x3. One thing to note here guys. Tiny is a freak, period! The boy has more mass in one arm than a lot of guys do in both arms and then some. No joke. He admits right in his thread that this method worked for him but that the rest of us may need to "tone it down" a notch or two until we find where to tweak it to for us. I found that for me about 1/3 of what he did produced results.
There is no shame there. That simply means I can get results with 1/3 of the supplements that he needs so for now I'm saving money. Being Huge is expensive. Just ask Tiny
Hg