Hey man how you doin? Did day 12 treat ya better just wondering dont see anything yet...Interested to see if you came around. :thumbsup:
Im guessin tommorow around noon!!!!:reporter:uttahere:thanks lol i didnt even notice, i'll get that fixed. oh and that bottle still hasnt arrived... maybe will be here tuesday
He uses this for his cardio.....lolhaha stop shagging all the time, you might lose weight
Is nice!haha in that case i may have to give it up..... NOT!!!(borat voice) lol
haha yeah, those lower abdominals!He uses this for his cardio.....lol
DAY 12
Shoulda been arm day, was unable to make it to the gym
Mood: decent
Energy: good
Strength: N/A
Pump: N/A
Weight:187(+3)
Endurance: N/A
Agression- Average
Libido: Normal
Nausea: None
Hunger: Could eat anything lol
Thoughts on the day: So so day, not a lot accomplished
Psarm Dosage: 4 total(2 am-2 pm)
Recovery: N/A
Best part of the day: Gettin laid.... haha
DAY 13
Day of R&R... with a lil fun on the side
Mood: Damn fine haha
Energy: Good, was goin all night lol
Strength: N/A
Pump: N/A
Weight:187(+3)
Endurance: N/A
Agression- Average
Libido: Average
Nausea: a lil once
Hunger: Starvin throughout
Thoughts on the day: Pretty good day, had some fun
Psarm Dosage: 4 total(2 am-2 pm)
Recovery: N/A
Best part of the day: Partyin!!! lol
I might add that the partying had nothing to do with recreation... i was trying to get a better feel for the college experience... haha
DAY 14
Supposed to be leg day
Mood: Decent
Energy: Not there
Strength: N/A
Pump: N/A
Weight:187(+3)
Endurance: N/A
Agression- Average
Libido: Average
Nausea: none
Hunger: WAY UP
Thoughts on the day: Not so much got done
Psarm Dosage: 4 total(2 am-2 pm)
Recovery: N/A
Best part of the day: Gettin to lay up and rest up
Sorry for the lack of updates, was away all weekend.
DAY 15
Arm day
Mood: Good
Energy: really good
Strength: Decent
Pump: Great
Weight:187(+3)
Endurance: Pretty good
Agression- Up
Libido: Average
Nausea: none
Hunger: WAY UP
Thoughts on the day: Good day for a workout
Psarm Dosage: 4 total(2 am-2 pre)
Recovery: decent
Best part of the day: Going to bed early
Was a pretty good day, felt good and had a lot of energy all day.
Haha thats the plan.lol Since one of us couldnt pull weight I guess it'll have to be the panthers takin 1st and 2nd in the same class.:drunk:Thanks guys, and i been feeling pretty good. I'm hopin to do pretty well, My friend who's on here as pantherdude63 is gonna rape that mofo tho lol
Nice weight lifting brotha good luck to you too. :dl:Haha thats the plan.lol Since one of us couldnt pull weight I guess it'll have to be the panthers takin 1st and 2nd in the same class.:drunk:
Great choice of words there ^^^Your best is all you can do, do it.
Dont over think it, your prepared, thats why you train.
Dam Thats a long wish! I never gotten one of those yet!Good luck brother, wishing you all the best from New Zealand
Nice job on the W bro..^^You did good bro. Drop a lil weight and you'll kick ass.
Dude you put great numbers up, My digets dont even go that high when my ass is in the gym, soon enough, hey you guys won as a team, then thats greats! There will be many more for you im sure, and you'll dominate!We shall see in two weeks lol
Good job bro all you can do was your best. Looks good.:biglaugh:DAY 19
powerlifting meet
Mood: Good all day
Energy: Good till later in the day
Strength: Decent(not good enough tho lol)
Pump: Alright
Weight:187(+3)
Endurance: Not as great(granted weight meets make for a long ass day)
Agression- Up
Libido: Normal
Nausea: none
Hunger: Up
Thoughts on the day: No school was good lol weight meet... maybe not so much haha
Psarm Dosage: 5 total (2 am, 2 mid, 1 pm)
Recovery: N/A
Best part of the day: Winning the meet as a team
Well it didnt go quite as good as it couldve... haha but it was ok, i ended up with sixth in my weight class(pantherdude63 got first by bout 50 lbs lol). I fd up a few times and cost myself a lil but other than that i just need to get down to the next weight class in order to be successful.
My lifts were as follows:
Squat: Opener- 380(got it) second attempt-400(fell forward but shoulda got it) last attempt-415(got about halfway up and it just wasnt there.)
Bench: Opener- 255(very disappointing considerin i was gettin 295 this summer...) got it tho, second attempt-275( couldnt quite get it but they fd up and marked it as a good lift lol) last attempt-280(just wasnt there)
Deadlift( KILLS ME!! im terrible at it): Opener: 340(got it) 2nd attempt-365(got it) 3rd attempt-385( pry coulda got it but was strugglin and back was killn me so i set the sh!t down lol)
What? your dads house caught fire? Thats terrible, everyone alright?I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...
omg!...is everyone alright panther??????I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...
Claim your sups bro, Glad everyone was gone/fine:veryhappy:ya, fortunately everyone was fine. It happend durin the day so everyone was gone except my brother, he tried to put it out and then managed to get out our flat screen, wakeboard, etc.. lol the important stuff at least, except for my stash of supps there that is
oh @#$% that sucks sorry bro... Glad everyone is ok. Holy @#$% uppy_dog_eyes:I did, actually i received it yesterday. Thank you very much, it will work out cuz the extra bottle i had was at my dads house... that burned down yesterday so it was lost...
DAY 25
Sorry its been a while guys, had a lot of stuff going on with the fire and what-not
i agree!..and keep up the good work panther!Theres more important things in life, handle them first, log second
At work might i add!! hahahahahahaGood job on day 25 brotha. Keep it up!! Wow i just hit 100 posts holy @#$% that was kinda fast:ntome: