You've lifted twice a day and... ?

What did your twice-a-day training experience provide?

  • Great gains, fatloss, the works.

    Votes: 22 23.9%

  • Good mass, weak fatloss.

    Votes: 6 6.5%

  • I couldn't ever eat enough.

    Votes: 8 8.7%

  • Good for fatloss, but catabolic.

    Votes: 24 26.1%

  • Fun, but no time for life.

    Votes: 25 27.2%

  • Something else (please specify)

    Votes: 7 7.6%
  • Total voters
    92

Achilles13

:::6'4 240lbs EndoMorph:::
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Achilles13

:::6'4 240lbs EndoMorph:::
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CEDeoudes59

CEDeoudes59

USA HOCKEY
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hardknock

Well-known member
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