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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354.1K
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1.4K
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354.1K
Journey of a newbie lifter

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
elliotuk
cutting advice pls!
Replies
9
Views
759
Stallion83
Stallion83
bigbobbybee
workouts with a cast
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5
Views
638
bigbobbybee
bigbobbybee
Rate my workout!
Replies
7
Views
621
RickWolves
overtraining in this routine?
Replies
4
Views
553
rccratch
WannabeBatman
Exercise Routine-Needs some tweaking....
Replies
5
Views
692
WannabeBatman
WannabeBatman
Best place to get grip exercisers?
Replies
10
Views
729
james1
james1
check my training pls
Replies
1
Views
520
rccratch
Emerge
Need some help
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3
Views
482
Emerge
Emerge
SPRING BREAK! workout or no? new workout HELP!
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9
Views
710
MMAMONSTER19
walugi
Compression shorts for sport/lifting
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12
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3K
petey7408
petey7408
Red Dog
Pec Deck Q
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4
Views
1K
Joshua86
p00ndawg
Good exercise for back...
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38
Views
2K
CopyCat
CopyCat
Cardio schedule
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9
Views
747
B5150
B5150
GridIron77
knees going in
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0
Views
576
GridIron77
GridIron77
jeffh3c
Folding/space-saving bench
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0
Views
625
jeffh3c
jeffh3c
Help With My Training Program...
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0
Views
578
NKE69
lennoxchi
more definition in my chest
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17
Views
1K
dedlifter1
nparisi
My goal for the fall...realistic??
Replies
8
Views
694
futurepilot
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