Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
Threads
1.4K
Messages
18.2K
Threads
1.4K
Messages
18.2K
How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
Threads
1.4K
Messages
354.1K
Threads
1.4K
Messages
354.1K
Journey of a newbie lifter

Pics

Post your before and after pics in here!
Threads
1.2K
Messages
27.4K
Threads
1.2K
Messages
27.4K
SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
plateau on bench
Replies
14
Views
2K
H8duke
H8duke
Give me abs!!!
Replies
9
Views
2K
nextahnold
  • Poll Poll
Eccentric
Replies
37
Views
4K
CJPopovich
Pleonastic
Dips VS Bench Press
Replies
11
Views
6K
CJPopovich
0-hero
Rate my recomp workout
Replies
2
Views
968
h0other
h0other
Sinon
shoulder problem
Replies
5
Views
568
DavesNotHere
DavesNotHere
SKINNY FAT
Replies
5
Views
1K
lightemup
lightemup
Need help growing chest.
Replies
18
Views
1K
virenex
Back Pump
Replies
10
Views
1K
Sinon
Sinon
rankbull
My Workout - Your Opinion
Replies
4
Views
616
rankbull
rankbull
5 day a week on keto helppp
Replies
7
Views
870
AdamFarrah
wbted23
obliques
Replies
16
Views
1K
Liftergym33
Liftergym33
starting a new workout schedule but have questions and need opinions
Replies
2
Views
668
ward0351
ward0351
each muscle twice a week or one?
Replies
11
Views
983
Sinon
Sinon
littlejeni
Need Ideas for Plyometric Class
Replies
0
Views
943
littlejeni
littlejeni
Cardio when bulking
Replies
1
Views
675
UKStrength
TripDog
  • Poll Poll
Strength or Aesthetics
2 3 4
Replies
160
Views
14K
jcp2
how to pick knee wrap size
Replies
17
Views
2K
Inarius
Inarius
You must log in or register to post here.

Forum statistics

Threads
297,847
Messages
6,324,479
Members
268,434
Latest member
jonloating

Latest Topics

Latest posts

Back
Top