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heavies taking the Grunt challenge

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Its nothing.....we will just focus on the CREW and working the fvck out...
I've determined not to slip to other people's levels from now on. I'm a mature individual until I feel like I'm unprovocably attacked at which point I respond like a maddened beast!! If people don't like this thing going all tit for tat, don't give me anymore tits!! ha ha
 
I've determined not to slip to other people's levels from now on. I'm a mature individual until I feel like I'm unprovocably attacked at which point I respond like a maddened beast!! If people don't like this thing going all tit for tat, don't give me anymore tits!! ha ha


Mein Bruder Aryan, wenn sie versuchen Krieg wir werden es geben, sonst nicht Lauffläche auf uns.
 
Its nothing.....we will just focus on the CREW and working the fvck out...

if someone doesn't like the f bombs I drop they shouldn't read this log, in fact I am going to add a disclaimer at the top of my thread.......

****edit**** go read the first page in this log it is hilarious IMO..........

That's what I did... I just put a disclaimer in my thread.

Forget the retards that hate. Jealousy is a *****. If any of those guys came and worked out with any one of us they would puke their guts out before the third set.
 
--------------update---------------

well I was having a good day yesterday till I got home and logged on here, but I will let sleeping dogs lie........

upped the Havoc to 40 mgs/day
the Tren and Bulk tabs I will pulse on WOD only
havoc will be ran 7 days a week....or I might pulse it at like 60 or 80 mgs......
the IGF-1 has been good, I have seen local growth and reduction of BF...

I have changed my diet, I will be 5 day low carb 2 day carb load from here on out..... 55-60% of my daily calorie intake will be fats, so brace yourself Pantera..........I want to knock my BF below the 10% mark.... my strength is climbing I think I will hit 500 on the DL my middle to late Aug.

I want to be around 7-8% BF at 260-280 it will take a while maybe 6 months to do it but it will be worth it.... actually I will shoot for december on this goal, so here it is.......


by December 31 2008 I want to be 280 lbs at 8% BF...... I should be nearing the 700-750 mark on squat and 550-600 on the DL......and 450-475 on my bench.....

Wait, why so much fat dude? How are you going to get lean on 60% fat?
 
Dave Palumbo's all about fats......healthy fats though.None of the trans fat!

A fellow bber of ours actually paid and worked with Palumbo to get prepped for his first ever show. If you'd like, I can email you his diet, training regimen, cycle, etc that Palumbo told him to implement to reach his goals?? I'm not BS ya either. He paid Palumbo thousands of $$ to help him out, and he was kind enough to send me the advice and info he was given.
 
Bodybulding is an already split off community. I never understood why when these 'groups' form, they do it at the cost of splitting apart the community further. Spend more time logging **** and posting something beneficial to everyone instead of going apeship over a chosen online foe or throwing insults for no other reason than to throw them.

The rep system doesn't make this place more like bb.com. It's threads like this that does.
 
it's easily possible to get lean on 60% fat if you are in a cal deficit.
however, restricting carbs would be preferred if running this high of fat % in a diet.

That is exactly what I am doing.....only 30 gms of carbs per day Mon-Fri, Sat & Sun are free for all.........
 
Bodybulding is an already split off community. I never understood why when these 'groups' form, they do it at the cost of splitting apart the community further. Spend more time logging **** and posting something beneficial to everyone instead of going apeship over a chosen online foe or throwing insults for no other reason than to throw them.

The rep system doesn't make this place more like bb.com. It's threads like this that does.

Hey! Glad you could come over! We settled this last night why the need to come in here throwing your weight around???? I posted an update had a little fun.....this is all in good spirits....we got no beef with anybody....today JK lol

edit**** I mean judging by the sheer number of views on this thread we are not hurting anybody.... give us a freaking break dood... please, now I don't say that much so come on man......
 
Considering the thread is open and no threat of closing it or banning members were part of my post there's no need to act like i'm coming down hard. Just offering an opinion and advice. Choose to take it or ignore it. It makes no difference to me.
 
Considering the thread is open and no threat of closing it or banning members were part of my post there's no need to act like i'm coming down hard. Just offering an opinion and advice. Choose to take it or ignore it. It makes no difference to me.

Thanx.... everything is cool.... I have my friend Tren to blame.... he says he takes ALL the blame...... just recognize that we are all criminally insane and it starts to make sense......hahaa lol JK thanx again...seriously.....
 
Tren really does piss me right the fvck off though...Man that sh*t is ANGER IN A VIAL, good for the gym, not good for home.
 
Thanx.... everything is cool.... I have my friend Tren to blame.... he says he takes ALL the blame...... just recognize that we are all criminally insane and it starts to make sense......hahaa lol JK thanx again...seriously.....

I think we've done a good job toning it down a bit, seems like they'd notice, but i guess not...
 
I think DOOM CREW should have it's own line of supplements.

That would be a HARDCORE supplement line. We'd have to base our operations out of a dif. country though with less strict laws... I can only imagine the ad campaign.

"You wanna get HYYYYUUUUGE BROTHER?! WELL SNAP INTO SOME JUICE-TECH! The newest designer steroid to hit the market! Superdrol?! Only if you have a vagina! Juice Tech isn't your little sister's supplement, it uses only the patent pending hardcore compound oxymethdianatriensustastanaboldandrodecabol, guaranteed to get you more pumped than a Jerseyboy listening to Bon Jovi! Lean mass gains of 35 pounds in a week are common!* It comes in three great flavors, burnt waffles, grape koolaid, and pussy. Buy yours today before Heavies and Thundergod hunt you down and cram it down your throat!

*results common amongst those who survived ingesting the compound.

Say it with me! JUICE TECH! JUUUUIIIICE TECH!!!!"

Be based in India.
I will have 10kg of pussy flavour please. take enough and you look like the hulk, green skin and all sign me up. :D
 
Dave Palumbo's all about fats......healthy fats though.None of the trans fat!

don't give me that fvcking evening news @ 6 bullsh!t...... that is propaganda from the left wing feminist, they want all men to trade in their penises for 4 inch clits.........lol trans fat makes your c0ck harder and 2 x the man...... lmao.....


edit****** ok I must be a good role model, in all seriousness, once your body switches its metabolism trans fats get burned up just the same...... it poses no threat...... I am not saying go eat a fvcking sh!t ton of it, everything in balance grasshopper......
 
don't give me that fvcking evening news @ 6 bullsh!t...... that is propaganda from the left wing feminist, they want all men to trade in their penises for 4 inch clits.........lol trans fat makes your c0ck harder and 2 x the man...... lmao.....


edit****** ok I must be a good role model, in all seriousness, once your body switches its metabolism trans fats get burned up just the same...... it poses no threat...... I am not saying go eat a fvcking sh!t ton of it, everything in balance grasshopper......

LMFAO.......
 
I think we've done a good job toning it down a bit, seems like they'd notice, but i guess not...
I just gave a public apology for my offensive and transgressive ways in my workout report this morning. I did have an unusual amount of rage during this morning's workout though. I wonder where in Hela that came from?? :think: haha I am trying to live up to my position as a son of Odin. To be kind to mortals and forgiving as I should be. So my rage is reserved for iron, fighting, and phsyical opposition only!! I'll use actions over words from now on!! :duel::head::aargh:
 
I just gave a public apology for my offensive and transgressive ways in my workout report this morning. I did have an unusual amount of rage during this morning's workout though. I wonder where in Hela that came from?? :think: haha I am trying to live up to my position as a son of Odin. To be kind to mortals and forgiving as I should be. So my rage is reserved for iron, fighting, and phsyical opposition only!! I'll use actions over words from now on!! :duel::head::aargh:

aaarrrrghhhhh!!!!!!
 

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allrighty then.........

fvck this havoc bullsh!t I am upping this shizzle to 60 mgs tomorrow.... Libdo increase??? My arse, they ain't run no T-Prop evidently.... WTF.....where is the kick at????? If I can't feel it at 60 I am going to 80, and I will take 60 of the Tren at one time & of course 2 bulk tabs at a time........ goddamn fellas yall are gonna flip yo fvcking lid when you run the real shizzle if yall are getting off to this sheeeyat...... I am gong to get giggey wid it or else..............................
 
allrighty then.........

fvck this havoc bullsh!t I am upping this shizzle to 60 mgs tomorrow.... Libdo increase??? My arse, they ain't run no T-Prop evidently.... WTF.....where is the kick at????? If I can't feel it at 60 I am going to 80, and I will take 60 of the Tren at one time & of course 2 bulk tabs at a time........ goddamn fellas yall are gonna flip yo fvcking lid when you run the real shizzle if yall are getting off to this sheeeyat...... I am gong to get giggey wid it or else..............................

I can't wait to flip my sht then!! YEEEEHHHAAA!!!
I would.............wait, how the fcuk are you dosing this sht now bro?? Are you only pulsing it? Cause If so you aint gonna feel much IMO. I would say 90mgs of the Trenadrol/ 60mgs of the Havoc ED and IDK sht about the bulk tabs so?? But you need to take this crap everyday to feel anything IMO. And I never really felt like I was taking anything when I ran Epi myself so it's pretty mild for sure......
 
I can't wait to flip my sht then!! YEEEEHHHAAA!!!
I would.............wait, how the fcuk are you dosing this sht now bro?? Are you only pulsing it? Cause If so you aint gonna feel much IMO. I would say 90mgs of the Trenadrol/ 60mgs of the Havoc ED and IDK sht about the bulk tabs so?? But you need to take this crap everyday to feel anything IMO. And I never really felt like I was taking anything when I ran Epi myself so it's pretty mild for sure......
:goodpost:I agree 100% with my little bro here, heavies. You are taking this sh*t everyday, aren't you? And also, it takes a week to 10 good days to really start feelin' these designers. In 2 weeks at the dosages you're taking (providing they ARE everyday) you WILL feel the difference in and out of the gym. If not, I can't fukkin' wait to run some T-Prop and Tren Ace at the same time!! :aargh: YUMM!! But you should start to take off any day on your stack right now. It'll be a good run bro!! :thumbsup: You know I've done d-bols before, and I like an Epi/TRN stack better. I swear!! More androgenic than d-bols with great aggression!! Especially the TRN. :head:
 
fvck this havoc bullsh!t I am upping this shizzle to 60 mgs tomorrow
everything in moderation, remember :) I wouldn't run all that **** and 60, possibly 80mg of havoc on top of it.
1. waste of product
2. Too much stress on the body
3. waste of product

Yeah I know 1 and 3 are the same but with gas prices we can't be just wasting **** for the **** of it! lol
 
I think we've done a good job toning it down a bit, seems like they'd notice, but i guess not...

Sorry... let me clear my throat.

Thank you for toning it done a bit. We have noticed and appreciate the consideration you have given us in attempting to cooperate with our attempt to maintain order in your world of chaos and anger.
 
I wanted to clarify my point on the overuse/abuse of too much test products.

I was around when Superdrol and M1T were first made available to us and we had many people on the "more is better" kick. Everyone had great gains and felt like gods but it only lasts for so long man. You can't stay on those cycles forever but many tried to cut corners to get that feeling and strength back. Shortened PCTs or just completely ignored. You have to remember with a huge spike comes a huge crash.

Throwing the body out of whack for so long also adds in a **** ton of other sides outside of the dropping of test and strength. You had people taking sleep aids, muscle relaxers, pain killers and anti depression drugs. Anything to fight the sides to stay on the drugs to keep the strength and size. I'm not just the president of the PH abuse for men but i'm also a member :) My advice is based off personal experience as well as that of others.

Enjoy the ride but do it safely and use your head. The longer you can maintain this lifestyle the healthier and better you'll look and feel in the long run.

/soapbox mode off
 
Sorry... let me clear my throat.

Thank you for toning it done a bit. We have noticed and appreciate the consideration you have given us in attempting to cooperate with our attempt to maintain order in your world of chaos and anger.

Haha, nice....LMAO :lol:
I do have a quick question for ya while your here though bro: Do you guys get more pissed if we write something like Fcuk, sh1t, bitxh or is it better to just let the filter do it. **** IDK.
That's a real question though lol so??
 
Haha, nice....LMAO :lol:
I do have a quick question for ya while your here though bro: Do you guys get more pissed if we write something like Fcuk, sh1t, bitxh or is it better to just let the filter do it. **** IDK.
That's a real question though lol so??

I don't think it's really the language as I ****ing swear up in this **** on a regular basis, even when I'm trying to be ****ing smart for **** and balls ****ing sake.

I think it's more the jokes.
 
I don't think swearing in and of itself is a problem. I think having multiple posts with nothing but swearing with no other content can be annoying... When kept to 'a' thread and that type of posting isn't found to be the only way you can communicate, it isn't too bad.
 
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