I am looking for healthy non hormonal supplements. I know a good multivitamin is a must, xtend for recovery, fat loss possibly DCP, fish oil, is what i have right now. What else is a must staple for strength and overal healthly body and skin, etc...I might be missing some things so i wanted an overall opinion of what supplements are very good staples that actually do work well. Looking for a good muscle and strenth supplement as well. I ordered the ADAM vcaps. Hoping that will take care of vitamins, etc....