Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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350.6K
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1.4K
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350.6K
Hyde
Hyde’s Strength Odyssey

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Bigman1292
Strained lumbar 6.5 weeks out
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5
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713
Bigman1292
Bigman1292
boxing and strength training
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6
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2K
kisaj
clown007
Anyone following a John Meadow's Mountain Dog Program?
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36
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9K
Texass
strength loss help please
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16
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2K
R1balla
R1balla
Shiznown
Squat advice for someone who has reconstructed feet and has never had arches before.
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9
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2K
TheMovement
TheMovement
Best Exercises to do on Clen
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7
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3K
mdavis16
Squat Form Check
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2
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495
blueline438
blueline438
reppin808
good trap routines
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38
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3K
jswain34
jswain34
Leg Protocol / Upper-Body Maintenance ?
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1
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453
Nac
Nac
solidsnake
MyFitnessPal apps
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3
Views
533
btothefman
dds
Programing Good Mornings
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4
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705
Hyde
Hyde
Adrenal fatigue!? Myth or fact!? Please help!!
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11
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2K
chemjr
chemjr
Hernia advice please
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8
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457
PaulBlack
How big can you get training 3 days a week?
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25
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2K
Studhorse
Studhorse
[Question] Annual Periodization
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0
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402
Sharlak
"Noob" with some questions
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1
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363
VO2Maxima
VO2Maxima
Oil field and the gym?
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9
Views
768
CorpKiller
CorpKiller
Muscle Pump
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0
Views
350
InItForGainz
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