Mix with Xtend?

FitModel

FitModel

Active member
I'm placing a NP order and I want to beef up the Xtend a little...

I was thinking of also mixing it with bulk powder:
- Beta-Alanine (100 grams)

- Essential Amino Acid (EAA) (100 grams)
OR
- L-Leucine (100 grams)


1) Should I get the EAA or just straight L-Leucine?

2) 100g or 500g. . . I'm a little skeptical of how the taste will be mixing all this stuff, I heard the bulk powders aren't that great
 
I think beefing up the L-Leucine would be fine. Im not sure but I think thats the primary EAA and also the one that breaks down the fastest during a workout. 500 grams is a lot and might mess around with the taste. 100g of beefed up L-leucine to prevent catabolism wont kill the taste. I was gonna do this in the near future.
 
throw in some Citrulline Malate with something like lemonade extend. Helps prevent buildup of lactic acids which helps increase endurance. The dosages of CM in X-tend is way too little. I hear lemonade is a strong flavor, so adding CM (which has a sour lemon kinda taste) will enhance the flavor and help smooth out the extra L-Leucine.
 
I have a full container of grape xtend (large tub) and i also have 100g of BA. I was wondering if it would be a good idea to just dump the BA into the xtend and mix, and use as normal. Might as well kill 2 birds with 1 stone right?

Anyone see a problem with this? BA is virtually tasteless too.

thanks
 
msucurt said:
I have a full container of grape xtend (large tub) and i also have 100g of BA. I was wondering if it would be a good idea to just dump the BA into the xtend and mix, and use as normal. Might as well kill 2 birds with 1 stone right?

Anyone see a problem with this? BA is virtually tasteless too.

thanks
Click to expand...

just get like a clean whisk and mix it around
 
Xtend, plus BA, plus Creatine, plus Kwik Karb
 
matthew76 said:
Either what Rodja suggested... or POSEIDON with BA in it. Works great for me!
Click to expand...

I agree POSEIDON with BA. The stuff is simply amazing!


CROWLER
 
I would say a 500g tub of BA is very economical and won't throw off the flavour. Then I would say some straight L-Leucine. It doesn't taste bad if you only add like 3-5g .
Lemonade Xtend is very good at masking the taste of stuff. I never noticed too much of an effect from CM, I bought a 100g tub but I never really added more than 2 or 3g to my peri-WO shake.
 
Steveoph said:
I would say a 500g tub of BA is very economical and won't throw off the flavour. Then I would say some straight L-Leucine. It doesn't taste bad if you only add like 3-5g .
Lemonade Xtend is very good at masking the taste of stuff. I never noticed too much of an effect from CM, I bought a 100g tub but I never really added more than 2 or 3g to my peri-WO shake.
Click to expand...

I am a bigger fan of BA than CM, plus BA is more economical.

My pre/during drink is 10 BCAAs, 6g of extra Leucine, 4g of BA in 32 oz of water+4 RPM
 
Why not some Swell on it, i am just about to order some Xtend and some swell! should be be a nice one!
 
tgass said:
Why not some Swell on it, i am just about to order some Xtend and some swell! should be be a nice one!
Click to expand...

That is another great option plus it is much more convenient. I used a tub of Swell and it gave me some awesome WO and the Leucine helps with muscle fullness.
 
Cellardude said:
just get like a clean whisk and mix it around
Click to expand...

Thanks man. I think im going buy on my next order:

LARGE TUB OF XTEND
200G CM
200G BA
poseidon
maybe some CEE OR OCTANE

mix all together in a big pot....stirl around with a clean wisk, then put back in a larger unused protein tub.

Would be interested in to hear some ideas on creating large mixed tubs of preworkout powders....so that you can just scoop and go , but in that scoop it would deliver something to the effect of


15g BCAA
3g CM
3g BA
5g CEE
? g poseidon

stuff like that
thanks
msucurt
 
Rodja said:
I wouldn't add the CEE in the mixture; keep it separate and just add it for WO purposes.
Click to expand...

good point. Other than that, no problem with just scooping and throwing it in water to sip on all day. Actually, im doing that with my grape xtend right now.

thanks
 
msucurt said:
good point. Other than that, no problem with just scooping and throwing it in water to sip on all day. Actually, im doing that with my grape xtend right now.

thanks
Click to expand...

I am waiting for my Xtend and Leucine to get here tomorrow.
 
Rodja said:
Thats a nice drink.:cheers:
Click to expand...

Yeah. It seems to do the trick. I haven't pinpointed the cause yet, but something in my morning pre-workout regimen is making me a little nauseous during my workout.

Xtend
BA
Creatine mono
Poseidon
CEE (caps 3g)
AAKG (tabs 3g)
Caffeine (tab 200mg)
GTE (cap 500mg)
 
ShakesAllDay said:
Yeah. It seems to do the trick. I haven't pinpointed the cause yet, but something in my morning pre-workout regimen is making me a little nauseous during my workout.

Xtend
BA
Creatine mono
Poseidon
CEE (caps 3g)
AAKG (tabs 3g)
Caffeine (tab 200mg)
GTE (cap 500mg)
Click to expand...

AAKG can have that effect.
 
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