The truth about squats

mooch2321

Well-known member
The truth about squatting....

if you lift weight you HAVE to watch this video. Someone posted this on another site and im sure its changing young lifters lives all over the country!

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Oh wow, that was great!

:bigok:

embedding for the lazy folk like myself
 
yeah, you have to give it a minute...when i first opened it up i saw the graphics and closed it immediately. It wasnt untill i saw the responses on the other forum that i went back and actually watched it.
 
lol reps
 
"I heard in the magazines, that we should do partial squats because full squats are bad for the knees."



"You are a fuking idiot."
 
I love squats. I always have. I can't wait till my upper back and shoulders heal, I won't feel better until I'm pumping iron again.
 
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