Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354.7K
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1.4K
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Segansational
Segansational's Motivation Log

Pics

Post your before and after pics in here!
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27.4K
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1.2K
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27.4K
SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
BigVrunga
Damn my grinding knee!!
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6
Views
4K
jminis
jminis
Few questions to those that have trained/ is training under Bobo
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48
Views
3K
TheUsual
Aerobics before or after weights
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4
Views
935
TheUsual
Dwight Schrute
Another %$#%$# Hurricane!!!!
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9
Views
984
DieTrying
Periodization
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11
Views
1K
LunaHotel
prove them wrong!
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27
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2K
Bean
Bean
Critique my routine please
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1
Views
844
VanillaGorilla
Hey Bobo your opinion on seated shoulder presses?
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35
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4K
SJA
SJA
Losing body Fat
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6
Views
1K
Matthew D
Jag
Real Training Pics
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34
Views
2K
Lich
milwood
PCT Training.....
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0
Views
811
milwood
milwood
Question about cardio for burning fat.
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21
Views
2K
Sticks
LakeMountD
added volume attempt...
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8
Views
1K
LunaHotel
confused about how the body recovers itself
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4
Views
904
Dan
What's wrong with training chest and back together?!
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12
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35K
supersoldier
supersoldier
Max Ot Training!
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38
Views
19K
wolvie
LakeMountD
6 day routine advantageous?
Replies
4
Views
1K
LakeMountD
LakeMountD
Critique my plan please
Replies
0
Views
841
Doko
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