Weight Loss

Dedicated to discussion of weight loss.
jonny21
Figuring activity factor for kcals?
Replies
0
Views
821
jonny21
jonny21
what do you all think?
Replies
0
Views
705
loua65
TheCrownedOne
Every 3 hours, seriously?
Replies
10
Views
2K
bioman
bioman
leaving now - wish me luck
Replies
12
Views
1K
UHCougar05
UHCougar05
myth or a fact?!
Replies
6
Views
1K
italionstallion
Cardio for the higher BF%
Replies
1
Views
800
dsl
John Smeton
Healthy Fats
Replies
6
Views
901
CDB
CDB
Coming off Keto
Replies
9
Views
3K
SJA
SJA
Jim Mills
Tuna in a can, Good or bad ?
Replies
29
Views
2K
lifted
lifted
Who uses ISOLATE???????
Replies
3
Views
786
SJA
SJA
How your lifestyle influences your Testosterone levels
Replies
1
Views
2K
preston78
ATW - Different W/E specials this time, I swear
Replies
0
Views
718
wheystation
diet for a cross country runner?
Replies
5
Views
902
jonny21
jonny21
Clean Bulking
Replies
6
Views
1K
JonesersRX7
JonesersRX7
Modified Low carbs, low fat, high protein cheese cake
Replies
5
Views
2K
mass_builder
3v1l
Anyone able to critique this keto diet for me?
Replies
14
Views
1K
AldrichAStern
Help Needed!!
Replies
6
Views
756
Valkyria
TheCrownedOne
Low-glycemic may be better than low-fat diet
Replies
11
Views
919
GTOman
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