Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
Threads
1.4K
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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351K
Threads
1.4K
Messages
351K
Segansational
Weights up, scales down…

Pics

Post your before and after pics in here!
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1.2K
Messages
27.4K
Threads
1.2K
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27.4K
SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Need some training routine plz. noobie
Replies
5
Views
752
Maniatiko
Exercises for vascularity/hardness arms
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34
Views
8K
boxmeman
boxmeman
Schiek Belts
Replies
2
Views
736
MEH89
MEH89
Reverin
Chest workouts, not getting the chest.
Replies
9
Views
935
Reverin
Reverin
Big Lats
Replies
49
Views
3K
MovinWeight
Hurleyboy05
Help Hurley Get Some Delts
Replies
25
Views
2K
poopypants
poopypants
KelJu
I need recomendations for the best books on running.
Replies
2
Views
649
KelJu
KelJu
jpb8200
Which muscle groups...
Replies
2
Views
704
ITHURTZ
ITHURTZ
Matt Skiba
What do you guys think of BOWFLEX?
Replies
35
Views
2K
fatsuperman
fatsuperman
TheMouth
Super Sore
Replies
10
Views
676
Adrenolin
Adrenolin
workout advice for someone with a tweeked knee
Replies
1
Views
611
nightshift
nightshift
KelJu
Strapping on the cleats once again: Rugby advice needed
Replies
8
Views
845
rugger48
rugger48
Ectofighter
Keeping a log
Replies
4
Views
688
silverSurfer
silverSurfer
Indoor cardio training... OF THE FUTURE
Replies
1
Views
652
crader
crader
Rodja
There is nothing worse than injuries
Replies
16
Views
812
Rodja
Rodja
pavb10
Injury Questions.
Replies
0
Views
713
pavb10
pavb10
neck training
Replies
4
Views
799
bioman
bioman
Ectofighter
Using own body weight
Replies
14
Views
774
VolcomX311
VolcomX311
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