Name: Brennen
Age: 29
Sex: With chicks!
Height: 5'10ish
Weight: 200
Bodytype: meso
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): Im new here, but not new to bodybuilding I'm very determined and when I set a goal I make sure I reach it no matter the sacrifice. I will run a vey detailed log.
Current Training Schedule / Protocol (as much detail as possible): DC training, I've been doing this now for last couple months with good results: 5 days on 2 off usually.
Cardio Schedule/Protocol (as much detail as possible):
Cardio for half hour every 3 rd day evn if day falls on off day.
Current supplements (exact brand/product name):
Animal multi-V
smash fully loaded
Univeral real gains proteins
Current Diet and macros (as much detail as possible):
50/30/20
Meal
Protein shake
Meal
Protein shake
Pre- workout meal
Intra protein bar
Meal
Cass. shake before bed
Current Daily water intake: 1.5 gallons
Short Term Goal: To drop down to 195, but maintain mass.
Long Term Goal: Im allready down 8 pounds in last 2months, so now goal is to maintain my mass and put on more muscle.
ANY and ALL Prescription / Non-Prescription / Recreational drugs:no
Supplement history (as much detail as possible):
M1t/p-plex and a few 1-andros
Other product reviews / logs you have done (with links):
None on this sight but do have 3 on another,but I did'nt want to post links if im not allowed sence ther from another site.
Current / Progress Photos: Will post
Can you post “before” and “after” photos (yes or no):Yes
Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review immediately upon receiving the product and my log / review will last at least 40 days including a final review of the product.
I also volunteer to post my log / journal updates at:
BB.com, AM