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Irish Cannon Gets Knocked Out by MST's Sleep Stack (Sponsored)

babywifey said:
hmmm... that's interesting. Well, I had braces when I was 7, and have worn my retainer every night since they were taken off when I was 9. I think I may just be afraid that something bad will happen to them after all this time. :lol:

I have more dreams that I want you to interpret! :D
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Bring em on!
 
Night 24

I took Somnidren sublingually, and then took ZMK with my EAAs/ALCAR. I also took 50mg of diphenhydramine as I've been having a really rough time sleeping recently.

My legs started to get real heavy about thirty minutes later. I stayed up for another half hour or so, and then went to bed and was out within ten minutes. Slept through the night. Woke up groggy, but only took me ten minutes to get out of bed.

Night 25

I forgot the night before that it was a ZMK only night, so this night was ZMK only. I was surprised how well I slept without taking anything else. I seemed to calm down pretty easily. My HR has been kind of high since taking Havoc, and it also seems to mess with my sleep patterns as you'll see in...

Night 26

Took Somnidren sublingually, and ZMK with my EAAs/ALCAR. I fell asleep, but woke up in the middle of the night...I was up for a couple hours, fell asleep...woke up again. Didn't fall back asleep.
 
wow thats intense. ive never seen anyone have an issue like that with the ghsr stack. using the other product must really be messin with ya big time!
 
Night 27

I actually slept decent last night, but I did wake up prematurely and couldn't fall back asleep.

I took Somnidren with my EAAs/ALCAR last night, and took 4 ZMK caps with it. I started getting tingly legs, and was real drowsy within 15mins. I was on AM for another ten minutes or so, and then I tried to fall asleep. It took about 10 minutes or so and then I was out, probably around 11:30-11:45pm. I woke up around 5:30-6am and didn't fall back asleep.

My patterns are EXTREMELY messed up right now. I'm just thankful for the GHSR stack and the sleep I DO get. I'm sure it would be much worse without it.
 
CTDeuce said:
Im pumped to see you using it for good use, and happy that it's working :)
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Yep, it's definitely helping out, but I wish I was able to put it to full potential. I would be much happier if I didn't have to run the epithio, but I can't blame anyone but myself for that.

Some quick notes before I get into the past few nights...

* Recovery is still off the charts

* Endurance in the gym is way up

*The sedative effects HAVE NOT diminished. I still get the same tingly leg, droopy eye feeling that I did on the first night.


Night 28

Now, Night 27 was the last of my ZMK. I gave one dose to my brother which I mentioned previously, so that would account for the 28th day, but the bottle says there are 30 doses, so I was short by two days. :dunno: - I know this can happen in mass production, so I'm curious to see if the same happens with the second bottle. On the other hand, Somnidren lasted LONGER than expected by two days; however, that may have been because of my inaccurate dosing when doing 1/2 scoops. :dunno:

This night was very normal. I dropped a scoop of Somni in 16oz of water with my Purple Wrath and ALCAR. Downed that along with ZMK, VitC, and Super Cuts. I toyed on AM and a couple other forums for a few minutes and then went to sleep. I think I was out pretty quickly, but I woke up a couple times during the night real sweaty. I think the sweat is somehow related to the increase in GH, but I have no concrete evidence for that...it would just make sense.

Night 29

I dosed the same as the previous night. My sleep patterns were somewhat the same. I've noticed my sleep to be extremely light recently, but that's much better than sitting up all night which I was doing on and off before the stack. Again, my crappy sleep is due to the epithio I'm on for the gyno treatment.

I have been having CRAZY dreams recently, and I often wake up and say, "Man, I have to tell everyone in my log about this." But I always forget what the dream was about. I've enjoyed all of them, whatever they are.
 
hahahhaha i've had that problem more times than I can recall. I have this absolutely banana sandwich kinda dream and then when I go to write about it later on here....I totally forget what it was about :)
 
I know what you mean about wanting to tell everyone about your dream, then you forget it. Happens to me almost every time...
 
Night 30

Dropped a heaping scoop of Somni in 16oz of water w/PW and ALCAR. Took 4 ZMK with 1g VitC and got on the computer for 20mins or so. Went to bed, and was out withing ten or fifteen minutes. I woke up in some pain around 7am; my stomach was distended and very cramped up. I think I was just extremely hungry. It went away after I ate breakfast.

I bought a bottle of MVP. Very interested in trying it. I'll keep everyone updated on that as well. :thumbsup:
 
Irish Cannon said:
Night 30

Dropped a heaping scoop of Somni in 16oz of water w/PW and ALCAR. Took 4 ZMK with 1g VitC and got on the computer for 20mins or so. Went to bed, and was out withing ten or fifteen minutes. I woke up in some pain around 7am; my stomach was distended and very cramped up. I think I was just extremely hungry. It went away after I ate breakfast.

I bought a bottle of MVP. Very interested in trying it. I'll keep everyone updated on that as well. :thumbsup:
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Im excited to see what you think of our multi. I have used a great deal of multi's in my time in the "industry" and none effected me like MVP. I'll be keeping my eyes peeled for your thoughts on that throughout the rest of the log :)
 
CTDeuce said:
Im excited to see what you think of our multi. I have used a great deal of multi's in my time in the "industry" and none effected me like MVP. I'll be keeping my eyes peeled for your thoughts on that throughout the rest of the log :)
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It's definitely wayyyy different than any of the others I've seen. It was between MVP or Orange Triad, both of which have their own appeal. Even if I love MVP, I'll probably give OT a try afterwords so I can compare the effects, as I'm sure they'd differ in some respects.

I'll definitely be making notes. My first dose will be tonight.
 
Irish Cannon said:
Deuce,

Do you recommend taking MVP all at once at night, or splitting it up morning/night?
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I actually take my first dose with breakfast and my 2nd around lunchtime. I rarely take them later on in the day....sometimes when I finish up work around 5pm...but usually no later.
 
Night 31

Just ZMK this night. Took it about 45mins pre-bed along with some diphenhydramine. I knew I would have had some trouble sleeping with out it. I actually slept pretty well, but had to wake up early, so I only had about 6hrs of sleep.

More dreams, but again, can't remember them.

Night 32

I dropped the EAAs pre-bed, so my dosing has changed to...

ZMK around 8:30pm

9:30pm - Meal 5

11am - Somnidren GH/ALCAR

12am: Shake

I dosed just like that this night and I really felt everything kicking in just fine, so I had no dosing issues.

I didn't sleep that great last night, but I had tons of dreams when I was sleeping, and ended up shooting my wad in the process. :laugh: - I hate that; had to wake up and change. :o

Hopefully tonight I can get some real good sleep. Just took Somni about 45mins ago and I really feel it kicking in. I'm getting pretty dizzy/sleepy.
 
Night 33

Had great sleep last night. Dosing was...

ZMK at 8pm, 1hr before Meal 5

Somni/ALCAR dosed at 10:30, 1hr before Meal 6

Took about fifteen minutes to sleep, but I slept real well. I woke up a little before my alarm, kind of groggy, but I slept pretty dang well. I was definitely feeling the Somni before falling asleep.

I think I've nailed the dosing. I'm definitely grooving on it. I'm super sleepy right now, and all I've taken so far is ZMK. I was wound up before I dosed the ZMK, and now I'm pretty chill. Sitting here watching Fox News about to pass out.

I'll be taking Somnidren GH in about fifteen minutes. Unfortunately, I'll only be getting about 6hrs of sleep tonight. I have to be up early for class.
 
i think im gunna have to buy this stack tomorrow
 
CTDeuce said:
Good idea ;)

Also IC, im glad to see you've settled into a happy time for dosing. How do you like Mvp365 so far?
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Who knows? I never can tell much with multi-vitamins. As I've heard Sam say before, I know they're working and doing something cool, I just don't know what.

I'll give it some more time before I give any feedback on it. I'm sure some of it has cumulative effects.
 
Irish Cannon said:
Who knows? I never can tell much with multi-vitamins. As I've heard Sam say before, I know they're working and doing something cool, I just don't know what.

I'll give it some more time before I give any feedback on it. I'm sure some of it has cumulative effects.
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Sounds good :)
 
Night 34 and 35

These nights were the exact same in everything, so I'm going to do them as one post.

8pm: 4x ZMK
9:30: Meal 5
11pm: Somnidren GH
12am: Meal 6

I was dying to go to bed by the time I slammed my shake. I hit the pillow and was out in five minutes. I woke up in the middle of the night to go to the bathroom, but fell right back asleep. I woke up about 45mins before my alarm both mornings and just stayed in bed until the alarm went off.

Sleep has still been kind of light, but I'm sleeping, and it feels great.

Havoc has reduced the gyno by about 50% so far, and I'm really hoping it keeps attacking it. It's seemed stagnant for the last couple of days, so we'll see. I may bump up the dose. I can't wait to come off of it so I can sleep normal again, and actually enjoy this stack the way it's meant to be enjoyed.
 
Irish Cannon said:
Night 34 and 35

These nights were the exact same in everything, so I'm going to do them as one post.

8pm: 4x ZMK
9:30: Meal 5
11pm: Somnidren GH
12am: Meal 6

I was dying to go to bed by the time I slammed my shake. I hit the pillow and was out in five minutes. I woke up in the middle of the night to go to the bathroom, but fell right back asleep. I woke up about 45mins before my alarm both mornings and just stayed in bed until the alarm went off.

Sleep has still been kind of light, but I'm sleeping, and it feels great.

Havoc has reduced the gyno by about 50% so far, and I'm really hoping it keeps attacking it. It's seemed stagnant for the last couple of days, so we'll see. I may bump up the dose. I can't wait to come off of it so I can sleep normal again, and actually enjoy this stack the way it's meant to be enjoyed.
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It is good to hear that your gyno has reduced by so much! :)
 
Irish Cannon said:
Night 34 and 35

These nights were the exact same in everything, so I'm going to do them as one post.

8pm: 4x ZMK
9:30: Meal 5
11pm: Somnidren GH
12am: Meal 6

I was dying to go to bed by the time I slammed my shake. I hit the pillow and was out in five minutes. I woke up in the middle of the night to go to the bathroom, but fell right back asleep. I woke up about 45mins before my alarm both mornings and just stayed in bed until the alarm went off.

Sleep has still been kind of light, but I'm sleeping, and it feels great.

Havoc has reduced the gyno by about 50% so far, and I'm really hoping it keeps attacking it. It's seemed stagnant for the last couple of days, so we'll see. I may bump up the dose. I can't wait to come off of it so I can sleep normal again, and actually enjoy this stack the way it's meant to be enjoyed.
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Sounds like this stuff is doing a good job knocking you out. I ordered this stack yesterday!
 
Guys, I really apologize for not updating the last couple days. I'm swamped with schoolwork right now! I'll try to get a post up tonight about the last two days.
 
Night 36

ZMK only this night.

I actually forgot to dose this on time. I took it only about 1hr before my shake, but it must have done the trick. I was up for another hour or so after drinking my shake (2hrs after dosing ZMK) just doing homework. I passed out in bed and was out until my alarm the following morning.

Night 37

Another ZMK-only night.

Took my ZMK about 1hr after my 5th meal. I was up for another couple hours before I had a shake and went to bed. I turned on the TV, but couldn't stay awake for more than 10 mins. I turned the TV off and was out by the time the remote hit the floor.

I've been sleeping great the last week. I don't know if it's all the stress or something else that's wearing me out, but it's been enough to counter the effects of the epithio. I've been LOVING this stack this entire run, but even more this past week as the hormones haven't been affecting my sleep as much. We'll see how I do tonight; I had to dose them a little later today, and I bumped the dosage up.

I took Somni + ZMK about 15mins ago. I'll have a shake in another 45mins, then hit the sack.
 
I thought I updated this last night but I guess not...

Night 38

My diet has been a little off the last few days; making up for things with extra shakes and such, and hence, my dosing has been a little off, but effective nevertheless.

This night I had both ZMK + Somni only about 1hr before taking my nighttime shake. Both were very effective at sedating me, and I slept GREAT. I really needed it. I've been stressed out a lot recently. Taking the Somni with food may have blunt the effects of the l-dopa, but I still slept very well.

Night 39

Took off of both Somni and ZMK. Slept alright but woke up pretty early and couldn't fall back asleep. It definitely wasn't a bad night of sleep, but I could tell I didn't take anything.

Night 40

Last night I dosed Somni and ZMK together, about 1hr before my shake.

I turned on the TV after drinking the shake, but couldn't keep my eyes open for much longer than 5mins. I turned it off and ended up passing out within 10mins or so. When I hit the pillow I all of a sudden had a lot going through my mind, but I got myself to calm down. I had tons of dreams this night but don't remember; however...

...after eating breakfast, I went back to bed for another two hours (I've been so stressed and really needed the rest) and had some CRAZY dreams that I DO remember...

I was buying a new refrigerator at Lowes and I ended up somehow getting in a car wreck pulling a U-turn to go into the store. The chick I got in a wreck with was my buddies ex-girlfriend (in real life). I fled the scene...and THEN, I ended up somehow having this big piece of equipment hooked up to my trailer hitch at Lowes and when I went to start my car up the whole thing tipped over and it knocked over another car owned by some older woman...My insurance agent came and then found out the older woman was a check forger and she was arrested.

The other dream I was at an Irish festival with everyone from my classes at school. Haha. Nothing out of the norm there.
 
Night 41

Still loving this stack!!!

Took a heaping scoop of Somni and 4 ZMK about 1.5hrs pre-meal last night. Read up on some news, watched TV, slammed my shake and went to bed. I was out in a few minutes. I must be used to the epithio. No real issues recently; knock on wood.

I had some crazy dreams last night. Slept great. Woke up a little early, but that's okay.
 
...isn't that just how it goes? I tell you guys I've been sleeping great, and then I have a night of crappy sleep. Same thing happened with the gyno treatment. It was moving along nicely, so I tell everyone in my log, and it comes to a halt. :wtf:

Updates later. I have to go clean condos for a while. Job is teh suxorz, but money seems to be good. Whatever...It's funny to see how some people treat you at these jobs. I almost have a college degree, graduating in December, yet some of these people treat me like I'm some pathetic low-life. It's kind of funny, really. It would be a good sociological experiment, I think. I don't understand what gives people the feeling that they have the right to treat other people that way...Sometimes you just have to laugh it off.
 
Irish Cannon said:
...isn't that just how it goes? I tell you guys I've been sleeping great, and then I have a night of crappy sleep. Same thing happened with the gyno treatment. It was moving along nicely, so I tell everyone in my log, and it comes to a halt. :wtf:

Updates later. I have to go clean condos for a while. Job is teh suxorz, but money seems to be good. Whatever...It's funny to see how some people treat you at these jobs. I almost have a college degree, graduating in December, yet some of these people treat me like I'm some pathetic low-life. It's kind of funny, really. It would be a good sociological experiment, I think. I don't understand what gives people the feeling that they have the right to treat other people that way...Sometimes you just have to laugh it off.
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That's lame. People can be so condescending over the most ridiculous things.

There is a lady at my gym who is always cleaning up the bathrooms and the weights. She is a very sweet, soft spoken girl and people just ignore her and are often times rude. Every time I smile and say hello to her she looks at me almost shocked. She always smiles back. Ever since the first time I asked her how she was doing, she watches me and seems to look forward to my greeting. :lol: I find it very cute. And I find it very annoying that people treat her with such condescension.
 
With me doing landscaping right now, I know what you mean. We did a guys house a few weeks back that used to play in the NFL. He seemed like he could have literally spat in my face and not cared enough to say sorry.
 
Well I quit. :lol: - My germaphobe-self couldn't handle doing it anymore. The pay was good, but I just couldn't hack it. I'm too much of a priss.
 
Irish Cannon said:
Well I quit. :lol: - My germaphobe-self couldn't handle doing it anymore. The pay was good, but I just couldn't hack it. I'm too much of a priss.
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hahaha I wish I was a priss. There are more germs in the pond cleanout's that I do than I think i've ever encountered before.
 
CTDeuce said:
hahaha I wish I was a priss. There are more germs in the pond cleanout's that I do than I think i've ever encountered before.
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Dude, the place I was cleaning today wasn't even bad! I walked in the bathroom, realized that I was cleaning up after someone that I didn't know, and said "Alright, man, this isn't going to work. Sorry." - I worked with him last week, but didn't have to do any of that stuff. I only did the dusting and vacuuming.
 
Nice log man, thanks for reviewing it!! I'm glad I tried the stack. I hear about the repsect thing, nothing chaps my butt more than someone judging someone else because of the job they have. Never compare yourself to someone, for you'll either be very happy, or very sad. Just as there is someone worse off than you, so also is there someone better off than you. I used to get angry at those aholes, now, I just feel sorry for them. I always go out of my way to say something uplifting to someone, regardless. After all, we're all in this together. Sorry for the rant, just thought I'd chime in. Quick question though, how long in days did it take for you to really notice improved recovery? I'm just trying out right now to figure out how much is from improved sleep and how much otherwise. So far, I couldn't be happier. Just wondering, thanks!!
 
I'm fairly certain that the improved sleep is what aids in the recovery. GH increases allowing your sleep to be more restorative, and heal your muscles quicker than normal.
 
I'm fairly certain that the improved sleep is what aids in the recovery. GH increases allowing your sleep to be more restorative, and heal your muscles quicker than normal.
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Cool, thanks!! Just was wondering if the effects get more pronounced, as in quicker recovery after a set amount of days. Thanks again for the info.
 
Sorry for lack of updates, guys, but I've actually taken off of Somni and ZMK the last couple nights. I can definitely tell a difference when I don't take Somni and ZMK. Sleep isn't as restorative, it's not as easy to fall asleep, and I haven't been waking up very refreshed. I've been kind of groggy no matter if I take the stack or not, but I do feel much better in the mornings when I DO take the stack.
 
Irish Cannon said:
Sorry for lack of updates, guys, but I've actually taken off of Somni and ZMK the last couple nights. I can definitely tell a difference when I don't take Somni and ZMK. Sleep isn't as restorative, it's not as easy to fall asleep, and I haven't been waking up very refreshed. I've been kind of groggy no matter if I take the stack or not, but I do feel much better in the mornings when I DO take the stack.
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Well im sorry to hear you haven't been able to take the stack lately....but i'm glad to hear that you in fact DO notice a difference on nights you don't and nights you do. I take mine just about each night for that reason alone.
 
CTDeuce said:
Well im sorry to hear you haven't been able to take the stack lately....but i'm glad to hear that you in fact DO notice a difference on nights you don't and nights you do. I take mine just about each night for that reason alone.
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Ya, my schedule has been so messed up lately with finals and exams and papers...My diet schedule is all screwed up which makes correctly dosing the Somni and ZMK near impossible...I'll definitely be on it tonight! Things are winding down, thank goodness.
 
Starting Night 42

Wow! What a difference!

I just slammed my Somni/ZMK about 20 mins ago before my shower. This stuff is kicking in hard right now! Maybe it's a good thing I took a few extra days off of the stack. My eyes are getting very heavy, legs are tingly, and I'm a little hot. It's crazy how quick the rebound is with this stuff; meaning it doesn't take much time off to get the same effects as the first dose.

I definitely like the 5 on 2 off protocol, and it seems to keep you fresh quite well, but you can definitely notice an even bigger with more time off.

I'll be drinking my shake in 45mins or so, and then heading to bed.
 
Night 42

Had an insanely good night of sleep last night.

I dosed my Somni/ZMK together, 1hr before my pre-bed shake. I hit the pillow and was OUT for the rest of the night. I woke up about 15mins before my alarm and had to go to the bathroom baaaaaad.

I had some crazy dream and I freaking forgot it again. It was pretty cool if I remember correctly.

I woke up kind of groggy as I have been lately, but I snapped out of it in time. I had a great workout today, but wasn't too into it for some reason.

But again, the sleep was amazing, and I could really tell I took a little extra time off of the stack.

Can't wait for another night of good rest. Dosing tonight will be a little different; I'll be taking Somni/ZMK after my last meal rather than before. I woke up late today, so the schedule is a little messed up.
 
Night 43

I dosed relatively close to my last meal, yet still had the same great effects that I normally get from Somni/ZMK. It's interesting as I've noticed these two products seem less apt to diminish in effectiveness when taken with food compared to other sleep/GH products I've used. I don't know why that is, but it's definitely been the case for me. I'd still recommend taking them at least 1.5hrs from a meal, but again, you seem to get sedative effects either way. I can't comment on any increase in GH.

I slept really well for the most part. Didn't wake up in the middle of the night or anything...I did however wake up earlier than normal, and failed to fall back asleep. This has been happening recently and don't really know why. By early, I mean about an hour from when my alarm is set...I imagine it could just be me having to go to the bathroom.

Night 44

This night was kinda weird. I had to work a booth at Relay for Life from 1am-3pm; I normally go to bed at around 12am...I got home around 330am, debated taking Somni/ZMK since I knew I would have to be up around 10 at the latest to start my day...I DID end up taking it, along with some EAAs, and I was VERY surprised at the results...

Fell asleep at 4am, and woke up at 9am completely awake and refreshed! I was VERY pleased. Normally I'd be super groggy.

Night 45

Took both Somni/ZMK about an hour after my last meal. I ended up getting real tired and passed out about thirty minutes later.

Just like Night 43, I slept great, but woke up early and couldn't fall back asleep. That's getting a little frustrating, but it doesn't seem to affect my day too much.

New Dosing:

I'll be switching to ZMK-only at night, and am going to be trying Somnidren-GH pre-workout, sublingually. I'm curious how this will directly affect my training, and this will be a good way to test it. I think it will be interesting. I've used 1-C before workouts, but never something with all of these ingredients in it.
 
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