TripDogs end of the year cycle....."Operation Bananas"is in full effect!!

do you support the "Banana Cult",and "Gwen Stefani"

  • yes!! (the only real answer)

    Votes: 47 75.8%

  • no (please leave your address,sniper take notes)

    Votes: 13 21.0%

  • I only support Jayhawkk and the SnuggleClub™

    Votes: 2 3.2%
  • Total voters
    62
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off to the gym...legs or shoulders havent decided.....hopefully both :)
 
Day 31

Sustanon 250mg(500mg for the week)
Eq 150mg(300mg for the week)
1,4-ad gram
clen 100mcg

weight 189.5

did shoulders,and sprints today

seated military press
upright rows
seated bent over raises
side raises
front raises

sprints 15 mins

~diet has been super clean lately...maybe to clean....
~hip pain is gone :woohoo:
~zero bloat!!!!!
~slight itchy scalp
~zero acne
~no other sides to mention

~hail cult!!
~tripnasty:twisted:
 
Zombie said:
Bannanas!!!! Bannanas Supps dealer put up a sale on Bulk Cissus if any one is intrested.

Invalid Link Removed
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Dang that is a good deal. I got like a 250 dollar gift card to another supp site that I need to blow but all they sell is garbage.
 
Gixxer82 said:
increased appetite??
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oh yea forgot that one!....holy **** have i been eating alot lately.....but im not gaining any weight?? might be the clen!
 
what is this d-bol you all speak of??? I only use creatine and a mulit vitamin........my gahhhh
 
I had to explain to someone last month the difference between creatine and steroids. It was a good time. I was drunk.
 
Its durty bulking time trip!:burger: to hell with being so lean if the cost is slow muscle gain, you can always lean out real good later. What exactly are you eating protein amount wise? What kind of ratio are you using?
 
Rumpnuts said:
Its durty bulking time trip!:burger: to hell with being so lean if the cost is slow muscle gain, you can always lean out real good later. What exactly are you eating protein amount wise? What kind of ratio are you using?
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id say 60%protein, 25%carbs,15% fat i like being lean to much to just wanna get big and bloated.
 
How many cals are you taking in... I'm up to 4000-5000 a day w/ atleast 400+ grams of protein and have to force everything down half the time. Just Started taking 200mcg a day of GHRP-6, first day I tryed it I pinned 500mcg and gave me an insilin like flush followed by intense hunger. Think this stuff will help alot with keeping cals high.
 
Rumpnuts said:
How many cals are you taking in... I'm up to 4000-5000 a day w/ atleast 400+ grams of protein and have to force everything down half the time. Just Started taking 200mcg a day of GHRP-6, first day I tryed it I pinned 500mcg and gave me an insilin like flush followed by intense hunger. Think this stuff will help alot with keeping cals high.
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oh yea dude iv'e used a ton of that stuff...hunger is a def on that stuff!..i mixed it with cjc,and hex though...

total calories are prolly around 4500-5000

i got the flush from cjc-1295 but never from ghrp-6
 
crader said:
Glad you're still going to stay lean
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yea i will NEVER be fat!!! EVER!!! im just one of those people.Im just like my dad he's looks Amazing for his age.So i got awsome genetics too :)
 
sdmf45 said:
what kind of foods are you eating?
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lots of ground turkey,and lean beef,Chicken breast,total(cereal),deli meats,peanut butter crackers,granola bars,whey shakes,unsalted peanuts,wheat thins(reduced fat),lots of skim milk......that seems to be the selection of late.
 
TripDog said:
lots of ground turkey,and lean beef,Chicken breast,total(cereal),deli meats,peanut butter crackers,granola bars,whey shakes,unsalted peanuts,wheat thins(reduced fat),lots of skim milk......that seems to be the selection of late.
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damn so real clean then! :thumbsup: sweet bro i got a few ideas from that i'm tired of being halfway lean. :)
 
crader said:
Hey Trip who is your friend Steve from myspace that just added me? Is he from here?
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he's not really my friend...........HA
 
TripDog said:
lots of ground turkey,and lean beef,Chicken breast,total(cereal),deli meats,peanut butter crackers,granola bars,whey shakes,unsalted peanuts,wheat thins(reduced fat),lots of skim milk......that seems to be the selection of late.
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funny, looks a lot like my diet. except i eat a ton of eggs. no total cereal but i do eat that weight watchers flakes and fiber cereal (doesn't taste so good but the nutrient profile is sweet). i eat WAY to many unsalted peanuts though.
 
Hank Vangut said:
funny, looks a lot like my diet. except i eat a ton of eggs. no total cereal but i do eat that weight watchers flakes and fiber cereal (doesn't taste so good but the nutrient profile is sweet). i eat WAY to many unsalted peanuts though.
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i put a half scoup of whey in my cereal so it actually tastes good..I love the nutrient profile of total,plus whey = breakfast of champions!!!!!!
 
I use to eat that whey cereal all the time....for some reason I stopped but dont remember why. Oats and eggs are my yum yum now.
 
Hank Vangut said:
oats & eggs :thumbsup:
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I sometimes get the "look at that freak" stare at the grocery store when I got a shopping cart full of eggs. I'm guessing I eat on average about 2 whole eggs and 12-14 x large egg whites each day. But I'm not lean like trip either. :whiner:
 
crader said:
Hey Trip who is your friend Steve from myspace that just added me? Is he from here?
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just checked all of trips friends


OMFG lots of hot girls he begged to friend him thats cool and all wowerz

yea crader thats me gosh. accept it already omg
 
nycste said:
just checked all of trips friends


OMFG lots of hot girls he begged to friend him thats cool and all wowerz

yea crader thats me gosh. accept it already omg
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i dont like myspace but if you have that girl on your avi as a friend on myspace i might open an account to add her and you could be my second contact :)
 
Travis said:
Tila tequila is my friend...she is all I need. :chick:
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mine too! :) sence i left daytona i dont go on myspace near as much.
 
TripDog said:
oh yea forgot that one!....holy **** have i been eating alot lately.....but im not gaining any weight?? might be the clen!
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You don't need the clen (especially how lean you are, and the fact you want to gain).. drop the clen Trip... especially when on cycle. Your heart is a muscle, and it is getting overworked when using clen... Left Ventricle hypertrophy isn't really a good thing.

In the Hizzy
 
Ubiquitous said:
You don't need the clen (especially how lean you are, and the fact you want to gain).. drop the clen Trip... especially when on cycle. Your heart is a muscle, and it is getting overworked when using clen... Left Ventricle hypertrophy isn't really a good thing.

In the Hizzy
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hmmmm, you make a good point.I was using it more for the stim properties than anything. Most days i only take around 30mcg anyway. So would that hint that cardio in gereral while on cycle is bad, sence your heart is working at a harder rate? I was under the impression that cardio during cycle helps prevent ventrical hypertrophy, and helps with cholesterol.
 
animal studies using large doses (mg size when we use only mcg size) showed enlargement of heart ventricles.

however animals have a higher number of beta-2 receptors so these results are not necessarily indicative of human use.

so it probably isn't a huge concern at the dose you are using. but clen is a harsh compound and taking some time off completely is probably a good idea. especially during cycle when anabolic steroids can possibly encourage heart enlargement and goal is to gain weight anyway.

seems like you keep a very clean diet. i doubt you will add much fat by cycling off clen. and you will probably gain more muscle without it.

if the stim effect is what you want, maybe swap it out for some old fashioned caffeine. then restart the clen during post cycle therapy.

just a thought.
 
TripDog said:
hmmmm, you make a good point.I was using it more for the stim properties than anything. Most days i only take around 30mcg anyway. So would that hint that cardio in gereral while on cycle is bad, sence your heart is working at a harder rate? I was under the impression that cardio during cycle helps prevent ventrical hypertrophy, and helps with cholesterol.
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Yeah, that's an interesting question. I would like to know also, because I thought cardio on cycle was a good thing.
 
cardio only raises your heart rate while you are doing it, then the heart relaxes again... clen keeps it high for hours.
 
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