AMS made my fu*king day: half-sponsored log :)

ozarkaBRAND said:
Now you, don't get me started man. You're a fat ass. Plain and simple.
Click to expand...

Yes I am, but that doesnt change the fact that all the steroids you've done have given you the muscle development of a prepubescent kenyan marathon runner.

End of my activity in this thread. :usa2:
 
ozarkaBRAND said:
He doesn't back it up with anything. Just throws it in there assuming I don't know what I'm doing.

Nobody wants to hear sh*t like that.
Click to expand...

I hear ya.. But it didn't come across to me, as him saying "your diet is ****" it came across as saying if your not making gains off 100eod/125eod, your diet and training might need work. Which IMO is valid.

Anyway back to your log. Noticing anything thus far, other then a sore ass?:)
 
imprezivr6 said:
I hear ya.. But it didn't come across to me, as him saying "your diet is ****" it came across as saying if your not making gains off 100eod/125eod, your diet and training might need work. Which IMO is valid.

Anyway back to your log. Noticing anything thus far, other then a sore ass?:)
Click to expand...
Fair enough good man, maybe it was just me.

Not noticing anything too out of the ordinary. My mood is elevated, aggression as well. I like to say test just makes me more assertive. Oh, and new development, I've actually been getting pretty horny, which is awesome; I take Zoloft and usually I just don't give a f*ck about sex.. lol.

I'll be hitting the gym in a few, so I'll report back sometime after that.
 
ozarkaBRAND said:
Fair enough good man, maybe it was just me.

Not noticing anything too out of the ordinary. My mood is elevated, aggression as well. I like to say test just makes me more assertive. Oh, and new development, I've actually been getting pretty horny, which is awesome; I take Zoloft and usually I just don't give a f*ck about sex.. lol.

I'll be hitting the gym in a few, so I'll report back sometime after that.
Click to expand...

I was gunna say in my last post "usually about 5-7days in on prop, my libido is starting to really kick up a notch":)

So when are you planning on starting the HCG? right from the start, or are you planning on waiting a few weeks?
 
imprezivr6 said:
I was gunna say in my last post "usually about 5-7days in on prop, my libido is starting to really kick up a notch":)

So when are you planning on starting the HCG? right from the start, or are you planning on waiting a few weeks?
Click to expand...
I plan on starting this coming Sunday. 200iu Sunday, 200iu Thursday.
 
Felt so run-down in the gym today. I'm almost positive this was due to low blood sugar. I actually went pretty hypo a little bit before my post-post workout meal. Was shaking rather badly.

I got some food in me, had an apple, and I'm doing ok for now. Wooo. Man. Managed to pull some OK numbers in the gym today.

Split Squat - 3x8 @ 185
Dips - 1x8 @ BW+95, 2x8 @ BW+90
Pull-ups - 1x8 @ BW+35, 1x4 @ BW+35, 1x6 @ BW+0
 
Well, it's been about 1 week. Here's what I have to report:

  1. My ass still hurts, right cheek to be exact, nothing too serious though, just annoying!
  2. Within the last day or 2, I've begun to notice some slight leaning effects.. should only get better!!
  3. I weighed in at about 168 this morning, which, means about a 2lb gain, more than likely lean, I mean, I'm in a caloric deficit!!
  4. My mood is awesome, more assertive/aggressive than my normal self :D
  5. The girly made a comment about how good I was looking last night, shirt off of course ;)
 
Somebody check my math please -

reconstituted 5000iu HCG w/ 2.5ml BW.

So, the tenth (10) tick mark on a slin pin should equal out to 200iu, correct?
 
After some thought, I'll probably be running the Dymethazine solo with the prop for the last 4 weeks of the cycle.

Just so you dudes know :D
 
Alright, so of course, my left delt hurts.. but, I've got a bit of redness around the injection site, along with a slight bit of swelling. For now, I'm thinking this is normal, I mean, this prop has been a painful b*tch thus far.. If any signs of infection persist, or get worse, I'll be making a visit to the university clinic, and trying to get myself some cephalexin.
 
ozarkaBRAND said:
Alright, so of course, my left delt hurts.. but, I've got a bit of redness around the injection site, along with a slight bit of swelling. For now, I'm thinking this is normal, I mean, this prop has been a painful b*tch thus far.. If any signs of infection persist, or get worse, I'll be making a visit to the university clinic, and trying to get myself some cephalexin.
Click to expand...

PM which prop ur running right now. didnt u get 2 diff brands?
 
Pretty great day in the gym. I feel great, except my little left delt issue.. but anyways

Back Squat: 5x3 @ 295
BB Bench: 5x3 @ 225
Pull-ups: 5x3 @ BW+70

edit: I'm a bit hypo right now.. seems to keep happening now that I'm on da juice.
 
ozarkaBRAND said:
Pretty great day in the gym. I feel great, except my little left delt issue.. but anyways

Back Squat: 5x3 @ 295
BB Bench: 5x3 @ 225
Pull-ups: 5x3 @ BW+70

edit: I'm a bit hypo right now.. seems to keep happening now that I'm on da juice.
Click to expand...

Is that 5 reps or 3 reps?
 
Watch this, hilarious!

[ame="http://www.youtube.com/watch?v=8AyVh1_vWYQ&feature=channel_page"]YouTube - Sony Releases Stupid Piece Of **** That Doesn't Fucking Work[/ame]
 
Anutha one

[ame="http://www.youtube.com/watch?v=jd4tugPM83c"]YouTube - FDA Approves Depressant Drug For The Annoyingly Cheerful[/ame]
 
imprezivr6 said:
SOlid lifts.. How deep do you take your squats?
Click to expand...
I posted up a video a good few months back. I was barely hitting parallel. I've worked on that since then, and now take it down to parallel or more. Oh, and with front squats, hitting parallel and beyond is cake!!
 
pistonpump said:
why do you have problems going below parallel? thats what you make it sound like.
Click to expand...
Lumbar spine issues. I've been dealing with back pain for about a year now, off and on.

Plus, I'm sure my hamstrings are very tight, which also inhibits my ROM. I'm working on that though. Self-myofascial release better fukcing work.
 
Day 9

Weighed in at 168 this morning. Looks like I'm moving on up, slowly but surely. My left delt is doing much better. Pinkness is fading, pain is dissipating, whew.. that was a close one.

I'm getting under water weighing done this Wednesday to accurately determine my body fat (lucky me, it's as part of a lab at school). I'll keep you guys posted on the results. I'm guessing somewhere between 10 and 11.5.
 
Oh, learned today that I can set up a DEXA body fat test for free.

Awesome. I plan on taking full advantage of this opportunity :)

I'll throw up some pics this Friday, or Saturday. Hopefully some significant strength gains will start to show this week, tomorrow would be nice!
 
ozarkaBRAND said:
Oh, learned today that I can set up a DEXA body fat test for free.

Awesome. I plan on taking full advantage of this opportunity :)

I'll throw up some pics this Friday, or Saturday. Hopefully some significant strength gains will start to show this week, tomorrow would be nice!
Click to expand...

im gonna laugh when it says ur 15%bf :lmao:










i kid i kid, im just in denial. i like to think im about 11-12%....but probably 14%ish
 
Had some fun in the gym today, didn't even write anything down.

Not much to say, except I have a test tomorrow, and need to study, like now..

haha. Peace homies!
 
I think I'm going to start having about a half dozen eggs every day..

and see if that gives any added benefit as far as strength and lean mass are concerned.
 
Oh, here's an approximation of my calorie/macro intake for the day:

2000 calories
42% protein
42% fat
16% carbs (haha, this is a higher carb day too)
 
ozarkaBRAND said:
That's a legit opinion. I'm still trying to cut down a bit, once I drop below 10% I'll up the cals substantially.
Click to expand...

Alright, when do you get that bf analysis? Im curious to see your results from it, because I saw those pics you posted and Id say your 10% now, or hovering right above it.
 
tim1985 said:
Alright, when do you get that bf analysis? Im curious to see your results from it, because I saw those pics you posted and Id say your 10% now, or hovering right above it.
Click to expand...
I had hydrostatic weighing done yesterday, but didn't get the calculation for body fat.. it was just for a lab at school. I can hopefully have the DEXA scan set up for early next week.
 
And, when I type my skin fold measurements into a bf% calculator, it comes up somewhere between 4 and 6%.. haha, shat, I don't think so.
 
Day 12:

Good day in the gym, haven't noticed much as far as strength increases go, but, I've taken the last 2 training sessions and just had fun with them. You know, high reps, low-ish weight, going for a massive pump. It's been nice. Back to the grind on Monday!!! Uh!

I won't even bother with posting numbers for today, however, I've discovered that good mornings fukcing rock, and I shall be doing them a lot more.

Body Comp - Weighed in at 169 this morning, I'm fluctuating between about 168 and 170. I'm expecting some increases in the following week. Also, I'm going to try and set up a DEXA screening for myself this coming week to determine body fat accurately. Just by looking in the mirror, it appears that my body fat has remained constant since the beginning of the cycle, but, I'm not for sure... I'm looking bigger too, I think, lol.

What I'm Eating - Today is a high carb day.. MMmmm Quinoa! I'll probably have a cheat meal sometime later today too, we'll see.
 
Injected my right delt today. Went pretty well, stung a bit, but that ain't no biggie. I wound up using a 5/8" in needle, because that's all I've got for shoulders.. I pushed that bitch in as far as possible though.. So, hopefully no issues.

Blood pressure reading today is about 130/80.. A little above optimal, but still within the normal range. Not worried about it yet, so long as there are no significant increases beyond this point I should be fine.

btw, is HCG administered IM or subQ?
 
subq can hurt more actually ime lol, maybe its just the skin is more sensitive on your stomach. You can do either, i always thought SQ will just take longer for your body to synthesize since its in fat
 
Day 15:

Great time in the gym this morning. Wow. Felt strong all around, and blasted through every single exercise. Today was a power-training day. Lower than maximal weights, high speed lifts.

Front Squat - 5x4 @ 205
Dips - 5x4 @ bw+90
Good Mornings - 5x4 @ 155
Chin-ups - 5x4 @ bw+45
Abdominal Leg Raises - 3x8-10 @ bw+20

Yeah, good stuff. Excited about Wednesday, major strength day.
 
You must log in or register to reply here.
Back
Top