourself.

Now for AS, I thought that maybe mixing it with something different might help a bit. I have noticed in other logs that people have a problem with either the smell or the taste of AS. Any reason for this? (Lifter can you help on that?) Regardless the logs all show great results. Once I get some cash saved up I'm going to try a run of this. Seems like the end results are worth the smell and taste :) .

Maybe you can take one concentrated shot and chase it with water or juice?(I did this with creatine when it first came out, it always chunked up in the bottom of the glass).

Keep up the good work. School, job(s)/interviews and the gym are always hard to juggle around. Hang in there, it gets easier.
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Cpo said:
Kevin- Glad the interview(s) went well. Make yourself stick out from the group. Interviews are always about selling yourself.

Now for AS, I thought that maybe mixing it with something different might help a bit. I have noticed in other logs that people have a problem with either the smell or the taste of AS. Any reason for this? (Lifter can you help on that?) Regardless the logs all show great results. Once I get some cash saved up I'm going to try a run of this. Seems like the end results are worth the smell and taste :) .

Maybe you can take one concentrated shot and chase it with water or juice?(I did this with creatine when it first came out, it always chunked up in the bottom of the glass).

Keep up the good work. School, job(s)/interviews and the gym are always hard to juggle around. Hang in there, it gets easier.
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Thanks for the encouragement mang. I agree it is really hard to juggle everything going on with trying to graduate, find a job, and stay in the gym.

I am guessing due to the ingredients in AS and their effectiveness, they can only cover up the "flavor" as best they can. This is usually found in most effective supps though! My thoughts have always been the best ones don't always taste the best.

I am going to try the "shot" method next time pre-WO just for you and let you know how it goes. It is a BIG scoop of powder so might be hard to get it in one drink, but I'm ready to try anything as this log is more so for those wanting to try the product than myself.

I got a lot of food today at the store along with some not-so-clean-bulk items. Going to give a little bit of the Dave Tate method a go and see how my body responds. I think I can still put on responsible weight eating a little dirtier as AS seems to have a leaning effect. We'll see! Going to be interesting.

I busted my paper out tonight and I think it is pretty good so hopefully I can find time to get to the gym tomorrow!
 
Always mix with 12oz of water. Do you realize how little 8oz really is? It barely hit 3/4 of my small glasses in the kitchen.
 
LegalGear said:
Always mix with 12oz of water. Do you realize how little 8oz really is? It barely hit 3/4 of my small glasses in the kitchen.
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Cool. I'll stick to using that then.

Did not get a chance to hit the weights today. This is driving me crazy. I'm going tomorrow, **** everything I'm going haha.

I feel like I look bigger though. Maybe starting to put on some weight.
 
Kevin R said:
Cool. I'll stick to using that then.

Did not get a chance to hit the weights today. This is driving me crazy. I'm going tomorrow, **** everything I'm going haha.

I feel like I look bigger though. Maybe starting to put on some weight.
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Look out!
 
Liftergym33 said:
Look out!
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****. Didn't get to go today. Just didn't work out with the schedule at all. I did some push ups though, haha. ROCK SOLID AS PUSH UPS btw.

I apologize for the lack of gym time, really. I hate it just as much as anyone following this log does.

Still sippin' on some AS though. Hopefully it works me out without actually working out. :sorry:

I'm going home for the weekend but will try to get a quick workout in at my buddy's shanky basement gym.

Once again, really sorry. Been a stressful week.
 
I dont think you need to be sorry or apologize if you have things you need to take care of.... you gotta do what you gotta do, in my case even though it was a though decision I made not to run AS right now, I didn't want to disappoint LG, I really felt that at this time I could not commit to training and logging in a consistent basis so I had to stop... you on the other hand, you got a nice log going :fing02:

but the good news is that I found another board member who will carry out with a good log (I hope) for the tub that was sent to me, I will announce his name once I deliver the tub to him!

keep up the work you're doing great!
 
Dosed about 10 minutes ago and plan on hitting the gym in a bit. Have that "i wanna throw-up" feeling in my throat again. Very uncomfortable. I think I am going to wait for it to subside before even leaving for the gym, because in this case I feel I might actually throw up...will do a full update after the gym if I don't vomit.
 
Still have the feeling. Going to go anyways and see how I feel. If this keeps up, it is going to be more inhibiting than helpful in my workouts. I cannot get intense when I feel like throwing up all over the place. We'll see how it goes. :sorry:
 
sorry to hear about that bro, were you feeling alright before taking AS? hope you feel better and have a great workout!

cheers,
 
Delta Force said:
sorry to hear about that bro, were you feeling alright before taking AS? hope you feel better and have a great workout!

cheers,
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Yeah I was feeling fine. It is odd. It doesn't really upset my stomach at all but just that "feeling" in the throat of wanting to puke. I had the "spits" (you know what I'm talking about) for a half hour. It is subsiding now so I am heading out -- although I think the pre-WO qualities of AS are diminished by me waiting so long, but I had no choice.

 
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Thoughts:
Really didn't feel good like I described earlier after taking AS. It took forever for the ill feeling to go away and I had a major headache once I hit the gym. I am really not sure what is going on. The week-plus off of working out really took a toll on my lifts as they were pretty horrible. Was really disappointed but what can one expect for such time out of the gym.

For the ratings, only one Invalid Link Removed does not indicate a bad product, but simply I felt no additional effects upon my usual self.

Taste:Invalid Link Removed
Can almost not stand the flavor/smell any more, even when mixed with apple cider which allowed me to get it down before. After I drink it if I smell the cup sitting beside me I almost ralph in my mouth.
Pumps:Invalid Link RemovedInvalid Link Removed
Pretty good tricep/chest pumps today. Nothing is extraordinary -- but better than normal. Really did not go THAT hard today though due to not feeling so good.
Energy:Invalid Link Removed
Very low. I am guessing this is because I waited nearly almost an hour after taking AS to even leave for the gym due to letting the ill feeling subside. By the time I got there I was kind of "coming down" from AS and it made me tired really.
Mixability:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Spoon mixed today in 12oz. of apple cider in a glass. Mixed fine with a few small chunks in the fruit juice. I don't know if this is an acceptable substance to mix AS in -- but in water I cannot stand it.
Recovery:N/A yet
Sides:Invalid Link Removed
Bleh. Didn't feel good at all after dosing AS. Felt good prior to it though. Not sure what is going on.
Focus:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Focus is still pretty good despite not feeling too good. I was still "in the zone" and ready to lift -- just didn't go well physically.
Vascularity:Invalid Link Removed
Normal vascularity.

Overall, not TOO bad for coming back after over a week.

Video of the day:
Bahaha!
[ame="http://www.youtube.com/watch?v=FXmASAPyT-E"]YouTube- What does 40,000 lbs of cocaine look like?[/ame]

Always my goal:
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Glad to hear you back in the gym. It takes some time after a week off. It'll come back and you'll want to start throwing **** around again!

Check out my log when you get time. I'm running LG's Anadraulic Pump!

As always, Loving the GOALS!
 
Delta Force said:
I hope all is well with you Kevin
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All is good bro. Got a job offer extended my way today! Woo! Going to see what the other company has to say, and if they extend me an offer, I'll have a tough life decision to make. Really excited 4 years of college is paying off!

Will be in the gym tomorrow! Will throw an update up then.

:cheers:
 
Delta Force said:
Congratulations bro, thats really good news :thumbsup:
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Thanks man. I'm really excited. Good $$$ too ;).

I have found that if I sip AS over a period of about an hour it doesn't give me the feeling of wanting to instantly vomit as gulping it all down at once does. Heading to the gym after I get the last bit down.
 
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Thoughts:
Much better day today. So relieved all the stress of the job search is over and I have an offer. Will be getting in the gym a lot more regularly now! Got the AS down a lot better today with minimal sickness. Had a decent workout today as far as being out for awhile. Good stuff.

For the ratings, only one Invalid Link Removed does not indicate a bad product, but simply I felt no additional effects upon my usual self.

Taste:Invalid Link Removed
Definitely don't enjoy the flavor. Sorry AS, lol.
Pumps:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Pretty great shoulder pumps today. Felt really good. Had some good lifts and arms were shaking at the end from blasting my shoulders. Nice!
Energy:Invalid Link RemovedInvalid Link Removed
Decent. Nothing amazing. Took me about an hour to drink the AS to try and avoid any ill-feeling. Not bad energy -- just not much "extra".
Mixability:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Still spoon mixing perfectly. Some solids at the bottom but as long as I stir no problems there.
Recovery:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
I was pretty sore from my Monday work out still but did not effect my work out at all. Recovery seems to be going great. Usually after a week out of the gym and coming back I will be sore for days -- not really the case this time.
Sides:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Better today with the way I took the dose. No sick feelings. Popped a couple mints to get the taste out of my mouth when I was done and was good to go.
Focus:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Focus was still good. I really enjoy this aspect of AS. I get in the gym and just focus on what I am doing when I have a notoriety of getting distracted by anything and everything.
Vascularity:Invalid Link RemovedInvalid Link Removed
Couple extra veins in the arms today around the elbow. I am very unvascular though.

Overall, went well today. Hope to be able to consistently get in the gym now. Don't know how finals week will go though.

Video of the day:
Eminem still gots it.
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Always my goal:
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Given your take on the taste, I don't think you'll be licking AS off her , eh? Its ok, I'll do it for you and tell you how it was :)

Congrats on the job offer!
 
i love the AS chick pics they crack me up while making me feel tingly in pants at the same time.
 
Haha glad you like the girls.

No gym today -- my shoulders are sooooooore as ****. I am going to go tomorrow instead. This will be a great test of the recovery! I feel like I am walking around doing shrugs, haha!
 
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Thoughts:
Decent workout today. I realized I need to get more focused on working out. Now that it is finals week and no more class I will be able to go during my normal days as I can take a break from studying to do so. Along with this attitude comes "**** how AS tastes to me -- im drinking it for the benefits". ;)

For the ratings, only one Invalid Link Removed does not indicate a bad product, but simply I felt no additional effects upon my usual self. It is day one, so of course there won't be instant results.

Taste:Invalid Link Removed
Mixed with more water today and was able to get it down better. Still hate it though, lol.
Pumps:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Had some nice chest and tri pumps today. Did an assortment of lifts and felt really good to see my chest flex under my shirt. Badass.
Energy:Invalid Link RemovedInvalid Link Removed
Not so good energy today. Actually felt a little headache and a sense of tiredness. Not sure what caused this.
Mixability:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Still great!
Recovery:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
I did not end up going Saturday of last week due to my shoulders being so sore still! This can be attributed to taking practically a week out of the gym though and coming back -- there is always a little soreness. The rest of my body seems to be recovering great.
Sides:Invalid Link Removed
Slightly poor feeling today. Felt a little sickness when I first arrived at the gym but slowly subsided. Got a little headache though -- but usually a small headache is okay and causes me to focus.
Focus:Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Focus seems to be an outstanding effect of AS. I have a good mindset in the gym and know what I am there to do.
Vascularity:Invalid Link RemovedInvalid Link Removed
Decent today. Hard to tell on chest day though. Seeing a few more here and there in my arms.
Strength:Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
Strength is actually down in my chest. Hoping this is only because I took a brief stint off. However, it could be attributed to me not benching lately. Haven't been going with my workout partners and have just been doing dumbbell bench. Definitely going to start benching again over winter break hardcore. Strength is good in almost all other areas though.

Can't lie. I haven't been taking AS on all off days. With my epiphany and new commitment to the gym I had today I am going to suck it down, despite my hatred for the taste. Therefore, this log will exceed 30 days.

Some lifts:
I don't usually write down any lifts or anything. I workout with what feels right normally. I have a routine but not set in stone.
DB Press: 65x8 WU, 75x6, 80x4 (so weak feeling on these -- bad day)
BB Pause Bench: 135x5x3
DB Decline: 70x8, 75x5 (stopped -- tried to set up a regular bench into decline mode using plates but this resulted in me almost sliding off of it, lol)
Close Grip BB Bench: 135x8, 145x8, 155x4
Skullcrushers: 75x8, 85x5, 80x6
Weighted Dip Machine: 230x8, 250x4, 270x2


Video of the day:
Upset at his loss! Haha
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Always my goal:
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