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Getting back into the GYM with Animal, Appnut, and USP Labs

I am taking today off from the gym to study and hang out and relax. I am alittle sore today as well. Tomorrow will be my last day on this first bottle of prime. So with one bottle a 20 lbs increase in bench and 2 lbs weight gain. Not terrible at all naturally.



have a good weekend guys

not sure if you guys heard, but their was another company bust this past week on tren products and some other stuff. I would suggest kind of getting an Idea of what PH's you like and what you want to grab just in case.
thats a good idea
thanks for the heads up
 
Numbers are slowly creeping back up thankfully. I looked up the USAPL bench record for my weight and it is ~360. I'm not sure if that is shirted or not though.

whats your weight?


I am taking today off from the gym to study and hang out and relax. I am alittle sore today as well. Tomorrow will be my last day on this first bottle of prime. So with one bottle a 20 lbs increase in bench and 2 lbs weight gain. Not terrible at all naturally.

have a good weekend guys

not sure if you guys heard, but their was another company bust this past week on tren products and some other stuff. I would suggest kind of getting an Idea of what PH's you like and what you want to grab just in case.

20lbs Not terrible at all is right.
 
Nice work man! I hope NP has another Prime sale..Id love to get my hands on some dat der Prime.
 
Alright I am taking another day off today because I have a huge business calc test tomorrow and DOMS are eating me alive today in my lats, legs, and biceps. That is what I get for doing ~50 pull-ups each wide grip & bicep reversie grip.

I have never had them this bad.
 
Alright I am taking another day off today because I have a huge business calc test tomorrow and DOMS are eating me alive today in my lats, legs, and biceps. That is what I get for doing ~50 pull-ups each wide grip & bicep reversie grip.

I have never had them this bad.

I had something similar happen. On my back/bi day one time I super setted closed grip chins with wide grib pulldowns. Next day, I couldn't stand stright or bend my arms haha
 
Two factors, etiher SP250 or Prime, Prime would give me headaches if I did hanging bat-situps.
 
just giving a quick update. I will be hitting the gym tonight. Not sure what I am going to do, I think chest since I hit a combination of back/ legs last day.
 
hey guys sorry I haven't been on in a few days. Things have been really rough lately. My brother got in a huge wreck on his birthday under influence of quite a few things and almost killed himself and his best friend.

I haven't worked out in two or three days either because I have been busy, so I still have 3 caps left on my first bottle of prime.
 
Damn thats horrible man! I wish you and your brother the best!
 
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