Supplements for my GirlFriend
- Thread starter vika808
- Start date
dsade
NutraPlanet Fanatic
I think DCP/Leviathan would yield the best results. How much is she looking to drop?
dsade
NutraPlanet Fanatic
Yeah, I would go with the DCP/Leviathan stack along with CLA, Fish Oil, and Green Tea caps.
T-AD
Well-known member
How about a cortisol product like Retain2? (Sorry, pimpin the home front...)
But if you've got kids, and she's got typical fat storage in those typical areas, a cortisol blocker would probably help out a bunch to target those specific areas.
No matter what you do, though, promise us all one thing. Do NOT let her pick it out based on a TV commercial, no matter how much they market it towards women!! I hear of too many in my daily life falling prey to $75 bottles of crap that contain worthless ingredients or come with a "support network" that you know they'll never use. Informed choices are always the best.
Diet change is key, though. My wife dropped 50lbs this past year just by watching her intake, eating smaller portions at a time (even to the point of using a smaller plate), and switching with me over to the "no white policy" of only whole grains. Simple things do help in the long run; just don't let her get frustrated!
Best of luck to you and your's!!
But if you've got kids, and she's got typical fat storage in those typical areas, a cortisol blocker would probably help out a bunch to target those specific areas.
No matter what you do, though, promise us all one thing. Do NOT let her pick it out based on a TV commercial, no matter how much they market it towards women!! I hear of too many in my daily life falling prey to $75 bottles of crap that contain worthless ingredients or come with a "support network" that you know they'll never use. Informed choices are always the best.
Diet change is key, though. My wife dropped 50lbs this past year just by watching her intake, eating smaller portions at a time (even to the point of using a smaller plate), and switching with me over to the "no white policy" of only whole grains. Simple things do help in the long run; just don't let her get frustrated!
Best of luck to you and your's!!
Aggravated
Board Sponsor
My GF takes CLA and Fizogen's "The Burn" for women. She has lost weight by doing cardio and keeping her calories at around 1800-2000. She also does circuit training. She probably works out for 1.5-2hrs a day. I believe the diet helped the most though.
john123131
Well-known member
DCP/Leviathan would be solid....im going to grab some DCP for the gf cause she doesnt like stims....
asianbabe
Well-known member
This is a potent stack.
I would try her out on a low dose of leviathan, and regular dose of DCP to see how she reacts, especially if she is new to supplements.
dsade
NutraPlanet Fanatic
And maybe throw in some Aspire Lite, and tell her the best way to burn calories is to increase "activity".
Steveoph
NutraPlanet NinjaMonkey Rep
One thing that I did for my sister was to teach her about Interval Training and show the scientific data showing how it works. It got her interested enough to do intervals 3 times per week and the results came + a better diet and Green Tea extract. CLA and some Levi would be like icing on the cake.
asianbabe
Well-known member
Congratulations on her weight loss. Just make sure she keeps eating enough whilst maintaining activity.
Hey, you could even ask her to join this forum and check in our new female section for some extra advice/tips
bassgirl
Member
please encourage her to come onto the Women's forum on AM! Scroll down the main forum screen a little and you'll see it. Perfect place for questions like this one.
