Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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355K
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gphagan1
Kat and Puccah's Strong is the new sexy log

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Is there a name for this exercise?
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2
Views
752
MoTiV
jpb8200
  • Poll Poll
Chest Fly's
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23
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4K
SFW
SFW
jbarriga777
Advice needed.
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2
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577
darkshadow
Is my routine good? I'm gaining weight but only fat
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8
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864
CopyCat
CopyCat
JudoJosh
Strength workouts...
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31
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2K
CopyCat
CopyCat
djbombsquad
Advanced Fitness Manta Ray
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12
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2K
wrkn4bigrmusles
soseg
Lifting performance on hot days
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6
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740
ILiftBig
JKurz802
Post your "Leg Day" workout.
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7
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3K
Thixotrope
Thixotrope
Joey0808
An evaluation for the new year and goals
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2
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723
Joey0808
Joey0808
just93
forearm really hurts, help please! ASAP
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2
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1K
just93
just93
Proper Hang Clean and Press form
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2
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5K
russy_russ
Bobo..your general training opinions??
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2
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1K
orx
orx
djbombsquad
question about oxygen
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32
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4K
CopyCat
CopyCat
AndreAnabolic
Hit?.
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1
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854
VolcomX311
VolcomX311
Turbulence training? Good, or no?
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0
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844
someguy1984
What in your opinion is the best amount of reps for parts of your back!
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5
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1K
njsfinest
p90x what do you think
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12
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1K
Superdoad
Superdoad
planetfuzz
If you had to listen to one song while working out...
2
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65
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3K
LoPips20
LoPips20
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